Racecast

Liam Ladd

West Chester Henderson (PA) · 11 · CHES-MONTPA DAAADistrict 1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.5 2026 TF season
Best race 118.9 TF
Races 27
Seasons 5 2022 — 2026

RankedNation #34981·PA #1398·PA DAAA #975·CHES-MONT #60·Team #19 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 13 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 111.9

West Chester Henderson (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-14 Downingtown West HS 5000m 17:38.9 43rd · 8th on team 114.8 -3.2% ★PR ★CR SR CSR
2025-09-27 Carlisle 5000m 17:46.1 120th · 5th on team 115.0 -1.6% PR ★CR SR CSR RSR
2025-09-20 Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) 5000m 19:52.1 213th · 7th on team 108.7 +3.7% ★CR SR CSR
2025-09-10 Bayard Rustin HS 3218m 11:17.9 11th · 6th on team 109.1 -2.1% ★PR ★CR SR CSR RSR

2024 XC 111.2

West Chester Henderson (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-15 Downingtown West HS 5000m 17:51.9 19th · 7th on team 112.5 -3.2% PR CR SR CSR RSR
2024-09-21 Oatlands Plantation 5000m 19:31 75th · 7th on team 109.9 +2.0% ★CR SR CSR RSR

2023 XC 107.4

West Chester Henderson (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-11 Downingtown West HS 5000m 18:57.5 39th · 15th on team 108.2 -3.2% PR CR SR CSR RSR
2023-09-30 Bloomsburg University XC Course 5000m 19:37.4 87th · 21st on team 106.5 -1.2% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 112.2

West Chester Henderson (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-06 Ches-Mont Champs 3200m 10:15.6 8th · 4th on team 116.8 -1.6% ★PR SR RSR
2026-05-01 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 1600m 4:48.4 22nd · 2nd on team 114.9 -1.5% ★PR SR RSR
2026-04-10 Bob Friday Warrior Invitational 2026 1600m 4:48.68 13th · 7th on team 114.2 -2.1% PR SR RSR
2026-04-10 Bob Friday Warrior Invitational 2026 800m 2:20.45 31st · 8th on team 105.0 -2.1% ★PR SR
2026-04-01 Rustin Invite 1600m 4:56.2 27th · 1st on team 113.2 -0.3% PR SR
2026-02-14 Henderson Invitational 1mile 5:03.49 41st · 8th on team 110.2 -1.6% ★PR SR
2026-01-07 La Salle Winter Series - Distance Night 3200m 10:45.16 52nd · 1st on team 113.8 -1.6% PR SR RSR
2026-01-07 La Salle Winter Series - Distance Night 3000m 10:05.8 48th · 1st on team 112.6 -1.6% ★PR SR
2025-12-18 Winter Freeze Outdoor Invitational 400m 1:02.46 48th · 8th on team — -1.0% ★PR SR
2025-12-09 Henderson 3k/3200 Classic 1mile 5:04.8 28th · 4th on team 109.5 -1.6% PR SR RSR

2025 TF 103.0

West Chester Henderson (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 Bryn Mawr Running Co. Henderson Invitational 1600m 5:07.34 87th · 4th on team 108.1 -1.5% PR SR RSR
2025-04-10 Ches Mont National Super Meet # 2 800m 2:33.37 26th · 3rd on team 97.7 -1.0%
2025-02-07 Henderson Invitational 800m 2:27.62 56th · 6th on team 100.7 -1.6% PR SR
2025-01-08 La Salle Winter Series - Boys Distance Night 1mile 5:16.55 102nd · 9th on team 105.4 -1.6% PR SR RSR

2024 TF 97.1

West Chester Henderson (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-19 Bob Friday Warrior Invite 800m 2:36.29 73rd · 19th on team 94.4 -2.1% PR SR
2023-12-12 Winter Freeze Outdoor Invitational 1600m 5:34.02 23rd · 2nd on team 99.7 -1.0% SR RSR

2023 TF 114.5

E N Peirce (PA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-17 Chester County Middle School Championship 1600m 5:29.49 14th · 2nd on team 118.9 -1.5% PR ★R SR RSR
2023-05-05 Hoka/Bryn Mawr Running Co. Henderson Invitational 800m 2:41.64 23rd · 12th on team 110.1 -1.5% PR R SR RSR

2022 TF 105.7

E N Peirce (PA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 Hoka/Bryn Mawr Running Co. Henderson Invitational 800m 2:49.88 16th · 8th on team 105.7 -1.5% PR R SR RSR