Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 31:55.7 | 203rd · 4th on team | — | -0.002 | ★PR ★CR SR CSR |
| 2023-10-28 | Lock Haven University | 8000m | 32:36.3 | 59th · 4th on team | — | -0.004 | ★CR CSR |
| 2023-10-14 | Sunken Meadow State Park | 8000m | 32:35.9 | 68th · 5th on team | — | +0.036 | PR ★CR SR CSR |
| 2023-10-01 | Van Cortland Park | 8047m | 34:09.9 | 36th · 4th on team | — | +0.042 | ★PR ★CR SR CSR |
| 2023-09-23 | Franklin Park | 8000m | 33:03.5 | 195th · 5th on team | — | +0.011 | PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Tom Farrell | 800m | 1:58.07 | 4th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-05-04 | Tom Farrell | 200m | 23.92 | 11th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-05-04 | Tom Farrell | 400m | 55.73 | 12th · 2nd on team | — | -0.039 | |
| 2024-04-27 | TCNJ Lions Invite | 800m | 2:10.83 | 47th · 1st on team | — | -0.031 | |
| 2024-04-27 | TCNJ Lions Invite | 1500m | 4:41.79 | 54th · 1st on team | — | -0.031 | ★PR SR |
| 2024-04-20 | Morgan State Legacy Meet | 800m | 2:13.39 | 41st · 4th on team | — | -0.041 | |
| 2024-04-06 | Metropolitan Championships | 800m | 2:04.57 | 27th · 1st on team | — | -0.037 | PR SR |
| 2024-03-29 | Towson Spring Invitational | 400m | 54.05 | 24th · 3rd on team | — | -0.025 | |
| 2024-02-23 | Fastrack Last Chance | 400m | 51.94 | 20th · 2nd on team | — | -0.043 | ★PR SR |
| 2024-02-16 | The Coach Fred Dwyer Invitational | 600m | 1:32.04 | 6th · 3rd on team | — | -0.031 | ★PR SR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 800m | 2:07.53 | 19th · 1st on team | — | -0.043 | |
| 2024-01-19 | Ramapo College Season Opener | 800m | 2:06.53 | 29th · 1st on team | — | -0.041 | PR SR |