Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 20:14 | 41st · 1st on team | — | -0.052 | ★CR CSR |
| 2022-11-11 | Van Cortlandt Park | 6000m | 20:34.5 | 5th · 1st on team | — | -0.068 | ★CR CSR |
| 2022-10-28 | Van Cortlandt Park | 6000m | 20:50.8 | 2nd · 1st on team | — | -0.068 | CR CSR |
| 2022-10-14 | Penn State University | 6000m | 20:26.1 | 2nd · 1st on team | — | -0.075 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 6000m | 20:00.4 | 19th · 1st on team | — | -0.101 | ★PR ★CR SR CSR |
| 2022-09-16 | Sam Bell Cross Country Course | 6000m | 20:31.3 | 11th · 2nd on team | — | -0.067 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 6000m | 21:47.5 | 142nd · 2nd on team | 124.3 | -0.052 | CR CSR |
| 2021-02-05 | Apalachee Regional Park | 6000m | 20:59.7 | 30th · 5th on team | 127.8 | -0.061 | PR ★CR SR CSR RSR |
| 2020-10-30 | WakeMed Soccer Park | 6000m | 22:13.3 | 91st · 9th on team | 112.0 | -0.129 | ★CR CSR |
| 2020-10-16 | Panorama Farms | 5000m | 18:42.1 | 28th · 10th on team | 122.5 | -0.019 | ★CR SR CSR RSR |
| 2020-09-25 | Virginia Tech Home Cross Country Course | 6000m | 22:04.9 | 19th · 6th on team | 119.4 | -0.084 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Morley Field Sports Complex | 5000m | — | — | — | +0.071 | ★CR CSR |
| 2018-11-24 | McAlpine Creek Park | 5000m | 17:27 | 10th · 1st on team | — | -0.015 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 18:22 | 28th · 2nd on team | 138.9 | -0.015 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sandhills Research Center | 5000m | 20:02 | 5th · 1st on team | 147.8 | -0.005 | ★CR CSR |
| 2015-10-20 | St. Joseph's | 5000m | 20:30.3 | 2nd · 1st on team | 145.4 | +0.007 | ★CR CSR |
| 2015-10-13 | Landrum HS | 5000m | 19:58.5 | 3rd · 1st on team | 151.2 | +0.017 | ★CR SR CSR RSR |
| 2015-10-10 | Furman University | 5000m | 21:07.5 | 27th · 1st on team | 141.3 | -0.007 | ★CR CSR |
| 2015-09-30 | Christ Church Episcopal | 5000m | 21:31.5 | 3rd · 1st on team | 147.0 | +0.063 | ★CR CSR |
| 2015-09-23 | Hillcrest HS | 5000m | 20:15 | 11th · 1st on team | 147.8 | +0.013 | ★CR SR CSR RSR |
| 2015-09-12 | Sandhills Research Center | 5000m | 20:55 | 64th · 1st on team | 140.1 | -0.005 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Southside High School | 5000m | 19:48.2 | 8th · 2nd on team | 155.8 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Furman University | 5000m | 21:14 | 39th · 2nd on team | 138.5 | -0.007 | PR CR R SR CSR RSR |
| 2014-09-06 | Milliken Plant Course | 5000m | 23:08.8 | 76th · 4th on team | 129.1 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 3ksteeple | 10:05.68 | 29th · 1st on team | — | -0.037 | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 3ksteeple | 9:57.65 | 3rd · 1st on team | — | -0.042 | |
| 2023-05-07 | Ivy League Outdoor Track & Field Championships | 3ksteeple | 10:02.86 | 1st · 1st on team | — | -0.049 | |
| 2023-04-21 | Wake Forest Invitational | 3ksteeple | 9:51.02 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 3ksteeple | 9:56.86 | 1st · 1st on team | — | -0.050 | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 15:55.81 | 14th · 2nd on team | — | -0.039 | ★PR SR |
| 2023-02-26 | Ivy League Heptagonal Championships | 5000m | 16:08.42 | 1st · 1st on team | — | -0.044 | PR SR |
| 2023-02-26 | Ivy League Heptagonal Championships | 3000m | 9:27.4 | 1st · 1st on team | — | -0.044 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 9:02.24 | 14th · 1st on team | — | -0.057 | ★PR SR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 3000m | 9:09.31 | 5th · 1st on team | — | -0.050 | PR SR |
| 2023-01-20 | NYC Gotham Cup | 1mile | 4:47.66 | 1st · 1st on team | — | -0.053 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Music City Track Carnival | 1500m | 4:29.67 | 4th · 1st on team | — | -0.048 | ★PR SR |
| 2022-02-27 | Boston University Last Chance Meet | 3000m | 9:33.03 | 13th · 1st on team | — | -0.057 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-31 | NCAA DI East Region Track and Field Championships (Day 4) | 3ksteeple | 10:48.12 | 44th · 1st on team | — | -0.042 | |
