Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 19:18.8 | 36th · 3rd on team | 133.6 | -0.083 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | Forest Akers Golf Course | 6000m | 19:57 | 5th · 4th on team | 130.3 | -0.061 | PR ★CR SR CSR RSR |
| 2025-10-10 | Springfield Country Club | 6000m | 19:57.05 | 3rd · 3rd on team | 128.2 | -0.089 | PR ★CR SR CSR |
| 2025-10-10 | Pine Ridge Golf Course | 6000m | 19:57.1 | 3rd · 3rd on team | — | -0.027 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 19:58.2 | 27th · 2nd on team | 130.1 | -0.083 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 21:06.6 | 36th · 2nd on team | 123.3 | -0.083 | ★CR CSR |
| 2022-10-28 | Unknown | 6000m | 20:28.4 | 31st · 2nd on team | 140.1 | -0.021 | ★CR CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 6000m | 20:37.7 | 67th · 2nd on team | 127.2 | -0.076 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:18.3 | 41st · 2nd on team | 123.8 | -0.113 | PR ★CR SR CSR |
| 2022-09-16 | Panorama Farms | 5000m | 17:30.6 | 6th · 2nd on team | 132.7 | -0.029 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 16:37.2 | 5th · 1st on team | 151.6 | -0.035 | ★PR ★CR SR CSR |
| 2021-11-27 | Woodward Park | 5000m | 16:52 | 1st · 1st on team | 169.6 | +0.084 | PR ★CR SR CSR |
| 2021-11-20 | Mt. San Antonio College | 4715m | 16:48.6 | 1st · 1st on team | 174.0 | +0.176 | |
| 2021-11-12 | Mt. San Antonio College | 4715m | 18:01.3 | 1st · 1st on team | 164.2 | +0.176 | |
| 2021-11-04 | Redondo High School | 4828m | 16:40.3 | 1st · 1st on team | 166.2 | +0.096 | ★CR CSR |
| 2021-10-27 | West Torrance High School | 1600m | 4:54.4 | 1st · 1st on team | 159.7 | +0.051 | ★PR ★CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 16:42 | 1st · 1st on team | 171.8 | +0.176 | ★PR ★CR SR CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 17:14 | 3rd · 1st on team | 159.9 | +0.041 | ★CR SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 15:43.5 | 1st · 1st on team | 172.9 | +0.071 | ★PR ★CR SR CSR |
| 2021-09-03 | Rose Bowl | 4828m | 16:01.1 | 2nd · 1st on team | 175.7 | +0.103 | PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Mira Costa HS | 4828m | 17:10.3 | 1st · 1st on team | 160.2 | +0.083 | |
| 2021-02-27 | Redondo High School | 4828m | 16:48 | 1st · 1st on team | 165.7 | +0.096 | CR R CSR RSR |
| 2021-02-20 | Mira Costa HS | 4828m | 16:40.9 | 1st · 1st on team | 165.0 | +0.083 | ★CR R SR CSR RSR |
| 2020-10-02 | Links Golf Course | 5000m | 18:12.7 | 5th · 1st on team | 149.6 | +0.026 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Morley Field Sports Complex | 5000m | 18:45 | 32nd · 1st on team | 154.1 | +0.113 | ★CR CSR |
| 2019-12-07 | Mt. San Antonio College (rain course) | 5000m | 17:10.7 | 8th · 1st on team | 158.9 | — | PR ★CR SR CSR |
| 2019-11-30 | Woodward Park | 5000m | 17:38.4 | 3rd · 1st on team | 159.6 | +0.084 | PR CR SR CSR |
| 2019-11-23 | Riverside City Cross Country Course | 4828m | 17:29.4 | 2nd · 1st on team | 159.7 | +0.113 | CSR |
| 2019-11-15 | Riverside City Cross Country Course | 4828m | 18:24 | 10th · 1st on team | 151.4 | +0.113 | CSR |
| 2019-10-17 | Palos Verdes High School | 4892m | 19:00 | 1st · 1st on team | 162.4 | +0.210 | ★PR ★CR SR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 17:45.6 | 7th · 1st on team | 149.1 | +0.025 | PR ★CR SR CSR |
