Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:20.2 | 137th · 3rd on team | 123.4 | +0.061 | ★CR CSR |
| 2025-11-01 | Parkview Cross Country Course | 5000m | 17:29 | 116th · 3rd on team | 123.2 | +0.062 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:03.7 | 45th · 4th on team | 125.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Downingtown West HS | 5000m | 16:33.2 | 12th · 4th on team | 122.0 | -0.012 | PR ★CR SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 16:43.5 | 46th · 2nd on team | 121.9 | +0.006 | ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:47.1 | 65th · 4th on team | 121.0 | +0.061 | ★CR SR CSR RSR |
| 2025-09-10 | Bayard Rustin HS | 3218m | 10:35.6 | 4th · 3rd on team | 116.1 | -0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Downingtown West HS | 5000m | 16:39.1 | 39th · 9th on team | 120.3 | -0.012 | PR CR SR CSR RSR |
| 2024-10-10 | West Chester Henderson HS | 3200m | 10:18.3 | 24th · 12th on team | 116.8 | -0.037 | ★PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:55 | 5th · 4th on team | 119.0 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Downingtown West HS | 5000m | 17:24.8 | 4th · 2nd on team | 117.4 | -0.012 | PR CR SR CSR RSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 17:56.2 | 33rd · 10th on team | 116.5 | +0.012 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 3200m | 9:54.56 | 28th · 3rd on team | 121.9 | -0.042 | |
| 2026-05-06 | Ches-Mont Champs | 3200m | 10:05.92 | 6th · 2nd on team | 119.7 | -0.042 | |
| 2026-05-06 | Ches-Mont Champs | 1600m | 4:34.1 | 12th · 4th on team | 121.9 | -0.042 | |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 3200m | 9:38.04 | 46th · 3rd on team | 125.4 | -0.042 | ★PR SR RSR |
| 2026-04-10 | Bob Friday Warrior Invitational 2026 | 1600m | 4:31.72 | 6th · 5th on team | 122.5 | -0.046 | ★PR SR RSR |
| 2026-04-10 | Bob Friday Warrior Invitational 2026 | 800m | 2:09.68 | 15th · 4th on team | 114.8 | -0.046 | ★PR SR |
| 2026-02-14 | Henderson Invitational | 1mile | 4:40.58 | 14th · 4th on team | 120.3 | -0.041 | ★PR SR RSR |
| 2026-02-03 | NJ Varsity Classic | 800m | 2:11.11 | 34th · 2nd on team | 114.6 | -0.041 | PR SR |
| 2026-01-07 | La Salle Winter Series - Distance Night | 1mile | 4:48.91 | 43rd · 2nd on team | 116.9 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Ches-Mont League Champs | 3200m | 10:12.61 | 6th · 1st on team | 117.8 | -0.042 | PR SR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:45.9 | 8th · 1st on team | 117.2 | -0.042 | |
| 2025-04-26 | Whippets Track & Field Invitational | 1600m | 4:53.42 | 30th · 5th on team | 114.7 | -0.036 | |
| 2025-04-10 | Ches Mont National Super Meet # 2 | 1600m | 4:43.88 | 21st · 7th on team | 118.8 | -0.036 | PR SR |
| 2025-02-03 | NJ Varsity Classic | 800m | 2:14.21 | 69th · 4th on team | 111.8 | -0.041 | PR SR |
| 2025-01-19 | Kristian Marche Memorial Invitational | 3000m | 9:34.45 | 8th · 1st on team | 119.5 | -0.041 | ★PR SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 4:49.55 | 40th · 6th on team | 116.4 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 3200m | 10:57.78 | 15th · 3rd on team | 110.8 | -0.042 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:52.52 | 41st · 4th on team | 114.2 | -0.042 | PR SR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 4:52.7 | 53rd · 9th on team | 114.9 | -0.036 | PR SR RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 3200m | 10:32.4 | 10th · 3rd on team | 113.5 | -0.046 | PR SR RSR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 1600m | 5:00.36 | 38th · 10th on team | 111.8 | -0.036 | PR SR RSR |
| 2024-02-21 | Henderson Polar Bear # 3 | 1mile | 5:05.02 | 17th · 7th on team | 109.7 | -0.046 | |
| 2024-02-06 | Henderson Polar Bear # 2 | 400m | 1:05.36 | 79th · 21st on team | — | -0.042 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:03.64 | 18th · 1st on team | 110.8 | -0.043 | PR SR RSR |
| 2024-01-30 | Henderson Polar Bear # 1 | 400m | 1:04.8 | 70th · 19th on team | — | -0.042 | ★PR SR |
| 2024-01-30 | Henderson Polar Bear # 1 | 800m | 2:23.16 | 31st · 11th on team | 104.4 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Chester County Middle School Championship | 1600m | 5:09.48 | 7th · 1st on team | 127.9 | -0.042 | PR ★R SR RSR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:24.6 | 8th · 1st on team | 124.4 | -0.042 | PR R SR RSR |
| 2023-02-14 | Henderson Polar Bear # 3 | 200m | 32.39 | 8th · 4th on team | — | -0.042 | ★PR SR |
| 2023-01-17 | Henderson Polar Bear # 1 | 800m | 2:40.24 | 1st · 1st on team | 111.8 | -0.042 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Chester County Middle School Championship | 800m | 2:45.33 | 21st · 2nd on team | 109.3 | -0.042 | PR R SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:47.94 | 15th · 7th on team | 108.1 | -0.042 | PR R SR RSR |