| 2021-05-26 | Meet results → | Women's 3000 Steeplechase | 10:48.12 | 44th · 1st on team | — | — | ★PR SR |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 3ksteeple | 10:08.13 | 8th · 1st on team | — | -0.039 | PR SR |
| 2021-05-03 | Duke Twilight | 3ksteeple | 10:16.98 | 1st · 1st on team | — | -0.043 | PR SR |
| 2021-04-24 | Charlotte Invitational | 3ksteeple | 10:28.2 | 1st · 1st on team | — | -0.039 | PR SR |
| 2021-04-10 | Tobacco Road Challenge | 3ksteeple | 10:33.73 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 3000m | 9:52.68 | 32nd · 4th on team | 119.7 | -0.046 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | USATF New England Championship | 3000m | 10:21.48 | 7th · 1st on team | 113.7 | -0.047 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | NYRR Millrose Games | 1mile | 4:53.89 | 8th · 1st on team | 139.5 | -0.050 | PR SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 3000m | 9:48.49 | 19th · 1st on team | 140.6 | -0.057 | PR SR RSR |
| 2019-01-13 | Dartmouth Relays | 1mile | 4:57.68 | 3rd · 1st on team | 139.8 | -0.044 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | NEPSTA Championships | 800m | 2:17.08 | 3rd · 1st on team | 133.8 | -0.036 | ★PR SR |
| 2018-05-18 | NEPSTA Championships | 1500m | 4:40.12 | 1st · 1st on team | 136.5 | -0.036 | PR SR |
| 2018-04-14 | Andover/Taft/Deerfield Tri-Meet | 800m | 2:32 | 1st · 1st on team | 120.5 | -0.036 | SR |
| 2018-04-14 | Andover/Taft/Deerfield Tri-Meet | 1500m | 4:50.1 | 1st · 1st on team | 131.5 | -0.036 | SR |
| 2018-03-11 | New Balance Nationals Indoor | 2miles | 10:50.94 | 13th · 1st on team | 138.6 | -0.050 | ★PR SR RSR |
| 2018-01-21 | GBTC Invitational | 3000m | 10:05.97 | 1st · 1st on team | 138.0 | -0.047 | PR SR RSR |
| 2018-01-07 | Dartmouth Relays - College & Open | 1mile | 5:13.7 | 9th · 1st on team | 132.5 | -0.044 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 1mile | 5:14.59 | 27th · 1st on team | 130.1 | -0.046 | PR SR |
| 2017-05-20 | NEPSAC T&F Championships | 1500m | 4:46.17 | 3rd · 1st on team | 133.9 | -0.033 | PR SR RSR |
| 2017-05-20 | NEPSAC T&F Championships | 800m | 2:21.38 | 3rd · 1st on team | 129.8 | -0.033 | PR SR |
| 2017-04-15 | Andover/Deerfield/Taft Tri-Meet | 800m | 2:35.16 | 4th · 1st on team | 117.5 | -0.033 | SR RSR |
| 2017-04-15 | Andover/Deerfield/Taft Tri-Meet | 1500m | 4:57.04 | 1st · 1st on team | 128.4 | -0.033 | PR SR RSR |
| 2017-01-08 | Meet results → | Women's Mile | 5:29.27 | 18th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | SCHSL A State Champioships | 1600m | 5:09.98 | 1st · 1st on team | 142.0 | -0.049 | |
| 2016-05-14 | SCHSL A State Champioships | 800m | 2:22.26 | 2nd · 1st on team | 138.3 | -0.049 | PR SR |
| 2016-05-07 | SCHSL 1A Upper State Championship | 800m | 2:22.62 | 2nd · 1st on team | 138.6 | -0.043 | PR SR |
| 2016-05-07 | SCHSL 1A Upper State Championship | 1600m | 5:21.75 | 1st · 1st on team | 137.4 | -0.043 | |
| 2016-04-27 | SCHSL 1A Region 2 | 1600m | 5:07.78 | 1st · 1st on team | 143.3 | -0.043 | ★PR SR RSR |
| 2016-04-27 | SCHSL 1A Region 2 | 800m | 2:23.31 | 2nd · 1st on team | 137.7 | -0.043 | PR SR |
| 2016-04-09 | Taco Bell Classic | 1mile | 5:20.85 | 20th · 1st on team | 137.9 | -0.049 | PR SR RSR |
| 2016-04-09 | Taco Bell Classic | 800m | 2:26.12 | 26th · 1st on team | 134.7 | -0.049 | |
| 2016-04-08 | Taco Bell Classic | 800m | 2:26.12 | 26th · 1st on team | 134.5 | -0.049 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | SCHSL State Championships | 3200m | 12:28.46 | 2nd · 1st on team | 127.2 | -0.049 | ★PR SR |
| 2015-05-16 | SCHSL State Championships | 1600m | 5:34.63 | 3rd · 2nd on team | 131.6 | -0.049 | |
| 2015-05-09 | SCHSL Class A Upper State | 1600m | 5:22.21 | 2nd · 1st on team | 137.9 | -0.043 | PR SR RSR |
| 2015-05-09 | SCHSL Class A Upper State | 3200m | 13:27.14 | 3rd · 1st on team | 119.1 | -0.043 | PR SR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 1mile | 5:29.86 | 46th · 1st on team | 134.3 | -0.049 | PR SR RSR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 800m | 2:32.88 | 76th · 1st on team | 128.3 | -0.049 | PR SR |