Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Tryon International Equestrian Center | 8000m | 26:24.2 | 34th · 3rd on team | 113.0 | -0.099 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 25:37.1 | 40th · 4th on team | 112.2 | -0.129 | ★PR ★CR SR CSR |
| 2025-09-12 | Panorama Farms | 8000m | 26:07 | 53rd · 4th on team | 110.8 | -0.124 | PR ★CR SR CSR |
| 2025-08-29 | Kituwah Mound Trail | 6000m | 19:23 | 10th · 5th on team | — | -0.068 | ★CR SR CSR |
| 2025-08-29 | Kituwah Mound | 6000m | 19:23.1 | 10th · 5th on team | 118.5 | -0.068 | ★CR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 34:38.2 | 194th · 5th on team | 107.5 | -0.084 | ★PR ★CR SR CSR |
| 2024-11-02 | Furman University Golf Course | 8000m | 26:30.9 | 38th · 6th on team | 113.8 | — | ★CR CSR |
| 2024-10-19 | Milliken & Company | 8000m | 26:19.1 | 59th · 8th on team | 109.4 | -0.129 | PR CR SR CSR |
| 2024-09-14 | Furman University Golf Club | 6000m | 20:46.5 | 62nd · 9th on team | 108.6 | -0.080 | ★CR CSR |
| 2024-08-30 | Appalachian State University | 6000m | 19:44.4 | 29th · 6th on team | 115.3 | -0.082 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Ivey Redmon Sports Complex | 8000m | — | — | — | -0.116 | ★CR CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 27:08.4 | 135th · 9th on team | 107.0 | -0.129 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 26:47.7 | 196th · 6th on team | 106.0 | -0.142 | PR ★CR SR CSR |
| 2023-09-01 | Young Harris College | 6000m | 19:11.9 | 17th · 5th on team | 111.4 | -0.132 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 16:18.3 | 22nd · 1st on team | 126.7 | -0.036 | |
| 2022-10-27 | Veteran's Park | 5000m | 16:43.7 | 5th · 1st on team | 128.8 | +0.013 | ★CR CSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 16:08.2 | 52nd · 1st on team | 126.3 | -0.036 | ★CR CSR |
| 2022-09-24 | Veterans Park | 5000m | 16:04.4 | 1st · 1st on team | 132.5 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-17 | Heardmont Park | 5000m | 16:51.8 | 4th · 1st on team | 128.8 | +0.010 | ★CR R CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 16:08.9 | 19th · 1st on team | 124.1 | -0.036 | PR CR SR CSR RSR |
| 2022-08-27 | Oxford Lake Park (Sports Complex) | 5000m | 17:49.1 | 3rd · 1st on team | 116.6 | -0.040 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 17:01.2 | 106th · 1st on team | 121.3 | -0.030 | ★CR CSR |
| 2021-11-27 | McAlpine Creek Park | 5000m | 17:06.5 | 17th · 1st on team | 122.9 | -0.015 | ★CR CSR |
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 17:04.3 | 63rd · 2nd on team | 121.4 | -0.036 | |
| 2021-10-28 | Veteran's Park | 5000m | 17:53.2 | 18th · 2nd on team | 121.6 | +0.013 | CR CSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 16:42.9 | 66th · 1st on team | 123.0 | -0.036 | PR CR SR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 17:01.9 | 69th · 2nd on team | 123.3 | -0.036 | PR CR SR CSR |
| 2021-09-02 | Veterans Park | 3218m | 10:42.8 | 12th · 2nd on team | 125.1 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2021-08-21 | Oxford Lake Park (Sports Complex) | 5000m | 17:48.3 | 2nd · 1st on team | 115.9 | -0.040 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 17:57.4 | 42nd · 1st on team | 116.2 | -0.030 | PR CR SR CSR |
