Racecast

Adam Tomlinson

Wilsonville (OR) · 12 · 5A-1 NORTHWEST OREGONOR D5A5A · Compare head to head

Athlete rating 123.9 2010 XC season
Best race 124.8 XC
Races 77
Seasons 4 2007 — 2010

RankedNation #7321·OR #134·OR D5A #7321·5A-1 NORTHWEST OREGON #19·Team #3 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 20 races in 2009

Cross Country

2010 XC 119.9

Wilsonville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-04 Portland Meadows Race Track 5000m 20:04.8 78th · 3rd on team 105.2 +0.016 CSR
2010-11-06 Lane Community College 5000m 16:50 12th · 2nd on team 124.0 +0.012 ★CR CSR
2010-10-27 Blue Lake Park 5000m 16:55 3rd · 2nd on team 122.6 +0.001 ★CR CSR
2010-10-16 Fernhill Park 5000m 16:31.9 54th · 1st on team 124.8 -0.002 ★PR ★CR ★R SR CSR RSR
2010-10-13 Liberty HS 5000m 16:59.8 2nd · 2nd on team 123.9 +0.023 ★CR SR CSR RSR
2010-10-07 Trojan Recreation Park 3100m 10:34 22nd · 3rd on team 118.3 +0.023 ★PR ★CR SR CSR
2010-10-02 Rooster Rock State Park 5000m 18:04 16th · 5th on team 118.7 +0.027 ★CR CSR
2010-09-15 Blue Lake Park 5000m 17:01 3rd · 2nd on team 122.1 +0.001 CR SR CSR RSR
2010-09-11 Flying M Ranch 3000m 23:25.9 75th · 3rd on team — +0.452 ★CR CSR
2010-09-03 Wilsonville HS 3000m 9:59 24th · 2nd on team 119.3 +0.000 ★PR ★CR SR CSR RSR

2009 XC 119.1

Wilsonville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Sandy High School 5000m 17:39 3rd · 1st on team 120.8 +0.027 ★CR CSR
2009-11-07 Lane Community College 5000m 17:33 49th · 3rd on team 120.9 +0.012 CR CSR
2009-10-28 Meriwether National Golf Club 5000m 16:52 7th · 3rd on team 124.0 +0.006 ★CR SR CSR RSR
2009-10-17 Fernhill Park 5000m 17:33 31st · 3rd on team 119.5 -0.002 CSR
2009-10-14 Liberty HS 5000m 18:07.2 8th · 4th on team 119.4 +0.023 CR CSR
2009-10-07 Joe Dancer Park 5000m 17:23.5 4th · 2nd on team 120.7 +0.011 ★CR SR CSR RSR
2009-09-16 Molalla River State Park 5000m 18:11.8 16th · 5th on team 118.1 +0.034 ★CR SR CSR RSR
2009-09-12 Capital HS 3588m 14:19.7 41st · 3rd on team 109.2 +0.064 ★PR ★CR SR CSR RSR

2008 XC 119.5

Wilsonville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Meriwether National Golf Club 5000m 17:06.9 11th · 3rd on team 123.6 +0.006
2008-10-15 McCormick Park 5000m 18:56.1 21st · 5th on team 111.3 +0.013 CSR
2008-10-11 Fernhill Park 5000m 16:44.3 50th · 2nd on team 124.6 -0.002 PR CR R SR CSR RSR
2008-10-06 Meriwether National Golf Club 5000m 17:02.6 13th · 3rd on team 123.6 +0.006 PR CR R SR CSR RSR
2008-09-24 Glencoe HS 5000m 17:21 7th · 4th on team 121.0 +0.006 PR ★CR R SR CSR RSR
2008-09-20 Seaside 3 Course 4500m 18:02 13th · 1st on team — +0.078 ★PR ★CR SR CSR
2008-09-13 Bush Park 5000m 17:26 34th · 5th on team 120.6 -0.002 PR ★CR R SR CSR RSR
2008-09-04 Molalla River State Park 5000m 18:38.6 2nd · 1st on team 116.2 +0.034 CR SR CSR RSR
2008-08-28 Wilsonville HS 3000m 10:23 18th · 4th on team 115.4 +0.000 PR CR SR CSR RSR

2007 XC 110.3

Wilsonville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Meriwether National Golf Club 5000m 17:47 3rd · 3rd on team 118.1 +0.006 PR CR R SR CSR RSR
2007-10-17 McCormick Park 5000m 18:22.6 8th · 4th on team 115.6 +0.013 ★CR CSR
2007-10-13 Fernhill Park 5000m 17:50.7 2nd · 1st on team 117.2 -0.002 PR CR R SR CSR RSR
2007-10-10 Rood Bridge Park 5000m 18:47 21st · 8th on team 115.7 +0.039 ★CR R CSR RSR
2007-10-06 Champoeg State Park 5000m 19:01 1st · 1st on team 109.4 +0.001 ★CR CSR
2007-09-29 Portland Meadows Race Track 5000m 18:38.5 30th · 2nd on team 113.5 +0.016 PR ★CR R SR CSR RSR
2007-09-26 Wilsonville Memorial Park 5200m 20:25 25th · 12th on team 112.8 +0.058 ★PR ★CR R SR CSR RSR
2007-09-22 Lane Community College 5000m 19:29 17th · 8th on team 108.7 +0.012 PR CR R SR CSR RSR
2007-09-12 Liberty HS 5000m 20:38 24th · 18th on team 103.9 +0.023 PR CR R SR CSR RSR
2007-09-08 Agate Beach 3000m 12:14 20th · 13th on team 98.4 +0.006 ★CR CSR
2007-08-31 Wilsonville HS 3000m 11:58 10th · 3rd on team 99.3 +0.000 PR CR R SR CSR RSR

