Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 21:33 | 81st · 3rd on team | 115.4 | -1.1% | ★CR CSR |
| 2025-10-14 | Nodaway Valley Invitational | 5000m | 22:02.9 | 6th · 3rd on team | 113.5 | 0.0% | ★CR CSR |
| 2025-10-09 | Saydel HS | 5000m | 21:48.9 | 14th · 2nd on team | 114.2 | -0.6% | ★CR CSR |
| 2025-09-30 | East Lake County Park | 5000m | 23:05.1 | 5th · 3rd on team | 114.2 | +5.0% | ★CR CSR |
| 2025-09-04 | Wayne High School | 5000m | 21:07.8 | 3rd · 3rd on team | 116.2 | -1.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | — | — | — | -1.1% | CSR |
| 2024-10-24 | Jewell Golf & Country Club | 5000m | 22:02.9 | 13th · 3rd on team | 112.8 | -2.2% | PR ★CR SR CSR RSR |
| 2024-10-15 | 1301 S Cleveland St | 5000m | 22:06.7 | 6th · 3rd on team | 110.8 | -1.9% | PR ★CR SR CSR |
| 2024-09-19 | Corning Country Club | 4000m | 18:22.8 | 4th · 3rd on team | 109.9 | +1.8% | ★PR ★CR SR CSR |
| 2024-09-10 | 3724 Lakeview Ln | 5000m | 22:28 | 22nd · 3rd on team | 111.4 | -1.0% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 22:42.5 | 115th · 5th on team | 111.5 | -1.1% | CR R CSR RSR |
| 2023-10-19 | Central Decatur HS | 5000m | 22:18.4 | 24th · 5th on team | 111.0 | -2.7% | PR ★CR R SR CSR RSR |
| 2023-10-02 | Adair County Fairgrounds | 5000m | 26:32.1 | 37th · 6th on team | 101.3 | +5.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | District Meet - Colfax-Mingo | 400m | 1:10.5 | 8th · 1st on team | — | -0.3% | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 1A - Colfax-Mingo | 400m | 1:10.5 | 8th · 1st on team | — | -0.3% | |
| 2026-03-30 | Warren County Relays | 3000m | 13:32.27 | 4th · 2nd on team | 100.3 | -0.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 11:26.38 | 17th · 2nd on team | 117.1 | -1.4% | ★PR SR |
| 2025-05-15 | Wayne 1A SQM | 1500m | 5:25.21 | 5th · 2nd on team | 115.4 | -0.8% | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 1A - Wayne | 1500m | 5:25.21 | 5th · 2nd on team | 115.4 | -0.8% | |
| 2025-05-15 | Wayne 1A SQM | 3000m | 11:48.1 | 2nd · 2nd on team | 114.8 | -0.8% | |
| 2025-05-15 | Iowa State Qualifier - 1A - Wayne | 3000m | 11:48.1 | 2nd · 2nd on team | 114.8 | -0.8% | |
| 2025-05-05 | POI Conference Meet at Nod Valley | 1500m | 5:53.94 | 6th · 2nd on team | 108.3 | +1.6% | |
| 2025-05-05 | POI Conference Meet at Nod Valley | 3000m | 11:45.78 | 2nd · 2nd on team | 117.8 | +1.6% | ★R SR RSR |
| 2025-04-29 | Madrid HS Coed Meet | 1500m | 5:43.97 | 5th · 1st on team | 110.0 | 0.0% | |
| 2025-04-29 | Madrid HS Coed Meet | 3000m | 12:11.9 | 2nd · 2nd on team | 112.1 | 0.0% | |
| 2025-04-29 | Madrid HS Coed Meet | 800m | 2:43.14 | 6th · 1st on team | 112.2 | 0.0% | |
| 2025-04-15 | Collins-Maxwell HS Coed | 800m | 2:39.16 | 5th · 2nd on team | 114.7 | -0.7% | ★PR SR |
| 2025-04-15 | Collins-Maxwell HS Coed | 3000m | 11:55.4 | 3rd · 2nd on team | 113.8 | -0.7% | SR |
| 2025-04-15 | Collins-Maxwell HS Coed | 1500m | 5:30.42 | 4th · 2nd on team | 114.1 | -0.7% | PR SR |
| 2025-04-10 | Osky Relays | 3000m | 11:59.2 | 6th · 2nd on team | 115.5 | +1.5% | SR RSR |
| 2025-04-10 | Osky Relays | 800m | 2:47.92 | 8th · 1st on team | 110.5 | +1.5% | PR SR |
| 2025-03-31 | Warren County Relays | 1500m | 5:34.34 | 4th · 2nd on team | 112.6 | -0.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - Mount Ayr | 3000m | 11:42.82 | 2nd · 2nd on team | 116.7 | +0.2% | PR R SR RSR |
| 2024-05-06 | Pleasant Valley MS Coed Meet | 1500m | 5:45.43 | 3rd · 1st on team | 110.6 | +0.7% | |
| 2024-05-06 | Pleasant Valley MS Coed Meet | 3000m | 12:03.61 | 5th · 2nd on team | 113.9 | +0.7% | |
| 2024-05-02 | Mt Ayr HS Coed | 1500m | 5:32.84 | 3rd · 2nd on team | 112.4 | -1.1% | |
| 2024-04-29 | POI HS Coed Conf Meet | 3000m | 11:48.89 | 2nd · 2nd on team | 114.6 | -1.1% | PR R SR RSR |
| 2024-04-29 | POI HS Coed Conf Meet | 1500m | 5:30.85 | 5th · 2nd on team | 113.2 | -1.1% | PR SR |
| 2024-04-18 | Martensdale HS Coed | 1500m | 5:44.64 | 3rd · 2nd on team | 110.8 | +0.8% | |
| 2024-04-18 | Martensdale HS Coed | 400m | 1:10.8 | 6th · 2nd on team | — | +0.8% | PR SR |
| 2024-04-15 | Colfax-Mingo HS Coed | 3000m | 12:06.36 | 2nd · 1st on team | 112.8 | -0.3% | PR SR |
| 2024-03-28 | Earlham Early Bird | 1500m | 5:31.93 | 5th · 2nd on team | 114.1 | +0.1% | PR R SR RSR |