| 2019-09-28 | Central Park | 5000m | 17:49.1 | 1st · 1st on team | 146.1 | +0.009 | PR ★CR SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 16:34.7 | 9th · 1st on team | 163.3 | +0.071 | PR CR R SR CSR RSR |
| 2019-09-06 | Brookside Country Club at the Rose Bowl | 4828m | 17:01.1 | 2nd · 1st on team | 159.4 | +0.079 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 17:53.3 | 8th · 1st on team | 158.4 | +0.084 | PR CR SR CSR |
| 2018-11-17 | Riverside City Cross Country Course | 4828m | 17:16.6 | 12th · 1st on team | 160.9 | +0.113 | PR ★CR R SR CSR RSR |
| 2018-11-10 | Riverside City Cross Country Course | 4828m | 17:32.4 | 1st · 1st on team | 159.4 | +0.113 | CR CSR |
| 2018-11-01 | Redondo High School | 4828m | 17:21 | 1st · 1st on team | 158.4 | +0.096 | PR CR SR CSR |
| 2018-10-24 | West Torrance High School | 1600m | 5:16 | 1st · 1st on team | 147.5 | +0.051 | PR CR SR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 18:02 | 10th · 1st on team | 160.4 | +0.176 | PR CR R SR CSR RSR |
| 2018-10-11 | Palos Verdes High School | 4892m | 19:37.9 | 1st · 1st on team | 156.1 | +0.210 | PR CR R SR CSR RSR |
| 2018-09-29 | Central Park | 5000m | 18:18.8 | 6th · 2nd on team | 144.1 | +0.009 | PR CR SR CSR |
| 2018-09-15 | Kualoa Ranch | 5000m | 18:23.2 | 4th · 2nd on team | 134.9 | -0.044 | PR ★CR SR CSR |
| 2018-09-08 | Laguna Hills HS | 4828m | 18:50.6 | 1st · 1st on team | 150.6 | +0.130 | PR ★CR R SR CSR RSR |
| 2018-08-30 | Palos Verdes High School | 3218m | 12:55 | 10th · 4th on team | 145.2 | +0.162 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 16:29.14 | 32nd · 3rd on team | 121.4 | -0.038 | |
| 2026-05-17 | Big Ten Outdoor Championships | 5000m | 16:58.74 | 1st · 1st on team | 119.6 | -0.023 | |
| 2026-05-01 | Payton Jordan Invitational | 5000m | 15:48.32 | 10th · 1st on team | 125.7 | -0.045 | ★PR SR |
| 2026-04-17 | Oregon Team Invitational | 1500m | 4:17.13 | 1st · 1st on team | 125.0 | -0.039 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 8:55.78 | 7th · 2nd on team | 127.0 | -0.053 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 16:33.12 | 20th · 2nd on team | 121.1 | -0.038 | |
| 2024-05-12 | 2024 Pac-12 Conference Championships | 5000m | 16:48.79 | 7th · 2nd on team | 123.1 | -0.002 | |
| 2024-05-03 | Oregon Twilight | 5000m | 15:56.33 | 1st · 1st on team | 124.8 | -0.039 | PR SR |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 3000m | 9:01.82 | 3rd · 2nd on team | 126.5 | -0.046 | PR SR |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 800m | 2:07.66 | 14th · 1st on team | 121.7 | -0.046 | ★PR SR |
| 2024-02-10 | Boston College Eagle Elite Invitational | 1mile | 4:34.26 | 5th · 3rd on team | 126.0 | -0.048 | ★PR SR RSR |
| 2024-02-10 | Boston College Eagle Elite Invitational | 3000m | 9:04.2 | 2nd · 2nd on team | 128.3 | -0.048 | PR SR RSR |
| 2024-01-27 | Razorback Invitational | 1mile | 4:37.54 | 5th · 3rd on team | 124.3 | -0.049 | SR RSR |
| 2024-01-13 | 2024 UW Indoor Preview | 1mile | 4:46.32 | 8th · 4th on team | 120.3 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | Brooks PR Invitational | 3000m | 9:14.56 | 1st · 1st on team | 147.7 | -0.037 | PR SR |
| 2022-06-15 | Brooks PR Invitational | 2miles | 9:50.7 | 1st · 1st on team | 149.7 | -0.037 | ★PR SR RSR |
