Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Maumee Bay State Park | 5000m | 19:31.5 | 118th · 4th on team | 106.3 | -0.026 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Ottawa Park Golf Course | 5000m | 20:23 | 2nd · 2nd on team | 102.9 | -0.030 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Pearson's Metro Park | 5000m | 20:05 | 1st · 1st on team | 104.9 | -0.022 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Ottawa Park Golf Course | 5000m | 20:46 | 5th · 5th on team | 101.7 | -0.030 | PR CR R SR CSR RSR |
| 2008-10-04 | Ottawa Park Golf Course | 5000m | 21:10 | 7th · 7th on team | 98.1 | -0.030 | CR CSR |
| 2008-09-27 | Pearson's Metro Park | 5000m | 20:52 | 6th · 6th on team | 100.6 | -0.022 | CR CSR |
| 2008-09-20 | Maumee Bay State Park | 5000m | 20:50 | 6th · 6th on team | 101.1 | -0.026 | PR CR R SR CSR RSR |
| 2008-09-13 | Ammans Park | 5000m | 21:28 | 10th · 3rd on team | 96.2 | -0.037 | PR ★CR R SR CSR RSR |
| 2008-08-23 | Walsh Park | 5000m | 24:17 | 5th · 5th on team | 87.2 | -0.009 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Pearson's Metro Park | 5000m | 23:13 | 7th · 7th on team | 91.9 | -0.022 | CR CSR |
| 2007-10-13 | Ottawa Park Golf Course | 5000m | 22:36 | 7th · 7th on team | 92.4 | -0.030 | PR CR R SR CSR RSR |
| 2007-10-06 | Ottawa Park Golf Course | 5000m | 25:42 | 7th · 7th on team | 82.4 | -0.030 | PR CR R SR CSR RSR |
| 2007-10-02 | Ottawa Park Golf Course | 5000m | 27:20 | 6th · 6th on team | 76.2 | -0.030 | CR CSR |
| 2007-09-29 | Pearson's Metro Park | 5000m | 25:57 | 7th · 7th on team | 81.7 | -0.022 | PR CR R SR CSR RSR |
| 2007-09-22 | Maumee Bay State Park | 5000m | 27:50 | 126th · 6th on team | 75.8 | -0.026 | PR CR SR CSR |
| 2007-09-18 | Highland Park | 5000m | 30:05 | 7th · 7th on team | 75.9 | +0.050 | |
| 2007-09-15 | Ammans Park | 5000m | 28:11 | 1st · 1st on team | 72.8 | -0.037 | CR CSR |
| 2007-09-11 | Highland Park | 5000m | 29:12 | 7th · 7th on team | 77.4 | +0.050 | ★CR R CSR RSR |
| 2007-09-01 | Ottawa Park Golf Course | 5000m | 28:09 | 1st · 1st on team | 74.8 | -0.030 | PR CR R SR CSR RSR |
| 2007-08-25 | Walsh Park | 5000m | 29:29 | 8th · 8th on team | 71.4 | -0.009 | PR CR R SR CSR RSR |