Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 22:09.2 | 139th · 1st on team | 116.9 | -0.069 | ★PR ★CR SR CSR |
| 2025-11-01 | Tryon International Equestrian Center | 5000m | 18:16.8 | 15th · 1st on team | 122.1 | -0.027 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 5000m | 18:06.5 | 10th · 1st on team | 128.1 | +0.007 | SR CSR RSR |
| 2025-09-12 | Panorama Farms | 5000m | 18:33.3 | 42nd · 1st on team | 120.0 | -0.037 | ★CR SR CSR RSR |
| 2025-08-29 | Kituwah Mound | 3000m | 10:50.5 | 6th · 2nd on team | 118.2 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 23:17.2 | 147th · 1st on team | 115.1 | -0.046 | PR ★CR SR CSR |
| 2024-11-02 | Furman University Golf Course | 5000m | 17:51.9 | 20th · 1st on team | 122.1 | — | ★PR ★CR SR CSR |
| 2024-10-19 | Milliken & Company | 5000m | 17:59.5 | 6th · 1st on team | 129.2 | +0.007 | ★CR SR CSR RSR |
| 2024-09-14 | Furman University Golf Club | 6000m | 23:18.6 | 36th · 1st on team | 111.0 | -0.080 | PR ★CR SR CSR |
| 2024-08-30 | Appalachian State University | 5000m | 18:31.6 | 16th · 1st on team | 118.4 | -0.060 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Ivey Redmon Sports Complex | 5000m | — | — | — | -0.009 | CSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 17:58.3 | 26th · 1st on team | 131.0 | +0.007 | PR ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 18:11.6 | 8th · 1st on team | 122.5 | -0.042 | PR ★CR SR CSR RSR |
| 2023-09-01 | Young Harris College | 4000m | 15:14.3 | 1st · 1st on team | 118.3 | -0.017 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 19:19.7 | 85th · 23rd on team | 131.5 | -0.023 | |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 19:20.1 | 1st · 1st on team | 134.5 | -0.009 | ★CR CSR |
| 2022-10-29 | Asheville Christian Academy | 5000m | 19:08 | 1st · 1st on team | 132.8 | -0.020 | ★CR CSR |
| 2022-10-18 | Southside Park | 5000m | 18:51.9 | 1st · 1st on team | 136.2 | -0.008 | ★CR CSR |
| 2022-09-21 | Asheville Christian Academy | 5000m | 19:10.1 | 1st · 1st on team | 135.9 | -0.020 | CR CSR |
| 2022-09-19 | Lincolnton HS Track | 5000m | 25:24.5 | 9th · 1st on team | — | -0.012 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 18:29.2 | 12th · 1st on team | 138.6 | -0.023 | PR ★CR SR CSR RSR |
| 2022-09-14 | Bunker Hill High School | 5000m | 20:58 | 1st · 1st on team | 129.8 | +0.041 | ★CR CSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 18:59.7 | 6th · 1st on team | 138.2 | +0.007 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-07 | Bandys Track | 5000m | 20:59.1 | 1st · 1st on team | 125.4 | -0.005 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 19:24 | 2nd · 1st on team | 134.5 | -0.009 | CR CSR |
| 2021-01-15 | McAlpine Creek Park | 5000m | 19:35.8 | 2nd · 1st on team | 132.1 | -0.015 | ★CR CSR |
| 2021-01-06 | North Lincoln | 5000m | 19:36.3 | 3rd · 1st on team | 135.9 | +0.011 | |
| 2020-12-22 | North Lincoln | 5000m | 19:32.2 | 3rd · 1st on team | 136.4 | +0.011 | |
| 2020-12-08 | North Lincoln | 5000m | 19:12 | 1st · 1st on team | 138.7 | +0.011 | PR ★CR ★R SR CSR RSR |
| 2020-11-28 | R-S Central HS | 5000m | 20:11.1 | 2nd · 1st on team | 131.5 | +0.010 | ★CR CSR |
| 2020-11-24 | North Lincoln | 5000m | 19:25.6 | 1st · 1st on team | 136.1 | +0.011 | PR CR R SR CSR RSR |