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 18:11.4 | 102nd · 9th on team | 114.5 | -0.036 | |
| 2020-11-05 | Veteran's Park | 5000m | 18:22.6 | 40th · 8th on team | 118.0 | +0.013 | CR R CSR RSR |
| 2020-10-29 | John R. Esslinger Trail of Champions | 5000m | 18:16.7 | 37th · 11th on team | 116.0 | -0.029 | ★CR CSR |
| 2020-10-10 | Helena High School | 5000m | 18:39.5 | 53rd · 5th on team | 116.6 | +0.009 | ★CR R CSR RSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 18:06.2 | 60th · 1st on team | 114.3 | -0.036 | PR CR R SR CSR RSR |
| 2020-09-26 | Veteran's Park | 5000m | 19:01.4 | 32nd · 5th on team | 113.5 | +0.013 | CR R CSR RSR |
| 2020-09-19 | Heardmont Park | 5000m | 18:58.1 | 61st · 8th on team | 112.9 | +0.010 | CR R CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 18:55.1 | 60th · 3rd on team | 110.8 | -0.036 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Keisel Park | 5000m | 19:20.2 | 53rd · 11th on team | 108.5 | -0.019 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Helena High School | 5000m | 19:46.2 | 35th · 11th on team | 107.1 | +0.009 | PR CR SR CSR RSR |
| 2019-09-24 | Veterans Park | 5000m | 20:05.8 | 36th · 6th on team | 106.5 | -0.006 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Southern Conference Outdoor Track and Field Championships | 3ksteeple | 9:57.85 | 7th · 2nd on team | — | -0.032 | |
| 2026-04-24 | Catamount Classic | 3ksteeple | 9:45.03 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2026-04-10 | Duke Invitational | 1500m | 4:05.51 | 114th · 3rd on team | 106.4 | -0.043 | SR |
| 2026-04-10 | Duke Invitational | 800m | 1:54.31 | 65th · 1st on team | 111.2 | -0.043 | ★PR SR RSR |
| 2026-04-02 | High Point VertKlasse Meeting | 3ksteeple | 9:57.91 | 10th · 1st on team | — | -0.033 | PR SR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 1500m | 4:12.75 | 11th · 3rd on team | 104.2 | -0.036 | SR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 800m | 1:59.03 | 6th · 1st on team | 107.5 | -0.036 | |
| 2026-01-16 | Tryon Winter Classic | 1mile | 4:27.59 | 15th · 2nd on team | 106.7 | -0.038 | |
| 2026-01-16 | Tryon Winter Classic | 800m | 1:57.07 | 6th · 3rd on team | 109.6 | -0.038 | SR RSR |
| 2026-01-10 | UNC Asheville Collegiate Opener | 1mile | 4:26.5 | 4th · 1st on team | 108.4 | -0.023 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Catamount Classic | 1500m | 4:04.06 | 14th · 3rd on team | 108.0 | -0.032 | SR |
| 2025-04-25 | Catamount Classic | 800m | 1:55.94 | 13th · 4th on team | 110.7 | -0.032 | PR SR RSR |
| 2025-04-11 | Asheville Bulldog Invitational | 800m | 2:00.58 | 14th · 3rd on team | 106.2 | -0.036 | |
| 2025-04-04 | High Point VertKlasse Meeting | 800m | 1:57.68 | 19th · 1st on team | 108.9 | -0.033 | SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1000m | 2:36.44 | 29th · 5th on team | 105.4 | -0.040 | ★PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 800m | 1:58.84 | 30th · 2nd on team | 107.5 | -0.040 | SR RSR |
