Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | White Clay Creek State Park Nature Center | 5000m | 21:39 | 11th · 4th on team | 98.3 | +1.4% | ★CR CSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 21:04 | 27th · 2nd on team | 98.7 | -0.9% | ★PR ★CR SR CSR |
| 2024-09-20 | St. Andrew's School | 5000m | 22:21 | 44th · 9th on team | 92.7 | -1.1% | ★CR CSR |
| 2024-09-14 | Lums Pond State Park | 5000m | 21:07.4 | 84th · 7th on team | 99.9 | +0.1% | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Brandywine Creek State Park | 5000m | 23:45.5 | 110th · 6th on team | 92.7 | +4.9% | ★CR CSR |
| 2023-10-19 | Bellevue State Park | 5000m | 21:42.8 | 223rd · 5th on team | 94.0 | -3.1% | PR ★CR R SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 24:23.1 | 154th · 4th on team | 90.3 | +4.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Meet of Champions | hj | 6-00.00 | — | — | -2.0% | |
| 2026-05-20 | Meet of Champions | 110mh | 15.53 | 8th · 3rd on team | — | -2.0% | |
| 2026-05-15 | DIAA T&F Championships | hj | 6-02.00 | — | — | -1.7% | |
| 2026-05-15 | DIAA T&F Championships | lj | 20-01.00 | — | — | -1.7% | |
| 2026-05-15 | DIAA T&F Championships | 110mh | 14.8 | 3rd · 3rd on team | — | -1.7% | ★PR SR |
| 2026-05-15 | DIAA T&F Championships | 110mh | 15.1 | 10th · 6th on team | — | -1.7% | |
| 2026-05-07 | NCC Championships | hj | DNS | — | — | -2.0% | |
| 2026-05-04 | Odessa Duck Invitational | hj | 6-02.00 | — | — | -0.9% | |
| 2026-05-01 | Blue Hen Conference Championship | lj | 21' 7.5" | — | — | -1.9% | |
| 2026-05-01 | Blue Hen Conference Championship | hj | 6' 4" | — | — | -1.9% | |
| 2026-05-01 | Blue Hen Conference Championship | 110mh | 15.07 | 5th · 5th on team | — | -1.9% | PR SR |
| 2026-05-01 | Blue Hen Conference Championship | 110mh | 14.89 | 3rd · 3rd on team | — | -1.9% | PR SR |
| 2026-04-21 | Middletown Tri Meet | hj | 6' 2" | — | — | +0.6% | |
| 2026-04-11 | University of Delaware HS Invitational 2026 | hj | 6-02.00 | — | — | 0.0% | |
| 2026-04-11 | University of Delaware HS Invitational 2026 | lj | 20-01.00 | — | — | 0.0% | |
| 2026-03-13 | New Balance Nationals Indoor | 60mh | 8.58 | 165th · 2nd on team | — | -1.7% | |
| 2026-02-21 | DIAA State Championships | 55mh | 7.85 | 10th · 3rd on team | — | -1.6% | |
| 2026-02-21 | DIAA State Championships | 55mh | 7.95 | 13th · 4th on team | — | -1.6% | |
| 2026-01-31 | Penn Relays Winter Showcase - Boys PM | 60mh | 8.59 | 16th · 3rd on team | — | -1.6% | |
| 2026-01-31 | Penn Relays Winter Showcase - Boys PM | 55mh | 7.98 | 16th · 3rd on team | — | -1.6% | |
| 2025-12-27 | U.S. Marine Corps Holiday Classic | 55mh | 8.3 | 16th · 1st on team | — | -1.7% | |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | tj | 42-09.25 | — | — | -1.7% | |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | lj | 18-08.00 | — | — | -1.7% | |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 55mh | 7.85 | 5th · 2nd on team | — | -1.7% | PR SR |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 55mh | 7.73 | 3rd · 1st on team | — | -1.7% | ★PR SR |
| 2025-12-06 | F&M HS Meet #1 (Full) | tj | 43-03.00 | — | — | -0.7% | |
| 2025-12-06 | F&M HS Meet #1 (Full) | 60mh | 8.39 | 1st · 1st on team | — | -0.7% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | DIAA State Championships | 55mh | 8.16 | 10th · 3rd on team | — | -1.6% | |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 55mh | 8.32 | 19th · 4th on team | — | -1.7% | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | hj | 5-06.00 | — | — | -1.7% | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | tj | 38-00.00 | — | — | -1.7% | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 55mh | 8.08 | 10th · 2nd on team | — | -1.7% | PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 55mh | 8 | 7th · 1st on team | — | -1.7% | PR SR |
| 2025-01-05 | Golden Wolves Challenge | tj | 40' 11.75 | — | — | -1.0% | |
| 2025-01-05 | Golden Wolves Challenge | 60mh | 9.04 | 17th · 3rd on team | — | -1.0% | PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | tj | 38-08.00 | — | — | -1.7% | |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | hj | 5-07.00 | — | — | -1.7% | |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 55mh | 8.3 | 24th · 3rd on team | — | -1.7% | PR SR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | tj | 40' 3.75" | — | — | -0.7% | |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | hj | 5' 8" | — | — | -0.7% | |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 60mh | 9.09 | 12th · 3rd on team | — | -0.7% | PR SR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 60mh | 9.29 | 18th · 4th on team | — | -0.7% | |
| 2024-12-07 | F&M HS Invite #1 | lj | 19-00.00 | — | — | -0.7% | |
| 2024-12-07 | F&M HS Invite #1 | tj | 39-08.25 | — | — | -0.7% | |
| 2024-12-07 | F&M HS Invite #1 | 60mh | 9.1 | 8th · 2nd on team | — | -0.7% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | DIAA Track & Field Championships | tj | 40-07.00 | — | — | -1.7% | |
| 2024-05-18 | DIAA Track & Field Championships | 110mh | 16.76 | 19th · 5th on team | — | -1.7% | |
| 2024-05-06 | TIGER CLASSIC | tj | 37-11 | — | — | -1.2% | |
| 2024-05-06 | TIGER CLASSIC | lj | 17-9 | — | — | -1.2% | |
| 2024-05-06 | TIGER CLASSIC | 110mh | 16.76 | 7th · 2nd on team | — | -1.2% | |
| 2024-05-06 | TIGER CLASSIC | 300mh | 45.8 | 17th · 2nd on team | — | -1.2% | ★PR SR |
| 2024-05-02 | Blue Hen Conference Track Meet | lj | 18-5.50 | — | — | -1.2% | |
| 2024-05-02 | Blue Hen Conference Track Meet | tj | 39-11 | — | — | -1.2% | |
| 2024-05-02 | Blue Hen Conference Track Meet | 110mh | 17.16 | 15th · 6th on team | — | -1.2% | PR SR |
| 2024-05-02 | Blue Hen Conference Track Meet | 110mh | 16.54 | 13th · 5th on team | — | -1.2% | PR SR |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 300mh | 46.29 | 10th · 1st on team | — | -1.2% | PR SR |
| 2024-03-25 | AI DuPont Track& Field Invitational | lj | 17-11.25 | — | — | -1.2% | |
| 2024-03-25 | AI DuPont Track& Field Invitational | 300mh | 46.32 | 6th · 2nd on team | — | -1.2% | PR SR |