Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 32:30.3 | 128th · 3rd on team | 114.1 | -0.093 | ★PR ★CR SR CSR |
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 25:47.6 | 20th · 4th on team | 117.2 | -0.095 | ★CR SR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 26:01.5 | 53rd · 4th on team | 110.5 | -0.140 | SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 26:12.7 | 205th · 4th on team | 109.6 | -0.155 | ★CR SR CSR |
| 2025-09-13 | Furman University | 6437m | 20:07.9 | 31st · 2nd on team | 119.8 | -0.113 | ★PR ★CR SR CSR |
| 2025-08-29 | Kituwah Mound | 6000m | 19:12 | 4th · 3rd on team | 120.7 | -0.073 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 33:16.2 | 148th · 5th on team | 112.5 | -0.093 | PR ★CR SR CSR |
| 2024-11-01 | Charleston Southern University | 8000m | 25:42.9 | 25th · 6th on team | 115.8 | -0.113 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Milliken & Company | 8000m | 25:53.2 | 45th · 5th on team | 111.3 | -0.140 | PR ★CR SR CSR |
| 2024-09-14 | Furman University Golf Club | 6000m | 19:47.5 | 36th · 6th on team | 114.5 | -0.088 | ★CR SR CSR RSR |
| 2024-08-30 | Appalachian State University | 6000m | 20:15.2 | 42nd · 2nd on team | 112.8 | -0.091 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | Radford University | 8000m | 28:54.9 | 62nd · 9th on team | — | -0.147 | ★CR CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 26:15 | 78th · 7th on team | 110.8 | -0.140 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 26:53.9 | 330th · 8th on team | 105.5 | -0.155 | ★CR CSR |
| 2023-09-15 | Kennedy Trails | 8000m | 26:00.5 | 42nd · 6th on team | 112.6 | -0.129 | PR ★CR SR CSR RSR |
| 2023-09-01 | Young Harris College | 6000m | 19:06.3 | 16th · 5th on team | 112.4 | -0.142 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 16:43 | 9th · 2nd on team | 127.3 | -0.003 | |
| 2022-11-01 | Blacksburg HS XC Course | 5000m | 16:25 | 4th · 2nd on team | 128.9 | -0.007 | ★CR CSR |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 17:30.5 | 9th · 4th on team | 120.0 | -0.007 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 15:54 | 37th · 2nd on team | 128.5 | -0.048 | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 16:20 | 16th · 2nd on team | 130.1 | -0.003 | PR ★CR ★R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:21.2 | 60th · 3rd on team | 126.5 | -0.031 | PR ★CR SR CSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 16:39.6 | 2nd · 2nd on team | 128.7 | +0.004 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 18:46 | 273rd · 7th on team | 111.0 | -0.048 | CSR |
| 2021-09-11 | GreenHill Park | 5000m | 16:48.2 | 26th · 3rd on team | 121.9 | -0.048 | PR ★CR SR CSR RSR |
| 2021-09-04 | Northside HS | 5000m | 19:15.4 | 8th · 5th on team | 119.3 | +0.067 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Oatlands Plantation | 5000m | 19:47 | 65th · 7th on team | 108.7 | -0.003 | CR CSR |
| 2021-04-13 | Blacksburg HS XC Course | 5000m | 18:38.4 | 18th · 7th on team | 114.7 | -0.007 | CR CSR |
| 2021-04-05 | Hidden Valley HS XC Course | 5000m | 18:53.3 | 2nd · 1st on team | 114.5 | +0.003 | ★CR CSR |
| 2021-03-29 | Randolph Park | 5000m | 17:55.5 | 1st · 1st on team | 116.6 | -0.029 | ★CR SR CSR RSR |
| 2021-03-24 | Blacksburg HS XC Course | 5000m | 19:13.5 | 16th · 6th on team | 111.1 | -0.007 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Pole Green Park | 5000m | 17:41 | 25th · 3rd on team | 114.6 | -0.048 | PR CR SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 18:52.8 | 74th · 8th on team | 107.9 | -0.029 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 18:14.2 | 15th · 3rd on team | 111.4 | -0.031 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Panorama Farms | 5000m | 21:26.6 | 173rd · 18th on team | — | -0.029 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 5000m | 16:03.06 | 17th · 5th on team | 103.0 | -0.033 | |
| 2026-05-13 | Big South Outdoor Track and Field Championships | 3ksteeple | 9:30.75 | 5th · 2nd on team | — | -0.033 | SR |
| 2026-04-24 | Catamount Classic | 5000m | 15:02.01 | 1st · 1st on team | 110.2 | -0.032 | ★PR SR RSR |
| 2026-04-10 | Asheville Bulldog Invitational | 3ksteeple | 9:39.21 | 1st · 1st on team | — | -0.036 | SR |
| 2026-03-27 | Davidson Relays | 3000m | 8:48.87 | 5th · 2nd on team | 107.3 | -0.044 | SR RSR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 2ksteeple | 6:26.36 | 1st · 1st on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Men's 5000 Meters | 15:08.97 | 8th · 3rd on team | — | — | ★PR SR |
| 2025-05-12 | Meet results → | Men's 3000 Steeplechase | 9:29.43 | 4th · 2nd on team | — | — | ★PR SR |
