Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 17:47.7 | 91st · 1st on team | 116.4 | +0.016 | ★CR CSR |
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 18:13.6 | 35th · 1st on team | 117.1 | +0.051 | ★CR R CSR RSR |
| 2025-10-28 | Wrentham Development Center | 5000m | 17:19.2 | 8th · 1st on team | 116.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2025-10-25 | Wrentham Development Center | 5000m | 17:26.4 | 17th · 1st on team | 115.9 | -0.009 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 20:17.2 | 115th · 4th on team | 103.4 | +0.025 | ★CR R CSR RSR |
| 2024-10-29 | Wrentham Development Center | 5000m | 19:47.1 | 54th · 5th on team | 101.9 | -0.009 | PR CR SR CSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 19:55.55 | 52nd · 5th on team | 102.1 | -0.009 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | 2023 Massachusetts Vocational Schools XC Championships | 5000m | 20:53 | 21st · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Cape Ann League Championships | 1mile | 4:49.54 | 7th · 2nd on team | 117.4 | -0.032 | |
| 2026-05-23 | Cape Ann League Championships | 800m | 2:19.39 | 11th · 2nd on team | 108.4 | -0.032 | |
| 2026-05-16 | 15th Annual Henry Sheldon Invitational | 1mile | 4:55.65 | 9th · 1st on team | 114.8 | -0.033 | |
| 2026-05-16 | 15th Annual Henry Sheldon Invitational | 800m | 2:27.19 | 17th · 2nd on team | 102.5 | -0.033 | |
| 2026-05-13 | Pentucket v Essex Tech CAL Dual Meet | 1mile | 4:47.23 | 2nd · 1st on team | 117.6 | -0.038 | ★PR SR |
| 2026-05-12 | 2026 MVADA Track and Field Championship Meet - Large Schools | 1mile | 5:02.15 | 5th · 1st on team | 113.1 | -0.027 | |
| 2026-05-12 | 2026 MVADA Track and Field Championship Meet - Large Schools | 800m | 2:25.17 | 19th · 2nd on team | 104.7 | -0.027 | |
| 2026-05-06 | Triton. Vs. Essex Tech | 1mile | 4:56.31 | 2nd · 1st on team | 114.5 | -0.033 | |
| 2026-05-06 | Triton. Vs. Essex Tech | 800m | 2:09.49 | 2nd · 2nd on team | 116.5 | -0.033 | ★PR SR |
| 2026-04-29 | Newburyport v Essex Tech Dual Meet CAL | 1mile | 4:52.31 | 3rd · 1st on team | 115.6 | -0.038 | PR SR |
| 2026-04-14 | North Reading vs. Essex Tech | 800m | 2:13.35 | 2nd · 2nd on team | 113.3 | -0.032 | PR SR |
| 2026-04-07 | Ipswich v Essex Tech CAL Dual Meet | 2miles | 11:50.81 | 3rd · 2nd on team | 103.1 | -0.038 | |
| 2026-02-11 | MIAA Division 2 Indoor Track & Field Championship | 1000m | 2:43.63 | 13th · 1st on team | 118.8 | -0.044 | ★PR ★R SR RSR |
| 2026-02-03 | Cape Ann League Cham[pionship Meet | 1000m | 2:44.9 | 3rd · 1st on team | 117.9 | -0.044 | PR R SR RSR |
| 2026-01-20 | Cape Ann League Meet #5 | 1000m | 2:49.12 | 4th · 1st on team | 114.9 | -0.044 | PR SR RSR |
| 2026-01-13 | Cape Ann League Meet #4 | 1000m | 2:56.45 | 7th · 1st on team | 110.2 | -0.044 | PR SR |
| 2026-01-07 | Cape Ann League Meet #3 | 2miles | 10:56.95 | 4th · 1st on team | 113.2 | -0.044 | ★PR SR RSR |
| 2025-12-14 | Cape Ann League Meet #1 | 1000m | 3:00.28 | 11th · 1st on team | 107.7 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Cape Ann League Championship | 2miles | 11:16.08 | 12th · 2nd on team | 108.4 | -0.033 | |
| 2025-05-14 | Pentucket vs. Essex-Tech | 800m | 2:14.71 | 4th · 1st on team | 112.2 | -0.032 | |
| 2025-05-12 | 2025 MVADA Track and Field Championship Meet - Large Schools | 2miles | 11:40.27 | 5th · 1st on team | 106.8 | -0.021 | |
| 2025-05-12 | 2025 MVADA Track and Field Championship Meet - Large Schools | 800m | 2:15.16 | 10th · 3rd on team | 113.0 | -0.021 | R RSR |
| 2025-05-08 | Essex Tech v Triton | 800m | 2:14 | 2nd · 2nd on team | 111.9 | -0.038 | PR R SR RSR |
| 2025-05-01 | Newburyport v. Essex Tech | 2miles | 11:36.69 | 5th · 3rd on team | 105.9 | -0.032 | |
| 2025-04-16 | Essex Tech v. North Reading | 2miles | 12:00.86 | 2nd · 2nd on team | 101.5 | -0.038 | |
| 2025-02-04 | Cape Ann League Championship Meet | 2miles | 11:11.77 | 9th · 1st on team | 110.2 | -0.044 | PR R SR RSR |
| 2025-01-28 | Cape Ann League Meet #5 | 2miles | 11:25.26 | 8th · 1st on team | 108.1 | -0.044 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Cape Ann League JV Championships | 800m | 2:35.5 | 4th · 1st on team | — | -0.032 | PR SR |
| 2024-05-01 | Meet results → | Men's 800 Meters | 2:50.86 | 8th · 5th on team | — | — | |
| 2024-05-01 | Meet results → | Men's 400 Meters | 1:06.2 | 8th · 4th on team | — | — | |
| 2024-04-10 | Meet results → | Men's 400 Meters | 1:04.7 | 5th · 2nd on team | — | — | ★PR SR |
| 2024-04-10 | Meet results → | Men's 800 Meters | 2:52.45 | 6th · 5th on team | — | — | |
| 2024-04-01 | Meet results → | Men's 800 Meters | 2:38.8 | 6th · 4th on team | — | — | ★PR SR |