Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | Markham Park | 5000m | 23:12.9 | 30th · 7th on team | — | +4.3% | |
| 2025-10-08 | Markham Park | 5000m | 22:11.7 | 50th · 10th on team | — | +4.3% | ★CR SR CSR |
| 2025-09-26 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 23:58.8 | 156th · 4th on team | — | +2.9% | ★CR SR CSR |
| 2025-09-24 | Plantation Heritage Park | 4925m | 21:31.6 | 46th · 10th on team | — | +3.0% | ★PR ★CR SR CSR |
| 2025-09-17 | Markham Park | 5000m | 24:50.4 | 48th · 15th on team | — | +4.3% | CSR |
| 2025-09-10 | Plantation Heritage | 4667m | 23:58.3 | 68th · 14th on team | — | +3.3% | ★PR ★CR SR CSR |
| 2025-08-29 | South County Regional Park | 5000m | 24:42.2 | 99th · 15th on team | — | +0.3% | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | BOBCAT TRAIL | 5000m | 21:14.4 | 28th · 6th on team | — | -2.6% | ★CR CSR |
| 2024-10-17 | Markham Park | 5000m | 24:21 | 39th · 11th on team | — | +4.3% | CR CSR |
| 2024-10-01 | Markham Park | 5000m | 25:27.4 | 56th · 17th on team | — | +4.3% | CR CSR |
| 2024-09-25 | Heritage Park | 4715m | 21:12.8 | 31st · 9th on team | — | +3.4% | ★PR ★CR SR CSR |
| 2024-08-31 | South County Regional Park | 5000m | 20:40.8 | 5th · 1st on team | — | +0.3% | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | FHSAA District 3A-8 | 5000m | 20:45.9 | 75th · 9th on team | — | +2.9% | ★CR CSR |
| 2023-10-27 | Bobcat XC Course | 5000m | 19:46.9 | 100th · 8th on team | — | -2.2% | ★PR ★CR SR CSR |
| 2023-10-05 | Larry Wooten Invitational | 5000m | 21:06 | 91st · 9th on team | — | — | ★CR CSR |
| 2023-09-29 | Apalachee Regional Park | 5000m | 20:49.6 | 329th · 8th on team | — | -0.6% | ★CR CSR |
| 2023-09-22 | South County Regional Park | 5000m | 20:38.2 | 232nd · 9th on team | — | +0.4% | PR ★CR SR CSR |
| 2023-09-12 | Quiet Waters | 5000m | 21:00.5 | 32nd · 9th on team | — | +1.8% | PR ★CR SR CSR |
| 2023-09-06 | Plantation Central Park | 5000m | 21:56.1 | 22nd · 7th on team | — | +4.1% | PR ★CR SR CSR |