Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 24:56.2 | 98th · 4th on team | — | -0.078 | CR CSR |
| 2025-11-15 | Big Spring HS | 6000m | 24:56.12 | 98th · 4th on team | 102.6 | -0.078 | ★CR CSR |
| 2025-11-01 | Gettysburg College | 6000m | 24:30.4 | 46th · 4th on team | 104.3 | -0.090 | RSR |
| 2025-10-18 | Gettysburg College | 6000m | 24:19.1 | 76th · 4th on team | 102.9 | -0.090 | SR CSR RSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | 20:32.6 | 16th · 4th on team | 101.1 | -0.098 | ★PR ★CR SR CSR |
| 2025-08-29 | Franklin & Marshall College | 3218m | 13:45.5 | 15th · 8th on team | 95.7 | -0.070 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Baker Campus | 3219m | 12:54 | 6th · 4th on team | 102.4 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 23:21.3 | 66th · 4th on team | 106.9 | -0.114 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Big Spring High School Stadium | 6000m | 24:58.4 | 50th · 4th on team | 104.9 | -0.067 | ★CR CSR RSR |
| 2024-10-19 | Gettysburg College | 6000m | 24:15.6 | 47th · 4th on team | 104.9 | -0.090 | PR ★CR SR CSR RSR |
| 2024-09-06 | Dickinson Park | 5000m | 21:20 | 26th · 5th on team | 98.5 | -0.096 | ★CR SR CSR RSR |
| 2024-08-30 | F&M XC Course | 3219m | 13:45.5 | 15th · 8th on team | 95.9 | — | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 23:37.4 | 87th · 1st on team | 109.4 | -0.012 | ★CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 22:17 | 36th · 1st on team | 119.0 | +0.004 | |
| 2022-11-01 | Blair Academy | 5000m | 21:03 | 9th · 2nd on team | 122.5 | -0.014 | ★CR ★R CSR RSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 20:41.9 | 16th · 2nd on team | 121.3 | -0.036 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Pleasant Valley Park | 5000m | 21:30 | 30th · 2nd on team | 118.6 | -0.023 | PR ★CR SR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 21:57 | 32nd · 2nd on team | 120.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Newark Academy | 5000m | 23:23 | 7th · 4th on team | 111.0 | -0.014 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 25:30 | 110th · 7th on team | 103.8 | +0.004 | ★CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 23:32.3 | 59th · 7th on team | 107.6 | -0.036 | PR CR R SR CSR RSR |
| 2021-10-21 | PAC Site | 5000m | 25:33 | 103rd · 6th on team | 103.7 | +0.005 | ★CR CSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 25:03 | 73rd · 6th on team | 103.5 | -0.023 | CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 25:56 | 92nd · 6th on team | 102.7 | +0.004 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 23:53 | 1st · 1st on team | 106.3 | -0.048 | PR ★CR R SR CSR RSR |
| 2021-09-21 | The Pingry School | 5000m | 25:07 | 30th · 6th on team | 103.0 | -0.018 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Newark Academy | 5000m | 26:43 | 35th · 6th on team | 97.7 | -0.014 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | West Point Twilight | 800m | 2:23.53 | 9th · 1st on team | 109.8 | -0.033 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 800m | 2:21.11 | 16th · 3rd on team | 112.2 | -0.029 | ★PR SR RSR |
| 2026-04-25 | Blue Jay Tune-Up | 800m | 2:23.96 | 2nd · 2nd on team | 108.4 | -0.043 | SR |
| 2026-04-18 | Millersville Invite | 800m | 2:24.65 | 7th · 1st on team | 108.4 | -0.038 | |