| 2022-05-28 | 102nd CIF State T&F Champs Finals 2022 | 1600m | 4:37.09 | 2nd · 1st on team | 145.6 | -0.049 | |
| 2022-05-27 | 102nd CIF State T&F Champs Prelims 2022 | 1600m | 4:49.83 | 1st · 1st on team | 139.3 | -0.049 | |
| 2022-05-21 | CIF-SS Masters Meet | 1600m | 4:51.56 | 5th · 1st on team | 139.6 | -0.038 | |
| 2022-05-14 | CIF-SS Division 1 Track and Field Finals | 1600m | 4:48.99 | 1st · 1st on team | 141.9 | -0.038 | |
| 2022-05-07 | CIF-SS Division 1 Track and Field Prelims | 1600m | 4:54.56 | 3rd · 1st on team | 137.7 | -0.046 | |
| 2022-04-29 | Bay League Prelims and Finals | 1600m | 5:08.09 | 5th · 3rd on team | 133.2 | -0.033 | |
| 2022-04-29 | Bay League Prelims and Finals | 1600m | 4:51.29 | 1st · 1st on team | 140.9 | -0.033 | |
| 2022-04-29 | Bay League Prelims and Finals | 3200m | 10:49.5 | 1st · 1st on team | 136.3 | -0.033 | |
| 2022-04-29 | Bay League Prelims and Finals | 800m | 2:19.79 | 3rd · 1st on team | 132.0 | -0.033 | |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1mile | 4:43.32 | 1st · 1st on team | 145.0 | -0.039 | |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1600m | 4:41.6 | 1st · 1st on team | 145.0 | -0.039 | |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1500m | 4:24.92 | 1st · 1st on team | 143.2 | -0.039 | PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 9:55.5 | 1st · 1st on team | 147.6 | -0.046 | ★PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 3000m | 9:18.79 | 1st · 1st on team | 146.6 | -0.046 | PR SR |
| 2022-04-02 | Trabuco Invite | 800m | 2:09.88 | 1st · 1st on team | 140.2 | -0.046 | SR |
| 2022-03-26 | Azusa Distance Meet of Champions | 1600m | 4:33.54 | 1st · 1st on team | 147.7 | -0.051 | ★PR SR RSR |
| 2022-03-26 | Azusa Distance Meet of Champions | 1mile | 4:35.06 | 1st · 1st on team | 147.9 | -0.051 | PR SR RSR |
| 2022-03-19 | Mustang Relays Invitational | 400m | 59.85 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2022-03-02 | South / Mira Costa / Torrance Tri-Meet | 3200m | 9:59.94 | 1st · 1st on team | 147.3 | -0.038 | PR SR RSR |
| 2022-02-19 | Crescenta Valley Distance Invite | 1600m | 4:57.8 | 1st · 1st on team | 136.7 | -0.039 | SR RSR |
| 2022-02-19 | Crescenta Valley Distance Invite | 800m | 2:17.02 | 1st · 1st on team | 133.4 | -0.039 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-02 | Brooks PR Invitational | 1mile | 4:47.58 | 6th · 1st on team | 142.5 | -0.044 | PR SR |
| 2021-06-26 | Unofficial California State Track & Field Championships | 800m | 2:11.55 | 6th · 6th on team | 139.0 | -0.046 | |
| 2021-06-26 | Unofficial California State Track & Field Championships | 800m | 2:09.43 | 3rd · 3rd on team | 141.3 | -0.046 | PR SR |
| 2021-06-12 | CIFSS Division 1 Finals 2021 | 800m | 2:14.71 | 3rd · 1st on team | 135.8 | -0.046 | |
| 2021-06-12 | CIFSS Division 1 Finals 2021 | 1600m | 4:46.34 | 2nd · 1st on team | 142.2 | -0.046 | PR SR |
| 2021-06-05 | CIFSS Division 1 Prelims 2021 | 1600m | 4:57.26 | 3rd · 1st on team | 136.8 | -0.046 | |
| 2021-06-05 | CIFSS Division 1 Prelims 2021 | 800m | 2:14.65 | 3rd · 1st on team | 135.7 | -0.046 | |
| 2021-05-28 | Bay League Prelims & Finals | 3200m | 10:49.49 | 1st · 1st on team | 135.1 | -0.049 | |
| 2021-05-28 | Bay League Prelims & Finals | 800m | 2:19.1 | 2nd · 2nd on team | 130.9 | -0.049 | |
