Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 19:59.1 | 51st · 51st on team | 123.7 | -0.037 | SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 20:50.3 | 80th · 1st on team | 116.7 | -0.049 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 21:01 | 41st · 2nd on team | 124.7 | +0.009 | ★CR CSR |
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 20:02.5 | 8th · 1st on team | 129.5 | +0.003 | ★CR ★R CSR RSR |
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 19:46.5 | 5th · 1st on team | 124.4 | -0.049 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:22.3 | 3rd · 1st on team | 128.8 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Sherando Park | 5000m | 21:54.5 | 3rd · 1st on team | 118.5 | +0.003 | ★CR CSR |
| 2024-09-07 | Great Meadow Park | 5000m | 20:50 | 15th · 1st on team | 120.6 | -0.013 | ★CR SR CSR |
| 2024-08-30 | Patriot HS | 3218m | 12:33.6 | 8th · 1st on team | 124.0 | -0.018 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 21:04 | 44th · 1st on team | 123.9 | +0.009 | CR R CSR RSR |
| 2023-11-01 | Kernstown Battlefield | 5000m | 20:56.8 | 14th · 1st on team | 123.1 | -0.011 | ★CR R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 20:28.8 | 64th · 2nd on team | 121.8 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Town Park | 5000m | 21:03.2 | 14th · 1st on team | 120.7 | -0.033 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 200m | 25.48 | 96th · 1st on team | — | -0.049 | |
| 2026-06-18 | New Balance Nationals Outdoor | 400m | 1:00 | 100th · 1st on team | — | -0.049 | |
| 2026-06-05 | VHSL Class 4 State Championships | 200m | 24.52 | 7th · 1st on team | — | -0.038 | ★PR SR |
| 2026-06-05 | VHSL Class 4 State Championships | 200m | 24.74 | 8th · 2nd on team | — | -0.038 | |
| 2026-06-05 | VHSL Class 4 State Championships | 400m | 55.52 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-05-26 | VHSL 4D Region Championship | 400m | 56.11 | 1st · 1st on team | — | -0.023 | PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 400m | 58.81 | 5th · 1st on team | — | -0.047 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 200m | 25.21 | 6th · 1st on team | — | -0.047 | |
| 2026-04-11 | John Handley Invitational | 400m | 56.5 | 1st · 1st on team | — | -0.036 | PR SR |
| 2026-04-11 | John Handley Invitational | 200m | 25.2 | 1st · 1st on team | — | -0.036 | SR |
| 2026-03-03 | VHSL Class 4 Indoor State Championships | 500m | 1:20.8 | 11th · 1st on team | — | -0.040 | |
| 2026-02-23 | Fred Hardy Invitational | 500m | 1:20.75 | 1st · 1st on team | — | -0.016 | |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 500m | 1:21.44 | 3rd · 1st on team | — | -0.034 | |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 300m | 41.42 | 3rd · 1st on team | — | -0.034 | |
| 2026-02-09 | Northwestern District Championship | 300m | 41.7 | 2nd · 1st on team | — | -0.033 | |
| 2026-02-09 | Northwestern District Championship | 500m | 1:18.95 | 1st · 1st on team | — | -0.033 | |
| 2026-01-12 | Wilkins Center HS Challenge | 500m | 1:17.84 | 1st · 1st on team | — | -0.033 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 500m | 1:21.38 | 7th · 1st on team | — | -0.038 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 300m | 41.24 | 10th · 1st on team | — | -0.038 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 400m | 1:02.68 | 16th · 1st on team | — | -0.038 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 400m | 57.02 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 200m | 25.6 | 6th · 1st on team | — | -0.047 | |
| 2025-05-02 | Dogwood Track Classic | 400m | 59.53 | 20th · 1st on team | — | -0.044 | |
| 2025-04-26 | Apple Blossom Invitational | 800m | 2:26.09 | 2nd · 1st on team | 126.5 | -0.028 | ★PR SR RSR |
| 2025-04-05 | Handley Invitational | 200m | 25.15 | 1st · 1st on team | — | -0.036 | PR SR |
| 2025-04-05 | Handley Invitational | 400m | 57.4 | 1st · 1st on team | — | -0.036 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 59.23 | 110th · 1st on team | — | -0.048 | PR SR |
| 2025-03-03 | VHSL Class 4 Indoor State Championships | 500m | 1:18.07 | 3rd · 1st on team | — | -0.040 | |
| 2025-02-03 | Northwestern District Championship | 500m | 1:16.76 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2025-01-29 | Colonels Ice Cube Quad | 500m | 1:24.01 | 1st · 1st on team | — | -0.028 | |
| 2025-01-18 | Walt Cormack Memorial | 500m | 1:23.15 | 10th · 1st on team | — | -0.036 | |
| 2025-01-13 | Wilkins Center HS Challenge | 1000m | 3:11.71 | 1st · 1st on team | 125.7 | -0.033 | ★PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:27.07 | 11th · 1st on team | 124.2 | -0.040 | ★PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 500m | 1:21.48 | 13th · 1st on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-10 | City-County + Clarke County Meet | 400m | 1:02.82 | 1st · 1st on team | — | -0.028 | |
| 2024-04-10 | City-County + Clarke County Meet | 200m | 26.87 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2024-03-21 | Handley Tri-meet | 400m | 1:02.12 | 1st · 1st on team | — | -0.036 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 400m | 1:04.57 | 18th · 1st on team | — | -0.050 | SR |
| 2024-02-27 | VHSL Class 4 State Championships | 500m | 1:19.6 | 7th · 1st on team | — | -0.040 | PR SR |
| 2024-01-13 | Walt Cormack Memorial | 500m | 1:21.72 | 7th · 1st on team | — | -0.036 | PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 500m | 1:24.46 | 16th · 1st on team | — | -0.040 | |
| 2023-12-06 | Colonels Ice Cube Quad | 500m | 1:22.14 | 1st · 1st on team | — | -0.028 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | ABMS, SMS @ DMMS | 3200m | 13:11.5 | 1st · 1st on team | 121.6 | -0.026 | ★PR R SR RSR |
| 2023-05-15 | ABMS, SMS @ DMMS | 1600m | 6:14.88 | 1st · 1st on team | 118.8 | -0.026 | PR SR |
| 2023-03-19 | adidas Indoor Nationals | 400m | 1:00.75 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2023-01-07 | East Coast Elite | 500m | 1:24.67 | 2nd · 1st on team | — | -0.036 | PR SR |