| 2020-11-17 | North Lincoln | 5000m | 20:08.2 | 2nd · 1st on team | 133.0 | +0.011 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Southside Park | 5000m | 22:52.3 | 25th · 1st on team | 130.0 | -0.008 | PR CR R SR CSR RSR |
| 2019-10-22 | Rural Hill | 5000m | 22:52.3 | 25th · 1st on team | 131.4 | +0.006 | ★CR R CSR RSR |
| 2019-10-09 | Southside Park | 5000m | 23:59.8 | 40th · 1st on team | 122.2 | -0.008 | CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 23:30.6 | 153rd · 1st on team | 125.3 | -0.015 | PR CR SR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 24:23.7 | 226th · 1st on team | 122.7 | +0.007 | CR CSR |
| 2019-08-27 | R-S Central HS | 5000m | 23:31.9 | 3rd · 1st on team | 126.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Southern Conference Outdoor Track and Field Championships | 10-km | 37:21.49 | 9th · 1st on team | 112.5 | -0.032 | ★PR SR |
| 2026-05-11 | Southern Conference Outdoor Track and Field Championships | 5000m | 18:10.86 | 15th · 1st on team | 110.7 | -0.032 | |
| 2026-04-24 | Catamount Classic | 5000m | 17:52.58 | 2nd · 1st on team | 112.6 | -0.032 | |
| 2026-04-10 | Duke Invitational | 5000m | 17:24.59 | 37th · 1st on team | 114.3 | -0.043 | ★PR SR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 800m | 2:24.03 | 9th · 3rd on team | 109.1 | -0.036 | ★PR SR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 1500m | 4:46.02 | 3rd · 2nd on team | 112.7 | -0.036 | SR |
| 2026-02-27 | Meet results → | 5000 Meters | 17:22.48 | 6th · 1st on team | — | — | ★PR SR |
| 2026-02-27 | Meet results → | 3000 Meters | 9:54.69 | 4th · 1st on team | — | — | ★PR SR |
| 2026-02-13 | Darius Dixon Invite | 3000m | 9:53.73 | 1st · 1st on team | 118.7 | -0.040 | ★PR SR RSR |
| 2026-02-13 | Darius Dixon Invite | 1mile | 5:04.76 | 2nd · 1st on team | 114.3 | -0.040 | ★PR SR |
| 2026-01-16 | Tryon Winter Classic | 3000m | 10:07.52 | 2nd · 1st on team | 116.4 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Catamount Classic | 5000m | 17:36.94 | 1st · 1st on team | 113.5 | -0.032 | PR SR RSR |
| 2025-04-11 | Asheville Bulldog Invitational | 5000m | 17:50.35 | 1st · 1st on team | 111.8 | -0.036 | SR |
| 2025-03-29 | Meet results → | Women's 800 Meters | 2:23.26 | 15th · 1st on team | — | — | ★PR SR |
| 2025-03-29 | Meet results → | Women's 1500 Meters | 4:46.36 | 5th · 2nd on team | — | — | ★PR SR |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 1mile | 5:12.46 | 20th · 2nd on team | 111.8 | -0.036 | SR RSR |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 1mile | 5:08.19 | 11th · 1st on team | 113.4 | -0.036 | PR SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 10:52.94 | 41st · 2nd on team | 107.7 | -0.040 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 5:17.47 | 34th · 2nd on team | 109.6 | -0.040 | SR RSR |
| 2025-01-31 | VMI Winter Relays | 3000m | 10:44.8 | 4th · 1st on team | 109.5 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | SoCon Outdoor Championships | 5000m | 18:58.98 | 15th · 1st on team | 106.4 | -0.031 | |
| 2024-05-07 | SoCon Outdoor Championships | 10-km | 38:07.19 | 8th · 1st on team | 111.0 | -0.031 | PR SR |
| 2024-04-20 | Catamount Classic | 1500m | 4:43.58 | 3rd · 1st on team | 114.1 | -0.032 | ★PR SR RSR |
