Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Larry & Penny Thompson Park | 5000m | 19:43.3 | 50th · 2nd on team | — | +0.034 | ★PR ★CR SR CSR |
| 2023-10-19 | Markham Park | 5000m | 19:44.5 | 68th · 2nd on team | — | +0.047 | PR ★CR SR CSR |
| 2023-10-04 | Markham Park | 5000m | 22:05.2 | 21st · 3rd on team | — | +0.034 | |
| 2023-09-29 | CB Smith Park | 5000m | 20:29.3 | 34th · 2nd on team | — | — | PR ★CR SR CSR |
| 2023-09-26 | Quiet Waters | 5000m | 20:30.8 | 15th · 2nd on team | — | +0.023 | PR ★CR SR CSR |
| 2023-09-20 | Markham Park | 5000m | 20:58.2 | 20th · 2nd on team | — | +0.047 | PR CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-12 | Meet results → | Men's 400 Meters | 50.41 | 1st · 1st on team | — | — | ★PR SR |
| 2024-03-18 | Meet results → | Men's 800 Meters | 2:08.6 | 7th · 1st on team | — | — | ★PR SR |
| 2024-03-12 | Meet results → | Men's 800 Meters | 2:09.84 | 8th · 1st on team | — | — | PR SR |
| 2024-03-05 | BCAA Regular at Ely | 800m | 2:07.97 | 6th · 1st on team | — | -0.032 | |
| 2024-02-27 | BCAA Regular at South Plantation | 800m | 2:09.51 | 2nd · 1st on team | — | -0.015 | |
| 2024-02-17 | Louie Bing Invitational | 800m | 2:05.66 | 39th · 1st on team | — | -0.022 | ★PR SR |