Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 8000m | 26:05.6 | 75th · 2nd on team | 109.5 | -0.130 | ★PR ★CR SR CSR |
| 2024-10-19 | Sunken Meadow State Park | 8000m | 27:22.3 | 4th · 4th on team | 106.2 | -0.124 | ★CR CSR |
| 2024-10-06 | Van Cortlandt Park | 8000m | 27:59 | 4th · 4th on team | 105.0 | -0.117 | ★CR CSR |
| 2024-09-21 | Franklin Park | 8000m | 26:34.8 | 13th · 2nd on team | 106.5 | -0.139 | PR ★CR SR CSR |
| 2024-09-13 | Delaware State University | 5000m | 15:37.9 | 3rd · 1st on team | 116.8 | -0.086 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 27:40.7 | 129th · 2nd on team | 101.1 | -0.143 | PR ★CR SR CSR |
| 2023-10-28 | Lock Haven University | 8000m | 28:10.5 | 5th · 2nd on team | 101.0 | -0.146 | ★CR CSR |
| 2023-10-14 | Sunken Meadow State Park | 8000m | 28:22.1 | 6th · 2nd on team | 101.4 | -0.124 | CR R CSR RSR |
| 2023-10-01 | Van Cortlandt Park | 8046m | 30:11.9 | 6th · 3rd on team | 98.1 | -0.117 | ★PR ★CR SR CSR |
| 2023-09-23 | Franklin Park | 8000m | 28:05.1 | 38th · 3rd on team | 100.8 | -0.139 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 5000m | 15:50.64 | 21st · 1st on team | 105.2 | -0.022 | |
| 2025-05-17 | NJCAA D1 Outdoor Championships | 3ksteeple | 9:58.01 | 18th · 1st on team | — | -0.022 | |
| 2025-05-02 | Larry Ellis Invitational | 3ksteeple | 9:19.79 | 16th · 1st on team | — | -0.044 | ★PR SR |
| 2025-04-18 | Morgan State Legacy Meet | 5000m | 15:13.39 | 2nd · 1st on team | 107.6 | -0.045 | |
| 2025-04-12 | Duke Invitational | 1500m | 4:06.43 | 114th · 3rd on team | 105.8 | -0.043 | |
| 2025-04-12 | Duke Invitational | 3ksteeple | 9:30.22 | 19th · 1st on team | — | -0.043 | PR SR |
| 2025-04-12 | Duke Invitational | 800m | 2:00.13 | 95th · 3rd on team | 105.7 | -0.043 | |
| 2025-04-04 | Sam Howell | 5000m | 14:59.27 | 11th · 1st on team | 108.8 | -0.044 | ★PR SR |
| 2025-03-29 | Raleigh Relays | 1500m | 4:05.46 | 200th · 1st on team | 106.9 | -0.039 | |
| 2025-03-29 | Raleigh Relays | 800m | 1:59.14 | 156th · 3rd on team | 107.0 | -0.039 | ★PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 1mile | 4:19.68 | 21st · 1st on team | 110.2 | -0.033 | RSR |
| 2025-03-07 | NJCAA Indoor Championships | 1000m | 2:32.97 | 23rd · 4th on team | 108.6 | -0.033 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:00.28 | 278th · 1st on team | 107.2 | -0.057 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:19.37 | 291st · 1st on team | 107.7 | -0.057 | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1000m | 2:30.2 | 22nd · 2nd on team | 108.0 | -0.057 | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:38.03 | 148th · 1st on team | 109.7 | -0.057 | ★PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 8:38.73 | 8th · 1st on team | 110.0 | -0.053 | PR SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1000m | 2:32.31 | 3rd · 2nd on team | 106.8 | -0.053 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 3ksteeple | 9:44.41 | 18th · 1st on team | — | -0.036 | PR SR |
| 2024-05-04 | Tom Farrell | 3ksteeple | 9:57.28 | 1st · 1st on team | — | -0.055 | |
| 2024-05-04 | Tom Farrell | 800m | 2:02.88 | 7th · 4th on team | 102.2 | -0.055 | PR SR |
| 2024-04-20 | Morgan State Legacy Meet | 5000m | 15:46.12 | 5th · 1st on team | 103.6 | -0.045 | PR SR |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 4:15.34 | 38th · 2nd on team | 103.2 | -0.044 | |
| 2024-04-13 | Larry Ellis Invitational | 800m | 2:03.03 | 32nd · 4th on team | 104.5 | -0.044 | PR SR |
| 2024-04-06 | Colonial Relays | 3ksteeple | 9:47.51 | 8th · 1st on team | — | -0.041 | PR SR |
| 2024-03-29 | Towson Spring Invitational | 1500m | 4:09.01 | 3rd · 2nd on team | 106.4 | -0.033 | PR SR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 1000m | 2:33.99 | 30th · 1st on team | 105.8 | -0.053 | PR SR |
| 2024-02-23 | Fastrack Last Chance | 1000m | 2:34.18 | 13th · 1st on team | 105.7 | -0.053 | PR SR |
| 2024-02-16 | The Coach Fred Dwyer Invitational | 1mile | 4:32.56 | 3rd · 1st on team | 104.4 | -0.048 | |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 1mile | 4:26.67 | 11th · 1st on team | 105.2 | -0.053 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:56.83 | 154th · 1st on team | 105.7 | -0.057 | |
| 2024-01-12 | Spartan Invitational | 3000m | 8:54.3 | 11th · 1st on team | 106.6 | -0.053 | PR R SR RSR |