Track & Field

2010 TF 113.8

Wilsonville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Northwest Oregon Conference District Championships Day 2 3000m 9:25.41 4th · 2nd on team 118.3 -0.047
2010-05-19 Race results → 3000m 9:25.41 4th · 2nd on team — — PR SR
2010-05-12 Sherwood @ Wilsonville 1500m 4:28.03 1st · 1st on team 114.9 -0.047 ★PR SR
2010-05-12 Sherwood @ Wilsonville 800m 2:14.61 3rd · 3rd on team 109.4 -0.047 ★PR SR
2010-05-05 Wilsonville @ Hillsboro 3000m 9:28.78 1st · 1st on team 118.5 -0.041 PR SR RSR
2010-04-29 Wilsonville @ St Helens 3000m 9:35.1 1st · 1st on team 117.3 -0.042
2010-04-21 Glencoe @ Wilsonville 1500m 4:32.37 1st · 1st on team 113.5 -0.047 PR SR
2010-04-21 Glencoe @ Wilsonville 3000m 10:17.28 1st · 1st on team 108.9 -0.047
2010-04-17 Lower Columbia Invitational 3000m 9:35.1 6th · 3rd on team 117.3 -0.042 PR SR RSR
2010-04-14 Century @ Wilsonville 1500m 4:34.7 4th · 3rd on team 112.2 -0.047 PR SR
2010-04-14 Century @ Wilsonville 800m 2:20.72 3rd · 3rd on team 104.6 -0.047 SR
2010-04-07 Wilsonville @ Liberty 3000m 9:47.24 2nd · 2nd on team 114.6 -0.044
2010-03-18 Parkrose, Lakeridge, @ Wilsonville 3000m 9:41 1st · 1st on team 115.8 -0.047 PR SR RSR

2009 TF 111.2

Wilsonville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 NWOC Novice Meet 1500m 4:42.13 4th · 3rd on team 109.5 -0.047
2009-05-08 NWOC Novice Meet 3000m 10:08.4 1st · 1st on team 110.5 -0.047
2009-05-06 Hillsboro @ Wilsonville 3000m 9:46 4th · 2nd on team 115.1 -0.047 PR SR RSR
2009-04-22 Wilsonville @ Glencoe 3000m 9:53 4th · 3rd on team 114.9 -0.036 SR RSR
2009-04-16 Wilsonville @ Century 3000m 9:55.13 1st · 1st on team 114.1 -0.036 SR RSR
2009-04-08 Liberty @ Wilsonville 1500m 4:39.61 3rd · 3rd on team 111.0 -0.047 SR RSR
2009-04-08 Liberty @ Wilsonville 800m 2:23.54 2nd · 2nd on team 103.4 -0.047 SR
2009-04-04 Race results → 3000m 10:01.23 7th · 3rd on team — — SR
2009-04-02 Race results → 1500m 4:52.1 2nd · 2nd on team — — SR
2009-04-02 Race results → 800m 2:26.2 5th · 5th on team — — SR
2009-03-19 Race results → 3000m 10:27.7 4th · 3rd on team — — SR

2008 TF 111.5

Wilsonville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 NWOC Novice Meet 1500m 4:36.1 2nd · 2nd on team 112.0 -0.044 PR SR
2008-05-09 NWOC Novice Meet 3000m 9:49.65 1st · 1st on team 114.4 -0.044
2008-05-07 Sherwood @ Wilsonville 3000m 9:50.8 2nd · 2nd on team 113.6 -0.047
2008-05-02 Dean Nice Invite 3000m 10:06.2 16th · 2nd on team 110.9 -0.047
2008-04-30 Wilsonville @ Hillsboro 1500m 4:40.4 3rd · 3rd on team 110.8 -0.041 PR SR
2008-04-24 Wilsonville @ St. Helens 1500m 4:40.6 6th · 5th on team 111.2 -0.042 PR SR
2008-04-24 Wilsonville @ St. Helens 3000m 10:01.5 3rd · 3rd on team 112.9 -0.042
2008-04-16 Glencoe @ Wilsonville 3000m 9:47.2 1st · 1st on team 117.1 -0.028 PR SR RSR
2008-04-09 Century @ Wilsonville 200m 28.94 10th · 5th on team — -0.028 ★PR SR
2008-04-09 Century @ Wilsonville 1500m 4:47.6 5th · 3rd on team 109.5 -0.028 PR SR RSR
2008-04-09 Century @ Wilsonville 400m 1:03.94 6th · 4th on team — -0.028 ★PR SR
2008-04-05 Wilsonville Invitational 800m 2:19.44 13th · 3rd on team 106.1 -0.047 PR SR
2008-04-02 Race results → 3000m 10:13.25 1st · 1st on team — — PR SR
2008-03-20 Parkrose @ Wilsonville 1500m 4:50.2 3rd · 3rd on team 108.6 -0.028 PR SR RSR
2008-03-12 Race results → 1500m 4:59.7 18th · 11th on team — — PR SR