Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 5000m | 17:37.1 | 16th · 1st on team | 143.9 | +0.041 | ★CR CSR |
| 2025-11-22 | Bowdoin Park | 5000m | 17:54.3 | 3rd · 1st on team | 143.0 | +0.060 | ★CR CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 17:04.9 | 1st · 1st on team | 141.4 | -0.007 | ★PR ★CR SR CSR |
| 2025-09-27 | Rose Tree Park | 5000m | 18:37.5 | 1st · 1st on team | 138.0 | +0.047 | ★CR CSR |
| 2025-09-20 | George School | 5000m | 17:09 | 2nd · 1st on team | 144.7 | +0.016 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 19:50.9 | 32nd · 1st on team | 132.1 | +0.060 | CR CSR |
| 2024-10-26 | Belmont Plateau | 5000m | 18:25.9 | 2nd · 1st on team | 139.5 | — | ★CR R CSR RSR |
| 2024-10-15 | Belmont Plateau | 5000m | 18:33.7 | 2nd · 1st on team | 137.5 | — | CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 18:06 | 4th · 1st on team | 136.4 | +0.009 | PR ★CR SR CSR |
| 2024-09-28 | Rose Tree Park | 5000m | 18:41.2 | 1st · 1st on team | 138.8 | +0.047 | CR R CSR RSR |
| 2024-09-17 | Belmont Plateau | 5000m | 19:02.9 | 1st · 1st on team | 135.3 | +0.058 | CR CSR |
| 2024-09-14 | Penncrest High School | 5000m | 18:33.8 | 1st · 1st on team | 136.1 | +0.024 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Abington HS | 5000m | 18:36.6 | 1st · 1st on team | 134.3 | +0.023 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Belmont Plateau | 5000m | 21:04.3 | 6th · 1st on team | 125.3 | +0.058 | CR CSR |
| 2023-10-07 | Rose Tree Park | 5000m | 19:19.5 | 5th · 1st on team | 134.7 | +0.047 | PR CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:38.3 | 10th · 1st on team | 125.5 | -0.007 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 5000m | 17:35.96 | 15th · 1st on team | 133.8 | -0.039 | SR |
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 3000m | 9:57.79 | 1st · 1st on team | 134.4 | -0.053 | |
| 2026-05-16 | PAISAA | 1600m | 4:52.41 | 1st · 1st on team | 138.6 | -0.039 | ★PR SR |
| 2026-05-16 | PAISAA | 3200m | 11:03.49 | 2nd · 1st on team | 131.9 | -0.039 | |
| 2026-05-09 | Inter-Ac | 3200m | 10:52.69 | 2nd · 1st on team | 134.6 | -0.036 | |
| 2026-05-09 | Inter-Ac | 1600m | 4:54.34 | 3rd · 1st on team | 138.1 | -0.036 | |
| 2026-04-29 | Delco Champs | 1600m | 4:57.97 | 1st · 1st on team | 134.0 | -0.053 | |
| 2026-04-29 | Delco Champs | 3200m | 10:32.8 | 1st · 1st on team | 136.3 | -0.053 | ★PR SR |
| 2026-04-29 | Delco Champs | 800m | 2:19.76 | 5th · 2nd on team | 128.2 | -0.053 | |
| 2026-04-29 | Delco Champs | 800m | 2:23.73 | 14th · 4th on team | 124.6 | -0.053 | |
| 2026-04-23 | 130th Penn Relays Carnival | 3000m | 9:36.69 | 10th · 1st on team | 140.1 | -0.049 | |
| 2026-04-18 | Rap Curry Invitational | 800m | 2:19.49 | 12th · 1st on team | 128.4 | -0.053 | ★PR SR |
| 2026-04-18 | Penn Wood Rap Curry Invitational | 800m | 2:19.49 | 12th · 1st on team | 128.4 | -0.053 | |
| 2026-04-15 | Episcopal #1 | 400m | 1:07.25 | 12th · 5th on team | — | -0.036 | ★PR SR |
| 2026-04-10 | Brooks Haverford Distance Classic | 1600m | 4:52.58 | 6th · 1st on team | 137.7 | -0.044 | PR SR |
| 2026-04-08 | Penn Charter #1 | 800m | 2:26 | 1st · 1st on team | 124.8 | -0.037 | SR |
| 2026-03-01 | PTFCA Championships | 3000m | 9:34.52 | 1st · 1st on team | 143.5 | -0.048 | ★PR SR |
| 2026-02-14 | The CIRCUIT New York City | 3000m | 9:35.69 | 2nd · 1st on team | 142.9 | -0.050 | SR RSR |
| 2026-02-14 | The CIRCUIT New York City | 2miles | 10:19.3 | 2nd · 1st on team | 143.8 | -0.050 | ★PR SR RSR |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 1600m | 4:57.59 | 3rd · 1st on team | 135.0 | -0.050 | SR |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 1500m | 4:38.43 | 3rd · 1st on team | 134.0 | -0.050 | ★PR SR |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 1mile | 4:59.48 | 3rd · 1st on team | 135.1 | -0.050 | ★PR SR |
| 2026-01-18 | Kristian Marche Memorial Invitational | 1mile | 5:03.08 | 1st · 1st on team | 133.5 | -0.050 | SR |
| 2026-01-10 | Kevin Dare Invite | 3000m | 9:52.92 | 2nd · 1st on team | 139.1 | -0.048 | SR RSR |
