Racecast

Sofia Garcia

Bonita Vista (CA) · 12 · METROCA D2SDS D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 127.5 2011 TF season
Best race 131.2 XC
Races 64
Seasons 5 2007 — 2011

RankedNation #3795·CA #576·CA D2 #275·SDS #75·SDS D1 #46·METRO #11·Team #4 ?

Training paces & VO2max → critical speed 7:17/mi, fitted from 13 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 124.9

Bonita Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Woodward Park 5000m 19:38 89th · 1st on team 127.9 -0.8% ★PR ★CR SR CSR
2010-11-20 Morley Field Sports Complex 4425m 17:26 7th · 1st on team 128.4 -0.7% SR CSR RSR
2010-11-12 Rohr Park 4055m 16:04.2 4th · 2nd on team 127.1 +0.2% ★PR ★CR SR CSR
2010-10-23 Mt. San Antonio College 4715m 19:08 9th · 1st on team 128.0 +5.6% ★PR ★CR SR CSR RSR
2010-10-15 Kumeyaay Park 3621m 14:31 1st · 1st on team 126.3 +3.6% SR CSR RSR
2010-10-01 Otay Ranch High School 4023m 16:47.9 8th · 3rd on team 119.7 +0.5% ★CR SR CSR
2010-09-24 Rohr Park 4023m 16:48 8th · 3rd on team 123.3 +3.1% SR CSR RSR
2010-09-18 Morley Field Sports Complex 4345m 17:44 39th · 1st on team 121.4 -1.7% ★PR ★CR SR CSR
2010-09-02 Kumeyaay Park 3621m 15:12 2nd · 2nd on team 122.2 +3.6% SR CSR RSR

2009 XC 122.0

Bonita Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Morley Field Sports Complex 4425m 18:33 48th · 2nd on team 119.8 -0.7% CSR
2009-11-06 Kumeyaay Park 3621m 14:36 2nd · 2nd on team 127.1 +3.6% SR CSR
2009-10-30 Kumeyaay Park 3621m 15:28 2nd · 2nd on team 120.1 +3.6%
2009-10-24 Mt. San Antonio College 4715m 21:14 78th · 2nd on team 119.8 +5.6% SR CSR
2009-10-17 Guajome County Park - Summit Trail 5000m 21:08.3 8th · 1st on team 122.2 -0.3% ★CR SR CSR
2009-10-15 Rohr Park 4425m 17:03 2nd · 2nd on team 120.4 -9.5% ★CR SR CSR
2009-10-09 Chula Vista Community Park 4023m 16:03 1st · 1st on team 127.9 +1.3% ★CR SR CSR RSR
2009-10-02 Kumeyaay Park 3621m 14:50 1st · 1st on team 126.3 +3.6% SR CSR RSR
2009-09-25 Rohr Park 4023m 17:05 20th · 2nd on team 122.6 +3.1% SR CSR RSR
2009-09-19 Morley Field Sports Complex 4345m 18:41 34th · 2nd on team 116.7 -1.7% SR CSR
2009-09-11 Rohr Park 3733m 15:06 32nd · 2nd on team 119.2 -4.0% ★PR ★CR SR CSR RSR

2008 XC 120.2

Bonita Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 20:21 131st · 3rd on team 124.4 -0.8% SR CSR
2008-11-22 Morley Field Sports Complex 4425m 18:21 28th · 3rd on team 121.9 -0.7% SR CSR
2008-11-14 Rohr Park 4023m 18:07 15th · 7th on team 116.4 +3.1%
2008-11-07 Kumeyaay Park 3621m 16:18 4th · 4th on team 115.2 +3.6%
2008-10-17 Rohr Park 3218m 14:11 2nd · 2nd on team 112.2 +0.6% ★PR ★CR SR CSR
2008-10-10 Kumeyaay Park 3621m 14:29 2nd · 2nd on team 128.1 +3.6% ★PR ★CR SR CSR RSR
2008-10-03 Kumeyaay Park 3621m 14:57 3rd · 3rd on team 125.2 +3.6% SR CSR RSR
2008-09-26 Rohr Park 4023m 17:43 37th · 4th on team 118.0 +3.1% SR CSR RSR