| 2024-04-13 | Duke Invitational | 5000m | 17:45.59 | 5th · 1st on team | 113.3 | -0.043 | PR SR RSR |
| 2024-04-06 | Tennessee Invitational | 5000m | 17:59.39 | 18th · 1st on team | 110.0 | -0.042 | PR SR |
| 2024-02-25 | Southern Conference Indoor Track and Field Championship | 1mile | 5:35.03 | 10th · 1st on team | 104.4 | -0.036 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 10:57.55 | 28th · 2nd on team | 107.1 | -0.040 | |
| 2024-01-20 | Brant Tolsma Invitational | 1mile | 5:08.55 | 11th · 1st on team | 112.9 | -0.040 | PR SR RSR |
| 2024-01-20 | Brant Tolsma Invitational | 1000m | 3:12.64 | 14th · 3rd on team | 105.5 | -0.040 | SR |
| 2024-01-13 | Clemson Invitational | 3000m | 10:27.49 | 22nd · 2nd on team | 111.6 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 2A State Championship | 3200m | 11:24.4 | 1st · 1st on team | 126.3 | -0.046 | |
| 2023-05-13 | NCHSAA 2A West Regional | 1600m | 5:28.02 | 1st · 1st on team | 123.9 | -0.038 | |
| 2023-05-13 | NCHSAA 2A West Regional | 3200m | 11:59.28 | 2nd · 1st on team | 121.8 | -0.038 | |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:10.79 | 29th · 1st on team | 128.8 | -0.051 | SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:12.93 | 29th · 1st on team | 128.8 | -0.051 | |
| 2023-04-20 | Bunker Hill Twilight Meet | 3200m | 11:19.09 | 1st · 1st on team | 130.3 | -0.033 | |
| 2023-04-01 | J. Alan Peoples Invitational | 1mile | 5:20.14 | 3rd · 1st on team | 128.7 | -0.036 | |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:10.99 | 6th · 1st on team | 130.6 | -0.047 | PR SR RSR |
| 2023-03-16 | East Burke Conference Meet | 1600m | 5:25.38 | 1st · 1st on team | 124.8 | -0.038 | |
| 2023-03-16 | East Burke Conference Meet | 3200m | 11:55.6 | 1st · 1st on team | 122.2 | -0.038 | |
| 2023-02-11 | NCHSAA 1A/2A Indoor State Championships | 3200m | 11:56.54 | 2nd · 1st on team | 122.2 | -0.046 | |
| 2023-02-11 | NCHSAA 1A/2A Indoor State Championships | 1600m | 5:13.64 | 2nd · 1st on team | 130.0 | -0.046 | SR RSR |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 5:15.55 | 10th · 1st on team | 129.2 | -0.046 | |
| 2023-01-28 | Mondo Elite HS Invitational | 3200m | 11:24.67 | 10th · 1st on team | 127.9 | -0.046 | |
| 2023-01-21 | Fast Track HS Invitational | 1000m | 3:10.91 | 13th · 1st on team | 124.9 | -0.046 | ★PR SR |
| 2023-01-21 | Fast Track HS Invitational | 1600m | 5:20.67 | 4th · 1st on team | 127.1 | -0.046 | |
| 2023-01-18 | Bunker Hill Polar Bear #2 | 500m | 1:32.15 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2023-01-18 | Bunker Hill Polar Bear #2 | 1600m | 5:25.49 | 1st · 1st on team | 125.4 | -0.034 | |
| 2023-01-18 | Bunker Hill Polar Bear #2 | 1000m | 3:17.06 | 2nd · 1st on team | 120.9 | -0.034 | |
| 2023-01-11 | North Lincoln Polar Bear #2 | 1600m | 5:17.9 | 1st · 1st on team | 129.3 | -0.027 | |
| 2023-01-11 | North Lincoln Polar Bear #2 | 1000m | 3:13.9 | 2nd · 1st on team | 123.8 | -0.027 | PR SR |
| 2022-12-21 | North Lincoln Polar Bear #1 | 1600m | 5:27 | 3rd · 1st on team | 126.2 | -0.027 | |
| 2022-12-21 | North Lincoln Polar Bear #1 | 1000m | 3:19.2 | 1st · 1st on team | 121.0 | -0.027 | PR SR |
| 2022-12-17 | COROS Holiday Classic | 3200m | 11:34.01 | 1st · 1st on team | 126.7 | -0.046 | RSR |
