Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 23:20.8 | 62nd · 3rd on team | 88.3 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 20:16.9 | 127th · 3rd on team | 100.0 | -0.012 | ★CR CSR |
| 2024-10-31 | Central High School of Clay | 5000m | 20:45.6 | 36th · 3rd on team | 100.4 | +0.011 | |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 20:11.4 | 37th · 2nd on team | 103.8 | +0.024 | ★CR ★R CSR RSR |
| 2024-10-12 | Central High School of Clay | 5000m | 20:11 | 43rd · 3rd on team | 102.5 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 20:56.2 | 241st · 3rd on team | 97.6 | -0.012 | CR CSR |
| 2024-09-21 | Munford High School | 5000m | 21:11.9 | 46th · 3rd on team | 96.5 | -0.002 | ★CR CSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 20:46.2 | 18th · 3rd on team | 100.7 | +0.024 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Gateway Park | 5000m | 21:52 | 58th · 10th on team | 92.7 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Hewitt-Trussville HS | 5000m | 23:51.9 | 114th · 7th on team | 87.3 | +0.015 | ★CR CSR |
| 2023-10-12 | Gateway Park | 5000m | 22:12.1 | 33rd · 5th on team | 91.7 | -0.007 | PR CR SR CSR |
| 2023-09-30 | Heardmont Park | 5000m | 22:56.5 | 148th · 8th on team | 92.4 | +0.032 | PR ★CR R SR CSR RSR |