Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | John Hunt Cross Country Park | 8000m | 32:00.2 | 63rd · 5th on team | 87.8 | -0.002 | CSR |
| 2024-10-10 | Oakville Indian Mounds Park | 8000m | 31:07.6 | 67th · 5th on team | 89.7 | -0.006 | ★PR ★CR SR CSR |
| 2024-10-05 | University of the South | 6400m | 26:23.8 | 19th · 3rd on team | 88.0 | +0.034 | ★PR ★CR SR CSR |
| 2024-09-20 | University of West Florida | 8000m | 33:47.7 | 72nd · 6th on team | 87.4 | +0.039 | ★CR SR CSR |
| 2024-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 18:30.2 | 116th · 3rd on team | 92.6 | +0.002 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 8000m | 31:53 | 232nd · 5th on team | 87.7 | -0.002 | |
| 2023-10-27 | John Hunt Cross Country Park | 8000m | 33:06.5 | 58th · 6th on team | 85.0 | -0.002 | |
| 2023-10-13 | Oakville Indian Mounds Park | 8000m | 31:17.2 | 65th · 5th on team | 88.8 | -0.006 | CR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 8000m | 31:34.6 | 384th · 6th on team | 89.2 | -0.002 | ★CR CSR |
| 2023-09-30 | Reflection Ridge | 8000m | 31:14.6 | 24th · 3rd on team | 89.6 | -0.021 | PR ★CR SR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 31:58 | 264th · 5th on team | 88.1 | -0.002 | PR CR SR CSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 18:34.3 | 146th · 3rd on team | 91.1 | +0.002 | PR CR R SR CSR RSR |