Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 30:37.2 | 217th · 7th on team | 118.4 | -0.109 | ★CR CSR |
| 2025-11-14 | Haggin Oaks Golf Course | 10000m | 30:11.9 | 34th · 7th on team | 117.2 | -0.121 | ★CR SR CSR |
| 2025-10-31 | Forest Akers Golf Course | 8000m | 23:56 | 19th · 7th on team | 121.4 | -0.101 | ★CR SR CSR |
| 2025-09-26 | The Greiner Family Cross Country Course | 8000m | 24:12.1 | 16th · 1st on team | 122.4 | -0.109 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 30:57.9 | 210th · 7th on team | 117.9 | -0.102 | ★CR CSR |
| 2024-11-15 | Colfax Golf Club | 10000m | 30:07.6 | 49th · 7th on team | 119.9 | -0.111 | ★PR ★CR SR CSR |
| 2024-11-01 | University of Illinois Golf Orange and Blue Courses | 8000m | 23:08.3 | 16th · 4th on team | 123.6 | -0.136 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Springfield Country Club | 8000m | 23:28.4 | 14th · 2nd on team | 120.6 | -0.146 | PR ★CR SR CSR |
| 2024-09-28 | Oklahoma State University XC Course | 8000m | 24:31.2 | 22nd · 5th on team | 121.1 | -0.102 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-22 | Oregon | 8000m | 24:19 | 23rd · 7th on team | 131.3 | -0.037 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 15:05.7 | 14th · 1st on team | 144.8 | +0.031 | ★CR CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 14:55.6 | 2nd · 1st on team | 146.2 | +0.027 | ★CR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 14:53.7 | 1st · 1st on team | 144.2 | +0.010 | ★CR SR CSR |
| 2022-10-11 | Lakeside Park | 5000m | 15:48.8 | 1st · 1st on team | 137.4 | +0.019 | |
| 2022-10-01 | Orem SCERA Park | 5000m | 15:14.6 | 1st · 1st on team | 140.4 | +0.008 | ★CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 13:49.3 | 2nd · 1st on team | 151.2 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 15:24.2 | 1st · 1st on team | 142.8 | +0.019 | ★CR SR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 14:49.2 | 2nd · 1st on team | 143.1 | +0.037 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 14:24.3 | 12th · 1st on team | 143.3 | -0.030 | ★PR ★CR SR CSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 14:47.7 | 2nd · 2nd on team | 145.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-11-06 | Pleasant Grove HS | 4828m | 15:27 | 1st · 1st on team | 142.4 | +0.063 | ★CR CSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 15:22.1 | 2nd · 1st on team | 140.8 | +0.010 | PR CR SR CSR |
| 2021-10-12 | Lakeside Park | 5000m | 16:05.8 | 2nd · 1st on team | 134.9 | +0.019 | |
| 2021-10-01 | Orem Community Park | 5000m | 15:34.3 | 2nd · 1st on team | 139.9 | +0.020 | ★CR CSR |
| 2021-09-24 | Sugar House Park | 4828m | 14:53 | 1st · 1st on team | 144.3 | +0.039 | PR ★CR R SR CSR RSR |
| 2021-09-11 | East Bay Golf Course | 5000m | 15:34.4 | 1st · 1st on team | 138.8 | +0.002 | ★CR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 15:24.6 | 2nd · 1st on team | 142.9 | +0.019 | PR CR R SR CSR RSR |
| 2021-08-25 | Orem Community Park | 4828m | 15:53.7 | 1st · 1st on team | 134.3 | +0.036 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | LCU Cross Country Course | 5000m | 15:25.6 | 1st · 1st on team | 134.9 | -0.032 | ★CR CSR |
| 2020-11-23 | Alton Baker Park | 5000m | 15:29.4 | 21st · 1st on team | 140.7 | +0.013 | |
| 2020-11-08 | Alton Baker Park | 5000m | 15:24.8 | 5th · 2nd on team | 141.4 | +0.013 | ★CR CSR |
