Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Central High School of Clay | 5000m | 21:47.6 | 62nd · 2nd on team | 94.2 | +0.011 | SR CSR RSR |
| 2025-10-31 | Central High School of Clay | 5000m | 21:47.6 | 62nd · 2nd on team | 94.2 | +0.011 | |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 22:12.5 | 120th · 1st on team | 92.2 | +0.002 | ★CR SR CSR RSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 22:31 | 51st · 2nd on team | 91.6 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 20:53.4 | 141st · 4th on team | 97.1 | -0.012 | ★CR CSR |
| 2024-10-31 | Central High School of Clay | 5000m | 20:30.2 | 33rd · 2nd on team | 101.7 | +0.011 | |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 22:27 | 59th · 4th on team | 93.4 | +0.024 | |
| 2024-10-12 | Central High School of Clay | 5000m | 20:07 | 42nd · 2nd on team | 102.9 | +0.011 | ★CR SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 21:01.7 | 248th · 4th on team | 97.2 | -0.012 | CR CSR |
| 2024-09-21 | Munford High School | 5000m | 20:16.8 | 36th · 2nd on team | 100.8 | -0.002 | ★CR SR CSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 20:40.5 | 16th · 2nd on team | 101.2 | +0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Gateway Park | 5000m | 19:14.7 | 19th · 2nd on team | 105.3 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-12 | Gateway Park | 5000m | 19:42.2 | 8th · 2nd on team | 103.4 | -0.007 | PR CR R SR CSR RSR |
| 2023-09-30 | Heardmont Park | 5000m | 21:26.5 | 117th · 3rd on team | 98.8 | +0.032 | PR ★CR R SR CSR RSR |