| 2025-01-31 | VMI Winter Relays | 800m | 1:59.6 | 6th · 2nd on team | 107.3 | -0.036 | SR |
| 2025-01-31 | VMI Winter Relays | 1mile | 4:34.42 | 14th · 2nd on team | 104.0 | -0.036 | SR |
| 2025-01-24 | Orange & Purple Invitational | 3000m | 8:55.74 | 42nd · 4th on team | 107.3 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | SoCon Outdoor Championships | 5000m | 15:50.54 | 10th · 2nd on team | 104.7 | -0.031 | ★PR SR |
| 2024-05-07 | SoCon Outdoor Championships | 800m | 1:56.12 | 20th · 7th on team | 111.1 | -0.031 | PR SR RSR |
| 2024-04-20 | Catamount Classic | 1500m | 4:06.14 | 13th · 3rd on team | 107.2 | -0.032 | |
| 2024-04-20 | Catamount Classic | 800m | 1:57.51 | 14th · 5th on team | 109.4 | -0.032 | |
| 2024-04-19 | Meet results → | Men's 1500 Meters | 4:06.15 | 13th · 3rd on team | — | — | ★PR SR |
| 2024-04-13 | Duke Invitational | 800m | 1:56.19 | 32nd · 3rd on team | 109.6 | -0.043 | PR SR RSR |
| 2024-04-13 | Duke Invitational | 1500m | 3:58.32 | 28th · 3rd on team | 109.9 | -0.043 | ★PR SR RSR |
| 2024-03-23 | Montreat Open | 1500m | 4:10.76 | 27th · 3rd on team | 105.7 | -0.030 | PR SR RSR |
| 2024-03-23 | Montreat Open | 800m | 1:58.67 | 16th · 2nd on team | 108.8 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 800m | 1:58.83 | 10th · 1st on team | 126.1 | -0.041 | |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 800m | 1:57.15 | 7th · 1st on team | 127.9 | -0.040 | PR SR RSR |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 1600m | 4:26.82 | 11th · 2nd on team | 125.1 | -0.040 | ★PR SR |
| 2023-04-19 | Shelby County Championships | 800m | 2:02.35 | 3rd · 2nd on team | 123.7 | -0.033 | |
| 2023-04-19 | Shelby County Championships | 1600m | 4:35.12 | 4th · 2nd on team | 122.7 | -0.033 | |
| 2023-04-15 | Mountain Brook Invitational | 1mile | 4:27.09 | 27th · 1st on team | 124.9 | -0.048 | PR SR |
| 2023-04-15 | Mountain Brook Invitational | 800m | 1:58.09 | 11th · 1st on team | 125.9 | -0.048 | PR SR RSR |
| 2023-04-08 | Spain Park Classic | 800m | 2:00.64 | 7th · 1st on team | 125.8 | -0.037 | RSR |
| 2023-04-08 | Spain Park Classic | 1600m | 4:31.55 | 7th · 1st on team | 124.2 | -0.037 | |
| 2023-03-15 | Metro Birmingham JV Meet #3 | 800m | 2:01.39 | 2nd · 2nd on team | 124.1 | -0.035 | |
| 2023-03-11 | Vestavia Hills - Varsity - King of the Mountain Invitational | 1600m | 4:34.68 | 12th · 1st on team | 121.6 | -0.039 | |
| 2023-03-03 | Husky March Classic | 800m | 2:03.2 | 13th · 1st on team | 122.7 | -0.040 | |
| 2023-03-03 | Husky March Classic | 1600m | 4:33.01 | 10th · 1st on team | 123.5 | -0.040 | |
| 2023-02-04 | AHSAA State Indoor Track & Field Championships | 800m | 1:58.96 | 7th · 1st on team | 125.6 | -0.048 | |
| 2023-01-27 | Last Chance Invitational #1 | 1600m | 4:40.32 | 22nd · 1st on team | 118.6 | -0.048 | |
| 2023-01-18 | JV Meet #3 | 800m | 1:58.83 | 1st · 1st on team | 125.7 | -0.048 | SR RSR |
| 2023-01-18 | JV Meet #3 | 1600m | 4:30.13 | 2nd · 1st on team | 123.1 | -0.048 | PR SR |
