Ross Metcalf

2010 XC 118.1

Peninsula (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Sun Willows Golf Course	5000m	17:59.5	123rd · 5th on team	115.5	+0.004	★CR CSR
2010-10-30	American Lake Veterans Golf Course	5000m	17:25.5	30th · 5th on team	119.3	+0.012	★CR CSR
2010-10-23	Ft. Steilacoom Park	5000m	17:19.8	18th · 5th on team	120.1	+0.006	★PR ★CR SR CSR
2010-10-13	McCormick Forest Park	5000m	18:26	4th · 3rd on team	120.6	+0.075	★CR ★R CSR RSR
2010-10-09	Discovery Bay Golf Club	4747m	16:30.6	29th · 4th on team	119.2	-0.002	★PR ★CR R SR CSR RSR
2010-10-06	Ft. Steilacoom Park	5000m	17:40	9th · 4th on team	118.4	+0.006	PR CR R SR CSR RSR
2010-10-02	Titlow Park	5000m	17:47.6	27th · 4th on team	116.9	+0.012	PR ★CR SR CSR RSR
2010-09-29	McCormick Forest Park	5000m	19:24	5th · 5th on team	115.1	+0.075	SR CSR RSR

2009 XC 112.7

Peninsula (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-24	Ft. Steilacoom Park	5000m	18:03.3	2nd · 2nd on team	116.0	+0.006	SR CSR RSR
2009-10-14	Ft. Steilacoom Park	5000m	18:30.4	1st · 1st on team	115.0	+0.006	SR CSR
2009-10-10	Lakewood HS	5000m	18:56.3	22nd · 3rd on team	110.0	-0.002	CSR
2009-10-07	McCormick Forest Park	5000m	19:20	1st · 1st on team	115.3	+0.075	CR CSR RSR
2009-10-03	Titlow Park	5000m	18:30.6	52nd · 2nd on team	113.8	+0.012	SR CSR RSR
2009-09-30	Auburn Mountainview High School	4828m	17:56	5th · 3rd on team	111.9	+0.004	★PR ★CR SR CSR
2009-09-23	Nolte State Park	4506m	17:25	3rd · 3rd on team	111.7	+0.031	★PR ★CR SR CSR
2009-09-19	Ft. Steilacoom Park	5000m	18:38.6	10th · 3rd on team	113.3	+0.006	SR CSR RSR
2009-09-16	North Thurston HS	4184m	15:39	3rd · 3rd on team	110.4	+0.002	★PR ★CR SR CSR RSR
2009-09-12	Capital HS	3588m	14:20.3	34th · 1st on team	109.1	+0.064	★PR ★CR SR CSR RSR

2008 XC 113.5

Peninsula (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-25	Ft. Steilacoom Park	5000m	18:01.4	4th · 3rd on team	116.2	+0.006	PR CR SR CSR
2008-10-18	Wright Park	3500m	12:28	20th · 3rd on team	114.8	+0.020	★PR ★CR SR CSR
2008-10-15	Ft. Steilacoom Park	5000m	18:32	2nd · 2nd on team	112.8	+0.006	CR CSR
2008-10-11	Lakewood HS	5000m	18:31	9th · 3rd on team	112.6	-0.002	★CR CSR
2008-10-08	Kelley Farms Soccer Fields	5000m	18:14	3rd · 3rd on team	116.5	+0.022	PR ★CR SR CSR
2008-10-04	Titlow Park	5000m	18:17.6	2nd · 2nd on team	118.2	+0.012	PR CR R SR CSR RSR
2008-10-01	Spanaway Lake Park	5000m	19:02	3rd · 3rd on team	111.2	+0.010	★CR CSR
2008-09-24	McCormick Forest Park	5000m	19:28	1st · 1st on team	114.7	+0.075	CR R CSR RSR
2008-09-20	Ft. Steilacoom Park	5000m	18:38	16th · 4th on team	111.9	+0.006	PR CR R SR CSR RSR
2008-09-17	Rogers High School	5000m	19:36	8th · 3rd on team	108.4	+0.021	PR ★CR SR CSR
2008-09-13	Capital HS	3218m	11:17.6	32nd · 1st on team	111.1	-0.030	★PR ★CR R SR CSR RSR

2007 XC 97.9

Peninsula (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-18	The Cedars at Dungeness Golf Course	5000m	19:55	22nd · 8th on team	106.3	-0.014	PR ★CR R SR CSR RSR
2007-10-10	North Mason HS	4828m	19:33	7th · 7th on team	103.2	+0.001	PR ★CR R SR CSR RSR
2007-10-06	Hoquiam HS	5000m	21:21.4	79th · 6th on team	98.7	+0.008	PR ★CR SR CSR
2007-10-03	McCormick Forest Park	5000m	22:45	12th · 8th on team	99.9	+0.075	PR CR R SR CSR RSR
2007-09-25	Port Angeles High School	3200m	13:16	20th · 8th on team	95.2	-0.010	★PR ★CR SR CSR
2007-09-22	Kelso HS	3540m	14:55	18th · 4th on team	97.2	+0.010	★PR ★CR R SR CSR RSR
2007-09-19	McCormick Forest Park	5000m	24:07	9th · 9th on team	93.6	+0.075	CR CSR
2007-09-15	Ft. Steilacoom Park	5000m	22:59.5	113th · 5th on team	91.4	+0.006	PR CR SR CSR
2007-09-08	Capital HS	3218m	13:10.7	69th · 1st on team	95.8	-0.030	PR CR R SR CSR RSR