Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Killens Pond State Park | 5000m | 18:52.6 | 10th · 10th on team | 109.4 | +0.010 | ★CR ★R CSR RSR |
| 2025-10-22 | Sandhill Fields | 5000m | 18:33.5 | 31st · 16th on team | 107.5 | -0.021 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Bellevue State Park | 5000m | 19:17.8 | 37th · 2nd on team | 103.8 | -0.014 | ★CR SR CSR RSR |
| 2025-10-01 | Community Park at Winterplace | 5000m | 19:54.5 | 118th · 7th on team | 101.0 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Killens Pond State Park | 5000m | 18:55.7 | 109th · 7th on team | 109.2 | +0.010 | PR CR R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 20:03.1 | 418th · 11th on team | 102.0 | +0.008 | PR ★CR SR CSR |
| 2024-09-21 | Saint Mark's High School | 4023m | 15:03.6 | 13th · 4th on team | 103.3 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 20:11.3 | 3rd · 2nd on team | 101.9 | +0.010 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Bellevue State Park | 5000m | 22:22.4 | 68th · 2nd on team | 90.7 | -0.014 | PR CR R SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 26:08.4 | 155th · 3rd on team | — | +0.069 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Odessa Duck Invitational | 1600m | 5:43.58 | 6th · 1st on team | 98.3 | -0.032 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 11:35.29 | 40th · 5th on team | — | -0.036 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 11:37.82 | 40th · 5th on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | TIGER CLASSIC | 800m | 2:33.05 | 69th · 1st on team | 98.0 | -0.036 | ★PR R SR RSR |
| 2024-05-06 | TIGER CLASSIC | 1600m | 5:34.46 | 57th · 1st on team | 99.8 | -0.036 | ★PR R SR RSR |
| 2024-04-05 | Delaware HS Invite | 800m | 2:46.53 | 32nd · 5th on team | 92.2 | -0.017 | PR R SR RSR |
| 2024-04-05 | Delaware HS Invite | 1600m | 6:00.92 | 26th · 4th on team | 94.9 | -0.017 | PR R SR RSR |
| 2024-01-24 | Bayside League Meet 5 | 1600m | 6:16.29 | 33rd · 3rd on team | 90.4 | -0.023 | |
| 2024-01-03 | Bayside League Meet 3 | 1600m | 6:15.47 | 32nd · 3rd on team | 90.6 | -0.023 | PR SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 3000m | 13:07.21 | 45th · 5th on team | 86.1 | -0.034 | ★PR SR RSR |