| 2023-01-11 | Hump Day OctaMeet | 3200m | 9:49.95 | 1st · 1st on team | 124.0 | -0.048 | ★PR SR |
| 2023-01-10 | JV Meet #2 | 800m | 1:59.85 | 1st · 1st on team | 124.6 | -0.048 | SR RSR |
| 2022-12-10 | Holiday Invitational #2 | 1600m | 4:33.36 | 9th · 1st on team | 122.4 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 800m | 1:58.28 | 6th · 1st on team | 127.8 | -0.041 | PR R SR RSR |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 1600m | 4:32.07 | 11th · 2nd on team | 122.5 | -0.048 | PR SR |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 800m | 1:58.62 | 7th · 2nd on team | 126.1 | -0.048 | PR R SR RSR |
| 2022-04-16 | Mountain Brook Invitational | 2miles | 10:06.86 | 22nd · 1st on team | 118.9 | -0.048 | ★PR SR |
| 2022-04-16 | Mountain Brook Invitational | 800m | 2:01.88 | 37th · 3rd on team | 122.8 | -0.048 | PR SR |
| 2022-04-16 | Mountain Brook Invitational | 1mile | 4:39.98 | 52nd · 3rd on team | 119.7 | -0.048 | PR SR |
| 2022-03-19 | Homewood HS Invitational | 800m | 2:03.4 | 9th · 1st on team | 123.3 | -0.031 | PR SR RSR |
| 2022-03-17 | Metro Birmingham JV Meet #3 | 1600m | 4:40.73 | 1st · 1st on team | 121.1 | -0.030 | RSR |
| 2022-03-17 | Birmingham JV Meet #3 | 1600m | 4:40.73 | 1st · 1st on team | 120.2 | -0.036 | |
| 2022-03-04 | Husky March Classic | 1600m | 4:39.84 | 28th · 2nd on team | 119.9 | -0.040 | PR SR RSR |
| 2022-03-04 | Husky March Classic | 800m | 2:04.54 | 18th · 2nd on team | 120.6 | -0.040 | PR SR RSR |
| 2022-01-29 | Last Chance Invitational #3 | 800m | 2:07.31 | 28th · 3rd on team | 118.0 | -0.048 | |
| 2022-01-19 | JV Meet #3 | 1600m | 4:49.19 | 17th · 2nd on team | 115.7 | -0.048 | |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 800m | 2:06 | 16th · 1st on team | 119.2 | -0.048 | PR SR RSR |
| 2022-01-12 | Hump Day Octa Meet | 1600m | 4:43.53 | 12th · 1st on team | 118.0 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Shelby County HS Championships | 3200m | 10:31.37 | 7th · 2nd on team | 116.8 | -0.036 | PR SR |
| 2021-04-10 | Mountain Brook Invitational | 2miles | 10:33.93 | 41st · 3rd on team | 115.7 | -0.048 | PR SR |
| 2021-04-07 | Metro Birmingham JV Meet #5 | 800m | 2:08.31 | 8th · 3rd on team | 118.8 | -0.037 | PR R SR RSR |
| 2021-04-07 | Metro Birmingham JV Meet #5 | 1600m | 4:51.46 | 8th · 1st on team | 116.8 | -0.037 | PR SR |
| 2021-04-02 | Spain Park Classic | 800m | 2:09.45 | 24th · 4th on team | 117.7 | -0.037 | PR SR RSR |
| 2021-04-02 | Spain Park Classic | 3200m | 10:41.36 | 11th · 1st on team | 114.8 | -0.037 | PR SR |
| 2021-03-20 | Cullman Classic | 1600m | 4:52.95 | 27th · 5th on team | 114.8 | -0.046 | PR SR |
| 2021-03-13 | Vestavia King of the Mountain Invitational | 1600m | 4:57.23 | 19th · 2nd on team | 113.7 | -0.039 | PR SR |
| 2021-03-06 | Helena Earlybird Invitational | 800m | 2:12.85 | 12th · 2nd on team | 115.1 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Hoover Optimist Relays | 1600m | 5:22.74 | 32nd · 5th on team | 105.3 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-16 | Galleria Games | 1600m | 6:06.56 | 10th · 2nd on team | 108.0 | -0.048 | PR R SR RSR |