| 2026-04-11 | Messiah Invitational | 1500m | 5:04.12 | 6th · 1st on team | 106.1 | -0.035 | SR |
| 2026-03-28 | Little 3 Meet | 800m | 2:26.36 | 2nd · 2nd on team | 108.1 | -0.029 | |
| 2026-03-20 | W&L Carnival | 5000m | 20:18.33 | 23rd · 3rd on team | 99.2 | -0.032 | SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 800m | 2:24.82 | 12th · 1st on team | 109.7 | -0.038 | |
| 2026-02-14 | SU Valentine Invite | 400m | 1:04.29 | 7th · 1st on team | — | -0.034 | SR |
| 2026-02-14 | SU Valentine Invite | 200m | 29.38 | 17th · 1st on team | — | -0.034 | ★PR SR |
| 2026-02-07 | Blue and White Invite | 800m | 2:24.43 | 3rd · 1st on team | 110.0 | -0.038 | SR RSR |
| 2026-02-07 | Blue and White Invite | 300m | 45.96 | 20th · 2nd on team | — | -0.038 | ★PR SR |
| 2026-01-24 | Coach "I" Invitational | 1mile | 5:35.21 | 7th · 1st on team | 105.0 | -0.038 | SR RSR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 400m | 1:05.42 | 1st · 1st on team | — | -0.033 | SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 800m | 2:33.63 | 5th · 1st on team | 104.0 | -0.033 | SR RSR |
| 2025-12-05 | Diplomat Open | 1mile | 5:40.29 | 3rd · 2nd on team | 103.3 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | West Point Twilight | 800m | 2:26.95 | 10th · 1st on team | 107.1 | -0.033 | |
| 2025-05-04 | Centennial Conference Outdoor Championships | 1500m | 5:04.35 | 28th · 1st on team | 105.2 | -0.041 | |
| 2025-04-26 | Blue Jay Tune Up | 800m | 2:22.73 | 2nd · 2nd on team | 109.5 | -0.043 | PR SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:54.16 | 64th · 1st on team | 108.1 | -0.045 | ★PR SR |
| 2025-04-05 | Muhlenberg Invite | 400m | 1:03.9 | 9th · 3rd on team | — | -0.039 | |
| 2025-03-23 | Little 3 Championships | 1500m | 5:03.58 | 2nd · 1st on team | 106.7 | -0.029 | PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 5000m | 19:32.8 | 23rd · 2nd on team | 102.6 | -0.037 | ★PR SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 400m | 1:01.99 | 9th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-02-15 | Susquehanna Invitational | 400m | 1:04.03 | 12th · 1st on team | — | -0.034 | PR SR |
| 2025-02-08 | Blue & White Invite | 1mile | 5:42.91 | 6th · 2nd on team | 102.5 | -0.038 | |
| 2025-01-25 | Coach I Open | 800m | 2:25.2 | 1st · 1st on team | 109.5 | -0.038 | PR SR RSR |
| 2025-01-18 | Meet results → | Women's 3000 Meters | 11:14.75 | 19th · 3rd on team | — | — | ★PR SR |
| 2024-12-06 | Diplomat Open | 1mile | 5:30.39 | 2nd · 2nd on team | 106.5 | -0.038 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Blue Jay Tune Up | 800m | 2:32.02 | 10th · 3rd on team | 103.0 | -0.043 | PR SR RSR |
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 2:36 | 38th · 1st on team | 100.4 | -0.041 | SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 5:37.82 | 29th · 4th on team | 96.3 | -0.037 | |
| 2024-04-13 | Bill Butler Collegiate Invitational | 400m | 1:07.97 | 17th · 2nd on team | — | -0.037 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 400m | 1:07.3 | 24th · 3rd on team | — | -0.038 | |
| 2024-03-23 | Little Three | 1500m | 5:35.58 | 8th · 3rd on team | 97.0 | -0.038 | PR SR RSR |
| 2024-02-25 | Centennial Conference Indoor Championships | 400m | 1:05.22 | 20th · 3rd on team | — | -0.038 | SR |
