Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Central High School of Clay | 5000m | 22:13.5 | 66th · 3rd on team | 92.4 | +0.011 | SR CSR RSR |
| 2025-10-31 | Central High School of Clay | 5000m | 22:13.5 | 66th · 3rd on team | 92.4 | +0.011 | |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 22:42.3 | 131st · 3rd on team | 90.2 | +0.002 | ★CR SR CSR RSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 24:40.3 | 82nd · 5th on team | 83.6 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 20:10.5 | 122nd · 2nd on team | 100.5 | -0.012 | |
| 2024-10-31 | Central High School of Clay | 5000m | 19:37.5 | 25th · 1st on team | 106.3 | +0.011 | |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 19:04.7 | 23rd · 1st on team | 109.9 | +0.024 | ★CR ★R CSR RSR |
| 2024-10-12 | Central High School of Clay | 5000m | 19:22 | 24th · 1st on team | 106.9 | +0.011 | ★CR CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 19:49.6 | 166th · 1st on team | 103.1 | -0.012 | ★CR CSR |
| 2024-09-21 | Munford High School | 5000m | 18:51.4 | 17th · 1st on team | 108.4 | -0.002 | ★CR SR CSR RSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 21:21.6 | 19th · 4th on team | 97.9 | +0.024 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 20:05.6 | 121st · 1st on team | 100.5 | -0.012 | CR CSR |
| 2023-11-02 | Gateway Park | 5000m | 18:39.2 | 14th · 1st on team | 108.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | Hewitt-Trussville HS | 5000m | 23:20.4 | 110th · 4th on team | 89.3 | +0.015 | ★CR CSR |
| 2023-10-12 | Gateway Park | 5000m | 19:29.2 | 6th · 1st on team | 104.5 | -0.007 | PR CR R SR CSR RSR |
| 2023-09-30 | Heardmont Park | 5000m | 20:36.6 | 96th · 1st on team | 102.8 | +0.032 | PR ★CR R SR CSR RSR |