Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lakeside Municipal Golf Course | 5000m | 22:40.9 | 114th · 7th on team | 110.3 | +0.015 | CSR |
| 2025-10-23 | Eagle Grove High School | 5000m | 22:21.2 | 25th · 5th on team | 110.4 | +0.007 | ★CR CSR |
| 2025-10-09 | Saydel HS | 5000m | 22:37.1 | 18th · 5th on team | 110.1 | +0.016 | ★CR CSR |
| 2025-10-06 | North Polk HS | 5000m | 22:18.6 | 39th · 5th on team | 110.9 | +0.011 | ★CR SR CSR RSR |
| 2025-09-29 | Hickory Grove Park | 5000m | 24:01.9 | 31st · 5th on team | 105.7 | +0.026 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 22:56.1 | 98th · 5th on team | 110.0 | +0.017 | ★CR CSR |
| 2025-09-09 | Lakeview Country Club | 5000m | 22:53.3 | 21st · 4th on team | 110.5 | +0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 21:34.4 | 84th · 5th on team | 116.1 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-17 | 6500 NW 100th St | 5000m | 22:50.6 | 35th · 7th on team | 111.6 | +0.034 | ★CR CSR |
| 2024-10-10 | Saydel HS | 5000m | 24:00.3 | 21st · 7th on team | 105.2 | +0.016 | CR CSR |
| 2024-10-07 | Nodaway Valley Invitational | 5000m | 22:29.6 | 14th · 6th on team | 112.5 | +0.021 | PR ★CR SR CSR RSR |
| 2024-10-03 | 1375 High St | 5000m | 23:52.1 | 12th · 8th on team | 104.6 | +0.011 | ★CR CSR |
| 2024-10-01 | Clarke HS | 5000m | 23:24.1 | 16th · 6th on team | 111.0 | +0.054 | ★CR CSR RSR |
| 2024-09-19 | 6500 NW 100th St | 5000m | 23:46.1 | 15th · 6th on team | 107.3 | +0.034 | CR CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 23:47.1 | 105th · 7th on team | 102.1 | -0.016 | ★CR CSR |
| 2024-09-10 | 3724 Lakeview Ln | 5000m | 23:10.3 | 29th · 6th on team | 107.8 | +0.012 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-02 | Adair County Fairgrounds | 5000m | 24:38.1 | 20th · 6th on team | 108.9 | +0.077 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | WCAC HS Coed Conference Meet | 1500m | 5:30.95 | 8th · 2nd on team | 115.6 | -0.024 | ★PR SR |
| 2026-04-28 | Madrid HS Girls Invite | 800m | 2:35.56 | 5th · 2nd on team | 118.7 | -0.025 | ★PR ★R SR RSR |
| 2026-03-31 | EHS | 800m | 2:40.02 | 3rd · 2nd on team | 115.3 | -0.026 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Madrid HS Coed Meet | 800m | 2:44.03 | 7th · 3rd on team | 112.7 | -0.025 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Treynor | 3000m | 12:28.9 | 7th · 2nd on team | 111.3 | -0.018 | |
| 2024-05-01 | WCAC HS Coed Conf | 3000m | 12:04.36 | 8th · 2nd on team | 115.3 | -0.016 | |
| 2024-04-22 | Gilbert HS Coed | 3000m | 12:56.71 | 3rd · 2nd on team | 107.8 | -0.021 | |
| 2024-04-18 | WCV HS Coed | 1500m | 5:36.33 | 6th · 2nd on team | 114.8 | -0.016 | PR R SR RSR |
| 2024-04-18 | WCV HS Coed | 3000m | 11:57.31 | 2nd · 1st on team | 116.5 | -0.016 | ★PR R SR RSR |