2007 XC 122.0

Bonita Vista (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 20:14 131st · 1st on team 125.8 -0.8% PR CR SR CSR
2007-11-17 Morley Field Sports Complex 4425m 16:55 10th · 1st on team 131.2 -0.7% ★PR ★CR ★R SR CSR RSR
2007-11-09 Rohr Park 4023m 15:48.4 1st · 1st on team 130.0 +3.1% ★PR ★CR R SR CSR RSR
2007-11-02 Kumeyaay Park 3621m 14:30 1st · 1st on team 127.8 +3.6% PR CR R SR CSR RSR
2007-10-20 Mt. San Antonio College 4715m 20:12 20th · 2nd on team 125.0 +5.6% PR CR SR CSR
2007-10-13 Guajome County Park - Summit Trail 3862m 16:24 11th · 1st on team 117.1 +1.5% ★PR ★CR SR CSR
2007-10-11 Kumeyaay Park 3621m 15:04 2nd · 2nd on team 123.8 +3.6% PR CR SR CSR
2007-10-05 Kumeyaay Park 3621m 15:05 1st · 1st on team 122.4 +3.6% PR CR SR CSR
2007-09-28 Rohr Park 3621m 16:34 2nd · 2nd on team 100.7 -5.2% PR ★CR SR CSR
2007-09-21 Rohr Park 4103m 16:28 8th · 2nd on team 125.2 +0.2% ★PR ★CR R SR CSR RSR
2007-09-15 Morley Field Sports Complex 4345m 18:35 21st · 2nd on team 116.4 -1.7% PR CR SR CSR
2007-09-07 Rohr Park 3701m 14:54.4 14th · 1st on team 118.8 -4.0% ★PR ★CR SR CSR
2007-09-01 Lindo Lakes 2655m 10:15 3rd · 1st on team 121.3 -3.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 121.4

Bonita Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 CIF San Diego Section Prelims 3200m 11:43.43 16th · 2nd on team 123.6 -1.3%
2011-05-10 Mesa League Varsity Prelims & Finals 3200m 11:35.56 3rd · 2nd on team 125.5 -0.8% ★PR SR
2011-04-23 Mustang/east Hills Realty T&f Relays 1500m 5:13.58 12th · 1st on team 120.4 -0.8% ★PR SR
2011-04-02 Mt. Miguel Elite Classic 1600m 5:24.2 3rd · 1st on team 125.9 -0.3% ★PR SR RSR
2011-04-02 Mt. Miguel Elite Classic 800m 2:33.77 12th · 3rd on team 117.9 -0.3% SR
2011-03-26 ASICS/Mt. Carmel Invitational 3200m 11:39.69 1st · 1st on team 123.5 -1.3% PR SR RSR
2011-03-19 Great Oak Distance Invite 1600m 5:48.62 10th · 1st on team 118.2 +0.4% SR
2011-03-19 Great Oak Distance Invite 800m 2:39.3 7th · 1st on team 115.1 +0.4% SR
2011-03-12 Bronco Invitational 3200m 11:52.38 9th · 2nd on team 122.8 -0.5% PR SR RSR

2010 TF 116.6

Bonita Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Mesa League Finals 800m 2:25.29 4th · 2nd on team 124.3 -0.2% ★PR SR RSR
2010-05-11 Metro Conf. Varsity Prelims 800m 2:26.79 6th · 2nd on team 123.5 -0.2% PR SR RSR
2010-04-28 Race results → 1600m 5:38.9 3rd · 2nd on team 119.7 — SR
2010-04-28 Race results → 800m 2:35 5th · 3rd on team 116.2 — SR
2010-04-02 Trabuco Hills Distance Carnival 1600m 5:58.71 4th · 3rd on team 112.1 -1.6%
2010-03-20 Race results → 800m 2:45.2 10th · 6th on team 109.0 — SR
2010-03-18 BVHS/El Cajon @ Helix 1600m 5:41.1 2nd · 2nd on team 120.1 +0.2% SR RSR
2010-03-06 Race results → 800m 2:47.29 5th · 4th on team 107.7 — SR RSR

2009 TF 118.7

Bonita Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-11 Mesa League Championships 1600m 5:35.46 7th · 2nd on team 120.8 -0.8% PR SR RSR
2009-05-11 Mesa League Championships 1600m 5:39 9th · 4th on team 119.5 -0.8%
2009-05-11 Mesa League Championships 800m 2:31.33 12th · 2nd on team 118.7 -0.8% PR SR
2009-05-11 Mesa League Championships 800m 2:29.38 10th · 1st on team 120.2 -0.8% PR SR
2009-04-18 Race results → 800m 2:35.89 27th · 1st on team 115.6 —
2009-03-28 Mt. Carmel/Asics Invitational 800m 2:32.1 5th · 1st on team 117.7 -1.3% PR SR RSR