Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Fort Washington Park | 5000m | 23:07.3 | 18th · 1st on team | 110.0 | +0.9% | |
| 2024-10-16 | Fort Washington Park | 5000m | 22:45.7 | 10th · 1st on team | 111.1 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Fort Washington Park | 5000m | 23:33 | 15th · 1st on team | 110.3 | +0.9% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Fort Washington Park | 4828m | 24:13.2 | 22nd · 3rd on team | 102.6 | +3.2% | ★PR ★CR SR CSR |
| 2023-10-18 | Fort Washington Park | 5000m | 24:05.5 | 19th · 4th on team | 106.2 | +0.9% | PR CR R SR CSR RSR |
| 2023-09-30 | Fort Washington Park | 5000m | 26:03.7 | 24th · 4th on team | 97.7 | +0.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MPSSAA 4A South Region Championships | 1600m | 6:11.93 | 9th · 1st on team | 108.1 | -1.5% | ★PR SR |
| 2025-05-15 | MPSSAA 4A South Region Championships | 800m | 2:34.36 | 10th · 3rd on team | 117.0 | -1.5% | ★PR ★R SR RSR |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | 800m | 2:44.82 | 11th · 1st on team | 109.2 | -1.5% | |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | 1600m | 6:18.5 | 9th · 1st on team | 105.8 | -1.5% | PR SR |
| 2025-05-03 | Eagle Relays Invitational 2025 | 800m | 2:36.62 | 7th · 1st on team | 116.0 | -0.5% | PR R SR RSR |
| 2025-04-19 | Sam Singleton Scorpion Classic | 800m | 2:41.5 | 24th · 3rd on team | 113.1 | -0.4% | PR R SR RSR |
| 2025-04-19 | Sam Singleton Scorpion Classic | 1600m | 6:35.81 | 18th · 1st on team | 102.6 | -0.4% | |
| 2025-04-12 | Trojan Invite | 1600m | 6:42.89 | 16th · 1st on team | 101.3 | 0.0% | |
| 2025-03-22 | 15th Screaming Eagles Invitational | 800m | 2:44.84 | 18th · 1st on team | 110.8 | -0.1% | PR SR RSR |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | 3200m | 15:45.91 | 7th · 1st on team | 92.2 | -1.4% | ★PR SR |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | 800m | 2:55.78 | 24th · 3rd on team | 104.0 | -1.4% | |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | 1600m | 6:32.38 | 11th · 1st on team | 103.4 | -1.4% | PR SR |
| 2025-01-04 | PGCPS Challenge Invite | 1600m | 6:41.45 | 17th · 1st on team | 101.1 | -1.4% | PR SR RSR |
| 2025-01-04 | PGCPS Challenge Invite | 800m | 2:49.87 | 14th · 2nd on team | 107.6 | -1.4% | SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 500m | 1:32.03 | 46th · 8th on team | — | -1.0% | ★PR SR |
| 2024-12-21 | Grant Holloway Invitational | 300m | 47.46 | 109th · 8th on team | — | -1.0% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:50.65 | 20th · 1st on team | 106.6 | -0.7% | |
| 2024-06-09 | AAU Maryland District Qualifier | 400m | 1:07.83 | 39th · 3rd on team | — | -0.7% | |
| 2024-05-09 | PGCPS Outdoor Track & Field Championships | 400m | 1:07.53 | 20th · 1st on team | — | -1.9% | ★PR SR |
| 2024-05-09 | PGCPS Outdoor Track & Field Championships | 800m | 2:47.3 | 5th · 1st on team | 107.7 | -1.9% | |
| 2024-05-04 | Dr. Henry A. Wise Jr. HS Invitational | 800m | 2:59.64 | 9th · 1st on team | 100.5 | -1.5% | |
| 2024-05-04 | Dr. Henry A. Wise Jr. HS Invitational | 1600m | 7:09.16 | 9th · 2nd on team | 93.6 | -1.5% | PR SR |
| 2024-04-20 | S&L Raiders | 800m | 2:44.98 | 7th · 1st on team | 109.5 | -0.9% | PR R SR RSR |
| 2024-04-06 | Largo Lion Invitational | 1600m | 7:11.85 | 5th · 1st on team | 96.0 | +1.3% | PR SR RSR |
| 2024-04-06 | Largo Lion Invitational | 400m | 1:15.35 | 14th · 2nd on team | — | +1.3% | PR SR |