| 2020-11-07 | Spanish Fork Sports Complex | 5000m | 15:24.8 | 9th · 2nd on team | 138.8 | -0.005 | PR ★CR SR CSR |
| 2020-10-25 | Alton Baker Park | 5000m | 17:39.5 | 17th · 2nd on team | 123.8 | +0.013 | CR CSR |
| 2020-10-22 | Soldier Hollow | 5000m | 17:39.5 | 24th · 2nd on team | 137.0 | +0.125 | ★CR SR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | — | — | — | +0.013 | |
| 2020-10-09 | Lakeside Park | 4828m | 15:53.2 | 3rd · 2nd on team | 134.8 | +0.024 | ★CR CSR |
| 2020-10-04 | Alton Baker Park | 5000m | — | — | — | +0.013 | CR SR CSR |
| 2020-10-01 | Orem Community Park | 4828m | 15:14.7 | 7th · 3rd on team | 141.0 | +0.036 | |
| 2020-09-18 | Spanish Fork Sports Complex | 4828m | 15:41.5 | 8th · 2nd on team | 136.9 | +0.037 | CR CSR |
| 2020-09-12 | Soldier Hollow | 4828m | 15:58.7 | 6th · 4th on team | 142.3 | +0.098 | ★CR R CSR RSR |
| 2020-08-29 | Orem Community Park | 4828m | 15:10 | 6th · 3rd on team | 141.5 | +0.036 | PR ★CR R SR CSR RSR |
| 2020-08-20 | Orem Community Park | 4828m | 15:42.7 | 2nd · 1st on team | 136.7 | +0.036 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 16:03.2 | 6th · 1st on team | 132.1 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-09-27 | Spanish Fork Sports Complex | 4828m | 16:47.9 | 2nd · 1st on team | 127.1 | +0.037 | PR CR SR CSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 17:06.2 | 3rd · 1st on team | 128.8 | +0.035 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Murray City Park | 4715m | 16:59 | 54th · 3rd on team | 118.3 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 1500m | 3:37.23 | 2nd · 2nd on team | 120.1 | -0.044 | ★PR SR |
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 3:38.49 | 8th · 2nd on team | 120.2 | -0.038 | |
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 14:14.9 | 29th · 4th on team | 115.5 | -0.038 | |
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 3:40.03 | 15th · 3rd on team | 119.4 | -0.038 | |
| 2026-05-17 | Big Ten Outdoor Championships | 5000m | 14:08.84 | 1st · 1st on team | 118.1 | -0.023 | |
| 2026-05-08 | Oregon Twilight | 1500m | 3:37.51 | 5th · 4th on team | 120.7 | -0.039 | PR SR RSR |
| 2026-04-17 | Oregon Team Invitational | 1500m | 3:39.47 | 3rd · 2nd on team | 119.6 | -0.039 | PR SR |
| 2026-04-03 | Stanford Invite | 5000m | 13:39.15 | 1st · 1st on team | 119.7 | -0.045 | ★PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 7:58.77 | 21st · 1st on team | 116.8 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Big Ten Indoor Championships | 3000m | 7:59.38 | 5th · 2nd on team | 118.8 | -0.037 | |
| 2025-02-14 | Tyson Invitational | 3000m | 8:01.39 | 24th · 6th on team | 119.0 | -0.049 | |
| 2025-01-31 | Razorback Invitational | 1mile | 3:58.77 | 15th · 3rd on team | 117.9 | -0.049 | ★PR SR |
| 2025-01-17 | Graduate Classic | 1mile | 4:01.94 | 1st · 1st on team | 117.0 | -0.044 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 7:55.16 | 28th · 3rd on team | 119.5 | -0.057 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | Meet results → | Men's 1500 Meters Finals | 3:50.28 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-07-07 | Meet results → | Men's 1500 Meters Preliminaries | 3:52.12 | 10th · 2nd on team | — | — | ★PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 3:53.76 | 11th · 1st on team | 133.5 | -0.039 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:11.17 | 15th · 1st on team | 134.6 | -0.039 | |
