Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 32:13 | 112th · 1st on team | 114.5 | -0.085 | ★CR SR CSR |
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 25:14.4 | 9th · 1st on team | 119.0 | -0.088 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 24:59.8 | 19th · 1st on team | 115.0 | -0.129 | ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 25:08.5 | 79th · 1st on team | 114.3 | -0.142 | ★CR SR CSR |
| 2025-09-13 | Furman University | 6437m | 20:20 | 35th · 4th on team | 118.0 | -0.105 | ★PR ★CR SR CSR |
| 2025-08-29 | Kituwah Mound | 6000m | 18:56 | 1st · 1st on team | 121.3 | -0.068 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 32:28.2 | 106th · 3rd on team | 114.7 | -0.084 | ★CR SR CSR |
| 2024-11-01 | Charleston Southern University | 8000m | 24:46.4 | 10th · 3rd on team | 119.7 | -0.104 | ★CR R SR CSR RSR |
| 2024-10-19 | Milliken & Company | 8000m | 25:12.7 | 23rd · 3rd on team | 114.2 | -0.129 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 31:30.3 | 110th · 3rd on team | 116.2 | -0.100 | ★PR ★CR SR CSR |
| 2023-10-29 | GreenHill Park | 8000m | 24:36.4 | 7th · 2nd on team | 116.5 | -0.135 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 24:58.6 | 14th · 3rd on team | 116.3 | -0.129 | ★CR R CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 24:41.7 | 65th · 2nd on team | 115.0 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 3ksteeple | 9:07.21 | 1st · 1st on team | — | -0.033 | |
| 2026-05-13 | Big South Outdoor Track and Field Championships | 5000m | 14:37.42 | 3rd · 1st on team | 113.1 | -0.033 | SR |
| 2026-04-24 | Catamount Classic | 1500m | 3:51.08 | 2nd · 1st on team | 114.4 | -0.032 | SR RSR |
| 2026-04-16 | 2026 Wake Forest Invitational | 3ksteeple | 9:08.75 | 11th · 1st on team | — | -0.047 | |
| 2026-03-26 | Raleigh Relays | 3ksteeple | 9:06.33 | 34th · 1st on team | — | -0.039 | SR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 5000m | 14:49.25 | 1st · 1st on team | 111.3 | -0.036 | SR |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 1mile | 4:15.69 | 5th · 1st on team | 111.7 | -0.038 | |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 3000m | 8:39.55 | 9th · 1st on team | 112.1 | -0.038 | |
| 2026-02-13 | Darius Dixon Invite | 1mile | 4:11.11 | 11th · 1st on team | 113.4 | -0.040 | ★PR SR |
| 2026-01-16 | Tryon Winter Classic | 1mile | 4:17.94 | 3rd · 1st on team | 110.7 | -0.038 | SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 3000m | 8:24.27 | 2nd · 1st on team | 113.5 | -0.050 | SR RSR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 1mile | 4:18.27 | 7th · 2nd on team | 108.9 | -0.050 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-18 | Sunday Night Qualifier | 3ksteeple | 9:27.04 | 7th · 1st on team | — | -0.030 | |
| 2025-05-12 | Meet results → | Men's 1500 Meters Preliminaries | 3:58.95 | 8th · 2nd on team | — | — | ★PR SR |
| 2025-05-12 | Meet results → | Men's 3000 Steeplechase | 9:02.47 | 1st · 1st on team | — | — | ★PR SR |
| 2025-05-12 | Meet results → | Men's 1500 Meters Finals | 3:52.06 | 4th · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Wake Forest Invitational | 3ksteeple | 9:01.77 | 10th · 1st on team | — | -0.037 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 1500m | 3:58.95 | 8th · 2nd on team | 109.7 | -0.036 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 3ksteeple | 9:02.47 | 1st · 1st on team | — | -0.036 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 1500m | 3:52.06 | 4th · 1st on team | 112.9 | -0.036 | |
| 2025-04-11 | Asheville Bulldog Invitational | 1500m | 3:48.06 | 2nd · 1st on team | 115.3 | -0.036 | ★PR SR RSR |
| 2025-03-29 | Raleigh Relays | 3ksteeple | 8:58.03 | 30th · 1st on team | — | -0.039 | ★PR SR |
| 2025-03-22 | 49er Classic | 1500m | 3:48.89 | 3rd · 1st on team | 114.8 | -0.039 | PR SR RSR |
| 2025-02-22 | Meet results → | Men 3000m Run | 8:18.47 | 1st · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 3ksteeple | 9:13.81 | 2nd · 1st on team | — | -0.033 | |
| 2024-05-08 | Big South | 5000m | 14:53.03 | 5th · 1st on team | 111.5 | -0.033 | |
| 2024-04-20 | Georgia Tech Invitational | 3ksteeple | 9:06.49 | 6th · 1st on team | — | -0.038 | PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 1500m | 3:51.48 | 2nd · 1st on team | 114.1 | -0.036 | PR SR RSR |
| 2024-04-06 | Tennessee Invitational | 3ksteeple | 9:12.82 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2024-03-16 | 49er Classic | 5000m | 14:37.1 | 1st · 1st on team | 112.2 | -0.039 | ★PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 3000m | 9:06.01 | 14th · 3rd on team | 105.6 | -0.042 | |
| 2024-02-24 | Big South Indoor Track Championship | 1mile | 4:11.83 | 4th · 1st on team | 112.7 | -0.042 | PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 4:13.21 | 18th · 1st on team | 112.2 | -0.040 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 8:37.35 | 22nd · 2nd on team | 111.6 | -0.040 | |
| 2024-02-03 | Doc Hale VT Meet | 1mile | 4:14.48 | 21st · 1st on team | 111.5 | -0.042 | |
| 2024-01-20 | Carolina Challenge | 3000m | 8:23.58 | 6th · 1st on team | 113.5 | -0.050 | ★PR SR RSR |
| 2024-01-13 | Gamecock Indoor Opener | 1mile | 4:12.45 | 1st · 1st on team | 111.5 | -0.050 | PR SR RSR |