Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lakeside Municipal Golf Course | 5000m | 17:45.9 | 61st · 1st on team | 113.0 | -0.048 | ★CR CSR |
| 2025-10-23 | Eagle Grove High School | 5000m | 17:38.7 | 11th · 1st on team | 112.2 | -0.055 | ★CR CSR |
| 2025-10-16 | Adair-Casey HS Complex | 5000m | 18:06.2 | 10th · 1st on team | 111.9 | -0.035 | ★CR CSR |
| 2025-10-09 | Saydel HS | 5000m | 17:57.4 | 10th · 1st on team | 111.3 | -0.045 | ★CR CSR |
| 2025-10-06 | North Polk HS | 5000m | 17:38.5 | 7th · 1st on team | 112.3 | -0.053 | ★CR CSR |
| 2025-09-29 | Hickory Grove Park | 5000m | 18:05.9 | 5th · 1st on team | 111.9 | -0.043 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 17:19 | 36th · 1st on team | 115.5 | -0.056 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-09 | Lakeview Country Club | 5000m | 18:15.7 | 15th · 1st on team | 110.1 | -0.045 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | 6500 NW 100th St | 5000m | 18:00.6 | 16th · 1st on team | 113.3 | -0.031 | ★CR CSR |
| 2024-10-10 | Saydel HS | 5000m | 18:16.8 | 14th · 1st on team | 110.5 | -0.045 | CR CSR |
| 2024-10-07 | Nodaway Valley Invitational | 5000m | 17:56 | 5th · 1st on team | 112.8 | -0.043 | ★CR CSR |
| 2024-10-03 | 1375 High St | 5000m | 17:38.9 | 6th · 2nd on team | 113.8 | -0.046 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Clarke HS | 5000m | 18:57.7 | 12th · 2nd on team | 110.4 | -0.005 | ★CR R CSR RSR |
| 2024-09-19 | 6500 NW 100th St | 5000m | 19:19.7 | 16th · 3rd on team | 105.5 | -0.031 | CR CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 17:54.9 | 64th · 2nd on team | 108.3 | -0.078 | PR ★CR SR CSR RSR |
| 2024-09-10 | 3724 Lakeview Ln | 5000m | 18:43.1 | 18th · 3rd on team | 107.2 | -0.046 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Williamsburg Sports Complex | 5000m | 19:10.5 | 34th · 2nd on team | 105.4 | -0.044 | PR ★CR SR CSR |
| 2023-10-02 | Adair County Fairgrounds | 5000m | 19:46.2 | 11th · 2nd on team | 108.4 | +0.008 | PR ★CR R SR CSR RSR |