| 2023-06-14 | Brooks PR Invitational | 1600m | 4:03.17 | 2nd · 1st on team | 136.9 | -0.044 | |
| 2023-06-14 | Brooks PR Invitational | 1mile | 4:04.48 | 2nd · 1st on team | 137.1 | -0.044 | |
| 2023-06-14 | Brooks PR Invitational | 1500m | 3:49.74 | 2nd · 1st on team | 134.7 | -0.044 | |
| 2023-06-01 | HOKA Festival of Miles | 1500m | 3:44.81 | 6th · 1st on team | 137.5 | -0.046 | PR SR |
| 2023-06-01 | HOKA Festival of Miles | 1mile | 4:01.07 | 5th · 1st on team | 138.9 | -0.046 | PR SR RSR |
| 2023-06-01 | HOKA Festival of Miles | 1600m | 3:59.57 | 5th · 1st on team | 138.9 | -0.046 | ★PR SR |
| 2023-05-20 | UHSAA State Championships | 1600m | 4:06.97 | 1st · 1st on team | 138.2 | -0.023 | PR SR RSR |
| 2023-05-20 | UHSAA State Championships | 3200m | 9:03.29 | 1st · 1st on team | 135.9 | -0.023 | ★PR SR |
| 2023-05-20 | UHSAA State Championships | 800m | 1:52.17 | 1st · 1st on team | 136.4 | -0.023 | ★PR SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 4:09.43 | 4th · 1st on team | 136.3 | -0.023 | SR |
| 2023-04-29 | Tiger Trials @ Orem | 800m | 1:55.77 | 4th · 1st on team | 134.2 | -0.008 | |
| 2023-04-29 | Tiger Trials @ Orem | 1600m | 4:12.09 | 4th · 1st on team | 137.4 | -0.008 | RSR |
| 2023-04-21 | AF Caveman Classic | 3200m | 9:21.3 | 1st · 1st on team | 133.4 | -0.003 | |
| 2023-04-08 | 2023 Arcadia Invitational | 3000m | 8:36.86 | 26th · 1st on team | 129.3 | -0.046 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 9:11.89 | 26th · 1st on team | 130.0 | -0.046 | PR SR |
| 2023-04-01 | Alpha Invitational | 400m | 52.37 | 13th · 1st on team | — | -0.009 | |
| 2023-03-25 | Pine View Invitational | 1600m | 4:20.23 | 10th · 1st on team | 130.8 | -0.024 | |
| 2023-03-25 | Pine View Invitational | 800m | 1:56.48 | 7th · 1st on team | 131.5 | -0.024 | |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:24.48 | 79th · 49th on team | 126.6 | -0.048 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:22.73 | 78th · 48th on team | 126.6 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:04.86 | 74th · 46th on team | 126.1 | -0.048 | SR |
| 2023-02-18 | Simplot Games | 3200m | 9:12.94 | 4th · 1st on team | 136.6 | -0.017 | SR RSR |
| 2023-02-18 | Simplot Games | 3200m | 9:25.17 | 11th · 3rd on team | 133.7 | -0.017 | |
| 2023-02-10 | REP Distance Challenge | 800m | 1:53.55 | 1st · 1st on team | 134.5 | -0.002 | SR |
| 2023-02-04 | UHSTCA Indoor Invitational | 400m | 51.12 | 9th · 1st on team | — | -0.002 | ★PR SR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 4:10.81 | 1st · 1st on team | 136.2 | -0.002 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:11.7 | 7th · 1st on team | 134.7 | -0.039 | |
| 2022-05-28 | Running Lane Track Championships | 800m | 1:52.86 | 5th · 1st on team | 132.9 | -0.045 | PR SR |
| 2022-05-21 | UHSAA State Championships | 1600m | 4:15.25 | 2nd · 1st on team | 134.1 | -0.023 | |
| 2022-05-21 | UHSAA State Championships | 800m | 1:55.35 | 2nd · 1st on team | 133.1 | -0.023 | |
| 2022-05-21 | UHSAA State Championships | 3200m | 9:12.52 | 1st · 1st on team | 133.9 | -0.023 | PR SR |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 4:10.45 | 2nd · 1st on team | 136.9 | -0.023 | RSR |