| 2026-01-10 | Kevin Dare Invite | 1mile | 5:05.5 | 2nd · 1st on team | 132.7 | -0.048 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 5000m | 16:34.72 | 6th · 1st on team | 140.9 | -0.049 | ★PR SR |
| 2025-05-19 | PA Independent School Athletic Association Championship | 3200m | 10:42.2 | 1st · 1st on team | 136.2 | -0.039 | |
| 2025-05-19 | PA Independent School Athletic Association Championship | 1600m | 5:01.58 | 2nd · 1st on team | 134.5 | -0.039 | |
| 2025-05-10 | Inter-Ac | 1600m | 4:56.91 | 2nd · 1st on team | 137.0 | -0.036 | PR SR |
| 2025-05-10 | Inter-Ac | 3200m | 10:41.54 | 1st · 1st on team | 137.0 | -0.036 | PR SR |
| 2025-04-30 | Delco Champs | 1600m | 5:10.85 | 1st · 1st on team | 130.1 | -0.043 | |
| 2025-04-30 | Delco Champs | 3200m | 10:46.62 | 1st · 1st on team | 135.1 | -0.043 | PR SR |
| 2025-04-26 | 129th Penn Relays Carnival - HS | 3000m | 9:39.71 | 6th · 1st on team | 139.2 | -0.049 | |
| 2025-04-16 | Germantown Academy (Women) #1 | 3200m | 11:07.66 | 1st · 1st on team | 132.7 | -0.032 | PR SR |
| 2025-04-09 | Episcopal #1 | 1600m | 5:03.98 | 1st · 1st on team | 133.5 | -0.036 | PR SR |
| 2025-03-16 | Nike Indoor Nationals | 2miles | 10:24 | 9th · 1st on team | 142.3 | -0.050 | PR SR |
| 2025-03-16 | Nike Indoor Nationals | 3000m | 9:40.43 | 8th · 1st on team | 141.4 | -0.050 | |
| 2025-03-02 | PTFCA Championships | 3000m | 9:35.39 | 1st · 1st on team | 142.9 | -0.048 | PR R SR RSR |
| 2025-02-19 | DVGTCA Meet of Champions | 1mile | 5:01.64 | 1st · 1st on team | 133.9 | -0.050 | |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:21.39 | 16th · 2nd on team | 127.2 | -0.053 | PR SR |
| 2025-01-26 | PTFCA Indoor Track Festival | 1mile | 4:59.98 | 2nd · 1st on team | 134.7 | -0.050 | PR SR |
| 2025-01-11 | Kevin Dare Invitational | 3000m | 9:55.1 | 1st · 1st on team | 138.2 | -0.048 | PR SR RSR |
| 2025-01-03 | DVGTCA Meet #5 | 1mile | 5:02.23 | 1st · 1st on team | 135.4 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 5:16.63 | 26th · 1st on team | 127.5 | -0.049 | PR SR |
| 2024-05-18 | PAISAA | 3200m | 11:30 | 4th · 1st on team | 125.0 | -0.052 | PR SR |
| 2024-05-18 | PAISAA | 1600m | 5:08.36 | 3rd · 1st on team | 129.6 | -0.052 | PR SR RSR |
| 2024-05-11 | Inter-Ac | 3200m | 11:52.04 | 2nd · 1st on team | 123.0 | -0.037 | PR SR |
| 2024-05-11 | Inter-Ac | 1600m | 5:15.83 | 4th · 1st on team | 128.6 | -0.037 | PR SR RSR |
| 2024-04-17 | Notre Dame #1 | 1600m | 5:19.45 | 1st · 1st on team | 126.9 | -0.038 | PR SR RSR |
| 2024-04-06 | Haverford Invitational | 1600m | 5:21.32 | 6th · 1st on team | 126.2 | -0.044 | PR SR RSR |
| 2024-04-06 | Haverford Invitational | 800m | 2:36.75 | 20th · 1st on team | 116.3 | -0.044 | PR SR |
| 2024-03-12 | Episcopal Academy v Germantown Friends | 800m | 2:42.48 | 3rd · 1st on team | 112.6 | -0.036 | |
| 2024-03-12 | Episcopal Academy v Germantown Friends | 1600m | 5:30.58 | 1st · 1st on team | 123.1 | -0.036 | SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:38.1 | 18th · 1st on team | 114.0 | -0.053 | PR SR |
| 2024-01-24 | UC HS Invitational | 1mile | 5:38.78 | 17th · 1st on team | 120.9 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | CYO Region 17 Regional Meet | 1600m | 5:30.18 | 2nd · 1st on team | 134.4 | -0.031 | PR R SR RSR |
| 2023-05-07 | CYO Region 17 Regional Meet | 800m | 2:39.9 | 4th · 1st on team | 125.6 | -0.031 | PR SR |
| 2023-04-23 | CYO Region 17 Meet 3 | hj | 3-10.00 | — | — | -0.031 | |
| 2023-04-23 | CYO Region 17 Meet 3 | lj | 10-03.00 | — | — | -0.031 | |
| 2023-04-23 | CYO Region 17 Meet 3 | 1600m | 5:36.92 | 3rd · 1st on team | 131.5 | -0.031 | PR R SR RSR |
| 2023-04-16 | CYO Region 17 Meet 2 | lj | 10-10.50 | — | — | -0.031 | |
| 2023-04-16 | CYO Region 17 Meet 2 | 100m | 16.21 | 20th · 2nd on team | — | -0.031 | ★PR SR |
| 2023-04-02 | CYO Region 17 | lj | 11' 5 | — | — | -0.031 | |
| 2023-04-02 | CYO Region 17 | 200m | 34.58 | 14th · 2nd on team | — | -0.031 | ★PR SR |
| 2023-04-02 | CYO Region 17 | 400m | 1:14.52 | 4th · 1st on team | — | -0.031 | PR SR |
| 2023-04-02 | CYO Region 17 | 1600m | 5:43.85 | 2nd · 1st on team | 129.1 | -0.031 | PR R SR RSR |