Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Central High School of Clay | 5000m | 20:24 | 44th · 1st on team | 100.7 | +0.011 | SR CSR RSR |
| 2025-10-31 | Central High School of Clay | 5000m | 20:24 | 44th · 1st on team | 100.7 | +0.011 | |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 22:33.8 | 128th · 2nd on team | 90.7 | +0.002 | ★CR CSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 22:11.3 | 49th · 1st on team | 92.9 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 21:49.2 | 150th · 6th on team | 93.0 | -0.012 | |
| 2024-10-31 | Central High School of Clay | 5000m | 21:05.2 | 40th · 4th on team | 98.9 | +0.011 | |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 20:48.6 | 46th · 3rd on team | 100.7 | +0.024 | |
| 2024-10-12 | Central High School of Clay | 5000m | 20:12.4 | 44th · 4th on team | 102.4 | +0.011 | ★CR ★R SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 20:43.3 | 230th · 2nd on team | 98.6 | -0.012 | ★CR CSR |
| 2024-09-21 | Munford High School | 5000m | 22:04.6 | 57th · 4th on team | 92.6 | -0.002 | ★CR CSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 20:32.8 | 14th · 1st on team | 101.8 | +0.024 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Gateway Park | 5000m | 20:33.7 | 37th · 5th on team | 98.6 | -0.007 | |
| 2023-10-21 | Hewitt-Trussville HS | 5000m | 22:29.5 | 99th · 3rd on team | 92.7 | +0.015 | ★CR CSR |
| 2023-10-12 | Gateway Park | 5000m | 20:08.9 | 4th · 1st on team | 101.1 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Heardmont Park | 5000m | 22:56.6 | 149th · 9th on team | 92.4 | +0.032 | PR ★CR R SR CSR RSR |