| 2024-02-17 | Keogh Invite | 400m | 1:06.08 | 6th · 4th on team | — | -0.041 | SR |
| 2024-02-09 | Blue & White Invitational | 400m | 1:07.15 | 23rd · 5th on team | — | -0.038 | SR |
| 2024-01-27 | Mini Dip Invitational | 400m | 1:07.59 | 15th · 1st on team | — | -0.038 | SR |
| 2024-01-20 | Coach I Open | 400m | 1:07.89 | 8th · 5th on team | — | -0.038 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | javelin | 71-3 | — | — | -0.050 | |
| 2023-05-23 | Skyland Conference Championships | javelin | 70-07 | — | — | -0.048 | |
| 2023-05-23 | Skyland Conference Championships | 100m | 14.39 | 10th · 1st on team | — | -0.048 | ★PR SR |
| 2023-05-23 | Skyland Conference Championships | 400m | 1:04.9 | 19th · 1st on team | — | -0.048 | |
| 2023-05-16 | Somerset County Championships | javelin | 65-06 | — | — | -0.048 | |
| 2023-05-16 | Somerset County Championships | 800m | 2:33.59 | 12th · 2nd on team | 118.3 | -0.048 | |
| 2023-05-06 | NJISAA Prep A Championships | javelin | 73-2 | — | — | -0.037 | |
| 2023-05-06 | NJISAA Prep A Championships | 800m | 2:33.29 | 8th · 2nd on team | 119.4 | -0.037 | PR SR RSR |
| 2023-04-22 | New York Relays | javelin | 81-11 | — | — | -0.050 | |
| 2023-01-29 | NJCTC Wayne Letwink Memorial Winter Championship | 600m | 1:45.01 | 2nd · 1st on team | — | -0.053 | ★PR SR |
| 2023-01-08 | Skyland Conference Indoor Championship | 400m | 1:04.55 | 15th · 1st on team | — | -0.053 | PR SR |
| 2023-01-08 | Skyland Conference Indoor Championship | 800m | 2:37.92 | 22nd · 1st on team | 114.4 | -0.053 | PR SR |
| 2022-12-18 | Bishop Loughlin Games | 1000m | 3:25.22 | 29th · 2nd on team | 114.6 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | New York Relays | javelin | 72-8 | — | — | -0.050 | |
| 2022-04-16 | Somerset County Relays | javelin | 71-02 | — | — | -0.052 | |
| 2022-04-02 | NJISAA Outdoor Relays | javelin | 72-03 | — | — | -0.038 | |
| 2022-02-26 | NJSIAA Group Championships | 800m | 2:42.99 | 22nd · 2nd on team | 112.2 | -0.042 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | javelin | 59-04 | — | — | -0.049 | |
| 2021-05-26 | Skyland Frosh / Soph Girls Championships | javelin | 61-03 | — | — | -0.048 | |
| 2021-05-26 | Skyland Frosh / Soph Girls Championships | 200m | 32.1 | 30th · 3rd on team | — | -0.048 | PR SR |
| 2021-05-24 | Somerset County Championships | javelin | 61-07 | — | — | -0.050 | |
| 2021-05-24 | Somerset County Championships | 200m | 32.97 | 38th · 3rd on team | — | -0.050 | PR SR |
| 2021-05-24 | Somerset County Championships | 100m | 15.45 | 46th · 3rd on team | — | -0.050 | PR SR |
| 2021-05-24 | Somerset County Championships | 400m | 1:12.22 | 27th · 2nd on team | — | -0.050 | PR SR |
| 2021-05-20 | Skyland Conference Championships | javelin | 57-00 | — | — | -0.057 | |
| 2021-05-20 | Skyland Conference Championships | 400m | 1:12.96 | 14th · 3rd on team | — | -0.057 | PR SR |
| 2021-05-15 | NJISAA Prep A Championships | javelin | 61-05 | — | — | -0.037 | |
| 2021-05-15 | NJISAA Prep A Championships | 100m | 15.71 | 23rd · 3rd on team | — | -0.037 | PR SR |
| 2021-05-15 | NJISAA Prep A Championships | 400m | 1:14.61 | 11th · 3rd on team | — | -0.037 | PR SR |
| 2021-04-24 | Somerset County Relays | javelin | 42-01 | — | — | -0.052 |