| 2022-04-30 | Tiger Trials | 3200m | 9:20.73 | 1st · 1st on team | 134.1 | -0.007 | PR SR |
| 2022-04-22 | Caveman Classic @ American Fork | 800m | 2:00.24 | 1st · 1st on team | 130.8 | -0.003 | |
| 2022-04-09 | 2022 Arcadia Invitational | 1mile | 4:09.94 | 4th · 1st on team | 135.3 | -0.046 | PR SR RSR |
| 2022-04-09 | 2022 Arcadia Invitational | 1500m | 3:53.72 | 6th · 1st on team | 133.5 | -0.046 | PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 1600m | 4:08.5 | 5th · 1st on team | 135.2 | -0.046 | PR SR |
| 2022-03-31 | Alpha Invitational | 3200m | 9:22.18 | 1st · 1st on team | 133.2 | -0.009 | |
| 2022-03-30 | Alpha Invitational | 3200m | 9:22.18 | 1st · 1st on team | 134.0 | -0.009 | PR SR |
| 2022-03-26 | Pine View Invitational | 800m | 1:53.81 | 3rd · 1st on team | 135.0 | -0.024 | PR SR RSR |
| 2022-03-26 | 2022 Pine View Invitational - sponsored by Adidas | 800m | 1:53.81 | 3rd · 1st on team | 135.0 | -0.024 | |
| 2022-03-26 | 2022 Pine View Invitational - sponsored by Adidas | 1600m | 4:13.89 | 4th · 1st on team | 135.0 | -0.024 | |
| 2022-03-26 | Pine View Invitational | 1600m | 4:13.89 | 4th · 1st on team | 135.0 | -0.024 | |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 3:58.31 | 31st · 1st on team | 130.1 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 4:15.15 | 30th · 1st on team | 131.8 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 4:13.8 | 32nd · 1st on team | 131.6 | -0.050 | PR SR |
| 2022-02-11 | Lilac Grand Prix | 1mile | 4:15.64 | 5th · 5th on team | 133.4 | -0.036 | PR SR RSR |
| 2022-02-04 | Utah Distance Challenge | 1600m | 4:21.44 | 1st · 1st on team | 131.4 | -0.002 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 1600m | 4:14.51 | 1st · 1st on team | 136.8 | -0.016 | PR SR RSR |
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 800m | 1:55.56 | 4th · 1st on team | 134.9 | -0.016 | PR SR |
| 2021-05-13 | Region 7 Championships | 800m | 1:58.48 | 1st · 1st on team | 132.6 | -0.008 | |
| 2021-05-08 | BYU HS Invitational | 1600m | 4:17.81 | 7th · 1st on team | 134.2 | -0.023 | PR SR |
| 2021-04-24 | Tiger Trials | 800m | 1:56.53 | 3rd · 1st on team | 134.8 | -0.008 | PR SR |
| 2021-04-17 | Utah County Invitational | 1600m | 4:20.43 | 2nd · 1st on team | 135.1 | -0.001 | PR SR RSR |
| 2021-04-01 | Alpha Invitational | 3200m | 9:34.54 | 7th · 1st on team | 132.4 | -0.009 | PR SR RSR |
| 2021-03-27 | Pine View Invitational | 1600m | 4:25.13 | 11th · 2nd on team | 129.8 | -0.024 | PR SR RSR |
| 2021-03-19 | Early Bird Invitational | 1600m | 4:35.47 | 15th · 2nd on team | 127.3 | -0.007 | PR SR RSR |
| 2021-03-10 | Orem @ Lehi | 800m | 2:05.3 | 2nd · 2nd on team | 126.5 | +0.003 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Region 7 Dual Meet Lehi @ Orem | 800m | 2:08.8 | 2nd · 2nd on team | 121.6 | -0.008 | PR SR |
| 2020-03-11 | Region 7 Dual Meet Lehi @ Orem | 1600m | 4:45.3 | 4th · 4th on team | 123.0 | -0.008 | |
| 2020-02-15 | Simplot Games | 1600m | 4:39.77 | 4th · 1st on team | 124.8 | -0.017 | PR SR RSR |
| 2020-02-15 | Simplot Games | 1600m | 4:47.21 | 93rd · 6th on team | 121.5 | -0.017 | |
| 2020-02-07 | Utah Distance Challenge | 1600m | 4:46.24 | 54th · 6th on team | 121.3 | -0.002 | PR SR RSR |
| 2020-01-25 | UHSTCA Indoor Invitational | 1600m | 4:53.79 | 103rd · 4th on team | 118.2 | -0.002 | PR SR RSR |