| 2021-05-28 | Bay League Prelims & Finals | 1600m | 5:07 | 2nd · 2nd on team | 132.0 | -0.049 | |
| 2021-05-28 | Bay League Prelims & Finals | 800m | 2:16.27 | 1st · 1st on team | 133.7 | -0.049 | |
| 2021-05-28 | Bay League Prelims & Finals | 1600m | 4:58.13 | 1st · 1st on team | 135.9 | -0.049 | |
| 2021-05-15 | Sound Running Track Meet (HS Results) | 1mile | 4:47.71 | 3rd · 1st on team | 142.8 | -0.043 | PR SR |
| 2021-05-08 | Arcadia Invitational | 3200m | 10:15.61 | 3rd · 1st on team | 143.4 | -0.046 | PR SR RSR |
| 2021-04-24 | Meet of Champions | 800m | 2:10.44 | 2nd · 1st on team | 140.1 | -0.046 | PR SR |
| 2021-04-17 | Laguna Beach Distance Carnival | 1600m | 4:48.75 | 1st · 1st on team | 140.5 | -0.048 | PR SR |
| 2021-03-27 | Sundown Track Series Meet #3 | 3200m | 10:24.79 | 1st · 1st on team | 142.8 | -0.034 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-04 | Costa virtual Bay League | 800m | 2:22 | 1st · 1st on team | 141.4 | +0.048 | PR SR RSR |
| 2020-03-05 | Mira Costa vs West Torrance Dual Meet | 600m | 1:45.39 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2020-03-05 | Mira Costa vs West Torrance Dual Meet | 1200m | 3:46 | 1st · 1st on team | 131.4 | -0.033 | ★PR SR |
| 2020-02-29 | Mustang Round-up | 3200m | 10:48.75 | 1st · 1st on team | 135.9 | -0.046 | PR SR RSR |
| 2020-02-27 | Mira Costa vs Santa Monica Dual Meet | 400m | 1:02.05 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2020-02-27 | Mira Costa vs Santa Monica Dual Meet | 800m | 2:24.5 | 1st · 1st on team | 128.1 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | 101st CIF State T&F Champs Prelims 2019 | 1600m | 4:56.39 | 14th · 1st on team | 136.3 | -0.049 | |
| 2019-05-18 | CIF Southern Section Masters Meet | 1600m | 4:51.47 | 7th · 1st on team | 139.4 | -0.049 | PR SR RSR |
| 2019-05-11 | CIF-SS Division 1 Finals | 1600m | 4:58.55 | 6th · 1st on team | 135.8 | -0.049 | PR SR |
| 2019-05-04 | CIF-SS Division 1 Prelims | 3200m | 11:05.12 | 10th · 1st on team | 132.2 | -0.046 | |
| 2019-05-04 | CIF-SS Division 1 Prelims | 1600m | 5:00.48 | 5th · 1st on team | 135.6 | -0.046 | PR SR |
| 2019-04-26 | Bay League Finals | 3200m | 11:03.7 | 1st · 1st on team | 134.5 | -0.033 | PR SR |
| 2019-04-26 | Bay League Finals | 1600m | 5:02.41 | 1st · 1st on team | 136.6 | -0.033 | PR SR |
| 2019-04-23 | Bay League Prelims | 1600m | 5:16.32 | 3rd · 1st on team | 130.6 | -0.033 | |
| 2019-04-23 | Bay League Prelims | 800m | 2:29.96 | 11th · 4th on team | 123.0 | -0.033 | |
| 2019-04-19 | 61st Annual Mt. SAC Relays (High School Day 1) | 1mile | 4:58.42 | 5th · 1st on team | 137.2 | -0.049 | PR SR RSR |
| 2019-03-23 | APU Distance Meet of Champions | 1600m | 5:03.22 | 17th · 1st on team | 133.8 | -0.051 | PR SR RSR |
| 2019-03-09 | Nike Redondo Invitational | 1600m | 5:11.71 | 8th · 1st on team | 130.8 | -0.049 | PR SR |
| 2019-02-28 | Mira Costa vs West Torrance vs Santa Monica | 1600m | 5:15.34 | 1st · 1st on team | 130.9 | -0.033 | PR SR RSR |
| 2019-02-28 | Mira Costa vs West Torrance vs Santa Monica | 800m | 2:26.83 | 1st · 1st on team | 125.7 | -0.033 | PR SR |
| 2019-02-23 | Palos Verdes Distance Day | 1600m | 5:21.97 | 3rd · 1st on team | 127.0 | -0.045 | PR SR RSR |
| 2019-02-16 | West South MICO tri meet | 1200m | 3:54.03 | 1st · 1st on team | 126.1 | -0.042 | PR SR RSR |