| 2022-12-17 | COROS Holiday Classic | 1600m | 5:15.08 | 3rd · 1st on team | 129.9 | -0.046 | SR RSR |
| 2022-12-07 | Bunker Hill Polar Bear Kickoff | 1600m | 5:45.4 | 1st · 1st on team | 118.6 | -0.034 | SR |
| 2022-12-07 | Bunker Hill Polar Bear Kickoff | 500m | 1:38.73 | 6th · 1st on team | — | -0.034 | PR SR |
| 2022-12-07 | Bunker Hill Polar Bear Kickoff | 1000m | 3:26.47 | 2nd · 1st on team | 115.9 | -0.034 | PR SR |
| 2022-11-19 | Dash For Doobie | 3200m | 11:18.89 | 20th · 1st on team | 125.5 | -0.069 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | NCHSAA 2A State Championship | 1600m | 5:29.92 | 2nd · 1st on team | 123.7 | -0.046 | |
| 2022-05-13 | NCHSAA 2A West Regional | 1600m | 5:26.74 | 1st · 1st on team | 124.5 | -0.038 | RSR |
| 2022-05-05 | CVAC Conference Championships | 800m | 2:40.81 | 2nd · 1st on team | 114.3 | -0.037 | SR |
| 2022-05-05 | CVAC Conference Championships | 1600m | 5:37 | 1st · 1st on team | 121.3 | -0.037 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:25.86 | 35th · 1st on team | 123.3 | -0.051 | SR |
| 2022-04-12 | Lincoln County Championship | 1600m | 5:32.1 | 3rd · 1st on team | 123.6 | -0.033 | SR RSR |
| 2022-04-06 | Bunker Hill Bob Starnes Classic | 3200m | 13:05.4 | 1st · 1st on team | 113.2 | -0.033 | |
| 2022-03-30 | Bandys Home Meet #2 | 1600m | 5:49 | 2nd · 1st on team | 117.0 | -0.037 | SR RSR |
| 2022-03-30 | Bandys Home Meet #2 | 3200m | 13:04.6 | 1st · 1st on team | 112.2 | -0.037 | SR |
| 2022-03-24 | Bunker Hill Old Timers Classic | 1600m | 5:59.18 | 1st · 1st on team | 114.2 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | NCHSAA 2A State Championship | 3200m | 11:23.45 | 3rd · 1st on team | 128.2 | -0.046 | PR SR |
| 2021-06-26 | NCHSAA 2A State Championship | 1600m | 5:08.5 | 2nd · 1st on team | 131.4 | -0.046 | ★PR SR |
| 2021-06-18 | NCHSAA 2A West Regional | 1600m | 5:16.12 | 2nd · 1st on team | 129.8 | -0.038 | |
| 2021-06-18 | NCHSAA 2A West Regional | 3200m | 11:40.74 | 1st · 1st on team | 126.7 | -0.038 | |
| 2021-05-26 | South Fork Conference Championship #1 | 3200m | 11:52.65 | 1st · 1st on team | 126.6 | -0.023 | |
| 2021-05-26 | South Fork Conference Championship #1 | 1600m | 5:15.94 | 2nd · 1st on team | 131.9 | -0.023 | PR SR RSR |
| 2021-05-19 | Lincolnton Home Meet | 1600m | 5:43.6 | 1st · 1st on team | 122.1 | -0.016 | |
| 2021-05-19 | Lincolnton Home Meet | 800m | 2:27.1 | 2nd · 1st on team | 128.1 | -0.016 | PR SR |
| 2021-05-13 | East Lincoln Home Meet | 3200m | 11:42 | 1st · 1st on team | 128.2 | -0.024 | RSR |
| 2021-05-13 | East Lincoln Home Meet | 1600m | 5:20 | 1st · 1st on team | 129.9 | -0.024 | PR SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:27.95 | 36th · 36th on team | 127.7 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-13 | North Lincoln Invitational | 1600m | 5:59.2 | 6th · 1st on team | 124.6 | -0.025 | PR SR RSR |
| 2020-03-13 | North Lincoln Invitational | 800m | 2:40.9 | 2nd · 1st on team | 125.3 | -0.025 | PR SR RSR |
| 2020-03-11 | Lincolnton Home Meet 1 | 800m | 2:46.75 | 1st · 1st on team | 122.9 | -0.016 | PR SR RSR |
| 2020-03-11 | Lincolnton Home Meet 1 | 1600m | 6:15.52 | 2nd · 1st on team | 121.1 | -0.016 | PR SR |