| 2025-04-25 | Catamount Classic | 3ksteeple | 9:30.6 | 2nd · 1st on team | — | -0.032 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 5000m | 15:08.97 | 8th · 3rd on team | 108.5 | -0.036 | PR SR |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 3ksteeple | 9:29.43 | 4th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-04-11 | Asheville Bulldog Invitational | 3ksteeple | 9:29.63 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2025-04-04 | Tornado Classic | 1500m | 4:11.7 | 7th · 2nd on team | 105.7 | -0.024 | ★PR SR |
| 2025-04-04 | Tornado Classic | 5000m | 16:17.83 | 5th · 1st on team | 102.2 | -0.024 | |
| 2025-03-22 | 49er Classic | 5000m | 15:09.11 | 10th · 1st on team | 109.0 | -0.039 | PR SR |
| 2025-03-01 | Big South Indoor Championship | 5000m | 15:18.9 | 9th · 3rd on team | 106.0 | -0.050 | PR SR |
| 2025-03-01 | Big South Indoor Championship | 3000m | 8:40.53 | 11th · 3rd on team | 110.0 | -0.050 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 4:29.32 | 28th · 3rd on team | 105.5 | -0.040 | ★PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 8:38.04 | 15th · 1st on team | 111.6 | -0.040 | ★PR SR RSR |
| 2025-02-01 | Gamecock Challenge | 3000m | 8:43.81 | 20th · 2nd on team | 109.3 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 3ksteeple | 9:41.49 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2024-05-08 | Big South | 5000m | 15:39.42 | 14th · 3rd on team | 106.0 | -0.033 | PR SR RSR |
| 2024-04-20 | Georgia Tech Invitational | 3ksteeple | 9:44.17 | 27th · 2nd on team | — | -0.038 | PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 5000m | 16:17.83 | 7th · 3rd on team | 101.7 | -0.036 | |
| 2024-04-06 | Tennessee Invitational | 3ksteeple | 9:56.51 | 14th · 2nd on team | — | -0.042 | PR SR |
| 2024-03-23 | Montreat Open | 5000m | 16:30.26 | 24th · 6th on team | 100.5 | -0.030 | |
| 2024-03-23 | Montreat Open | 1500m | 4:21.98 | 46th · 10th on team | 101.2 | -0.030 | PR SR |
| 2024-03-16 | 49er Classic | 3000m | 9:17.07 | 14th · 2nd on team | 101.7 | -0.039 | PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 5000m | 15:53.05 | 12th · 3rd on team | 103.1 | -0.042 | PR SR RSR |
| 2024-02-03 | Doc Hale VT Meet | 3000m | 9:23.06 | 23rd · 4th on team | 102.4 | -0.042 | PR SR RSR |
| 2024-01-13 | Gamecock Indoor Opener | 1000m | 2:43 | 9th · 2nd on team | 100.3 | -0.050 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 4D Championships | 3200m | 9:36.27 | 2nd · 2nd on team | 125.5 | -0.037 | ★PR SR |
| 2023-05-13 | Blue Demon Invitational | 1600m | 4:38.04 | 11th · 4th on team | 120.3 | -0.041 | |
| 2023-05-06 | Dogwood Track Classic | 3200m | 9:38.05 | 41st · 1st on team | 124.9 | -0.044 | PR SR |
| 2023-04-22 | Blacksburg Invitational | 1600m | 4:26.61 | 1st · 1st on team | 126.6 | -0.031 | ★PR SR RSR |
| 2023-04-22 | Blacksburg Invitational | 800m | 2:05.79 | 3rd · 1st on team | 120.8 | -0.031 | ★PR SR |
| 2023-04-08 | Titan Early Bird Classic | 800m | 2:08.12 | 2nd · 2nd on team | 117.5 | -0.037 | PR SR |
| 2023-04-08 | Titan Early Bird Classic | 3200m | 9:45.28 | 1st · 1st on team | 123.8 | -0.037 | |
| 2023-04-01 | Tri-Cities Track Classic | 1600m | 4:38.91 | 5th · 1st on team | 121.1 | -0.039 | PR SR |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 3200m | 9:42.76 | 10th · 2nd on team | 126.6 | -0.040 | PR SR RSR |
| 2023-02-18 | VHSL Region 4D Indoor Championship | 3200m | 9:53.34 | 2nd · 2nd on team | 123.3 | -0.035 | PR SR RSR |
| 2023-02-10 | Louisa Last Chance Polar Bear | 3200m | 10:13.54 | 1st · 1st on team | 120.0 | -0.022 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | VHSL Region 4D Championships | 1600m | 4:47.06 | 9th · 3rd on team | 119.0 | -0.025 | PR SR RSR |
| 2022-05-14 | Blacksburg Invitational | 1600m | 4:48.96 | 12th · 10th on team | 117.5 | -0.031 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | VA Showcase | 1000m | 2:54.64 | 147th · 6th on team | 113.2 | -0.040 | PR SR RSR |
| 2020-01-19 | VA Showcase | 1600m | 5:02.15 | 279th · 10th on team | 112.8 | -0.040 | PR SR |
| 2020-01-08 | Roanoke College Invitational #1 | 1000m | 3:15.46 | 17th · 3rd on team | 102.9 | -0.035 | |
| 2019-12-21 | VA. Commonwealth Games | 1000m | 3:05.5 | 58th · 8th on team | 106.2 | -0.040 | PR SR RSR |
| 2019-12-21 | VA. Commonwealth Games | 1600m | 5:12.62 | 40th · 4th on team | 109.0 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Cosmopolitan Invitational | 800m | 2:25.09 | 12th · 3rd on team | 124.6 | -0.043 | PR R SR RSR |
| 2019-05-04 | Cosmopolitan Invitational | 800m | 2:25.25 | 13th · 4th on team | 124.4 | -0.043 |