Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Charleston Southern University | 5000m | — | — | — | -0.049 | ★CR CSR |
| 2024-10-19 | Milliken & Company | 5000m | 19:19.3 | 61st · 7th on team | 120.3 | +0.007 | ★CR SR CSR RSR |
| 2024-09-21 | Boys & Girls Club of America | 5000m | 19:30.7 | 10th · 1st on team | 115.7 | -0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 25:01 | 225th · 6th on team | 104.9 | -0.069 | ★PR ★CR SR CSR |
| 2023-10-29 | GreenHill Park | 5000m | 19:55.6 | 44th · 5th on team | 113.0 | -0.037 | ★CR SR CSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 19:59.7 | 142nd · 6th on team | 117.8 | +0.007 | ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 21:11.3 | 295th · 7th on team | 105.2 | -0.042 | ★CR CSR |
| 2023-09-15 | Kennedy Trails | 5000m | 20:43.6 | 84th · 7th on team | 105.8 | -0.059 | ★CR SR CSR RSR |
| 2023-09-01 | Young Harris College | 4000m | 17:39 | 47th · 10th on team | 102.1 | -0.017 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 20:14.4 | 11th · 1st on team | 125.9 | -0.021 | ★CR SR CSR RSR |
| 2022-10-19 | Olsen Park | 5000m | 20:21 | 2nd · 1st on team | 123.1 | -0.028 | SR CSR RSR |
| 2022-10-06 | Olsen Park | 5000m | 20:47.5 | 13th · 1st on team | 121.9 | -0.028 | SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 20:52.3 | 24th · 1st on team | 121.9 | -0.021 | CR SR CSR RSR |
| 2022-09-01 | Long Leaf Park | 5000m | 21:19.5 | 2nd · 1st on team | 119.1 | -0.034 | ★CR SR CSR RSR |
| 2022-08-25 | Long Leaf Park | 3000m | 12:26.2 | 17th · 1st on team | 116.3 | -0.025 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 20:14.2 | 8th · 1st on team | 126.5 | -0.028 | |
| 2021-10-20 | Olsen Park | 5000m | 19:50.9 | 2nd · 1st on team | 128.5 | -0.028 | ★CR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 19:19.1 | 7th · 1st on team | 134.7 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 5000m | 19:56.1 | 4th · 1st on team | 128.0 | -0.034 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Cary Academy | 5000m | 21:27.2 | 3rd · 1st on team | 126.7 | +0.028 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | McAlpine Creek Park | 5000m | 20:25.1 | 11th · 1st on team | 126.1 | -0.015 | CR R SR CSR RSR |
| 2020-09-26 | South View High School | 5000m | 20:39.5 | 7th · 1st on team | 123.7 | -0.031 | ★CR SR CSR RSR |
| 2020-09-19 | McAlpine Creek Park | 5000m | 20:52.4 | 16th · 1st on team | 122.1 | -0.015 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 20:24.5 | 6th · 1st on team | 123.4 | -0.023 | PR ★CR SR CSR |
| 2019-10-16 | Hugh McRae Park | 5000m | 20:58.4 | 2nd · 2nd on team | 123.6 | -0.010 | ★CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 20:43.1 | 76th · 3rd on team | 124.0 | -0.015 | PR CR R SR CSR RSR |
| 2019-08-31 | South View HS | 5000m | 21:03.7 | 45th · 2nd on team | 120.8 | -0.031 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Asheville Bulldog Invitational | 800m | 2:24.19 | 11th · 3rd on team | 109.0 | -0.036 | SR RSR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 800m | 2:25.27 | 11th · 3rd on team | 108.2 | -0.036 | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 800m | 2:25.19 | 17th · 3rd on team | 108.4 | -0.038 | SR RSR |
| 2026-01-16 | Tryon Winter Classic | 400m | 1:03.6 | 25th · 2nd on team | — | -0.038 | SR |
| 2026-01-10 | UNC Asheville Collegiate Opener | 600m | 1:43.1 | 4th · 1st on team | — | -0.023 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | Gamecock Challenge | 800m | 2:23.58 | 18th · 1st on team | 108.3 | -0.050 | SR |
| 2025-01-17 | Virginia Tech Invitational | 800m | 2:23.75 | 18th · 2nd on team | 109.1 | -0.042 | SR RSR |
| 2025-01-11 | Gamecock Opener | 600m | 1:45.42 | 14th · 1st on team | — | -0.050 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 800m | 2:19.4 | 19th · 4th on team | 113.5 | -0.033 | RSR |
| 2024-04-20 | Georgia Tech Invitational | 800m | 2:18.64 | 42nd · 2nd on team | 113.4 | -0.038 | ★PR SR RSR |
| 2024-04-13 | Asheville Bulldog Invitational | 800m | 2:21.38 | 4th · 2nd on team | 111.9 | -0.036 | |
| 2024-04-06 | Tennessee Invitational | 800m | 2:19.07 | 25th · 2nd on team | 112.3 | -0.042 | PR SR RSR |
| 2024-03-16 | 49er Classic | 400m | 1:01.59 | 32nd · 2nd on team | — | -0.039 | SR |
| 2024-02-24 | Big South Indoor Track Championship | 800m | 2:21.78 | 17th · 3rd on team | 110.8 | -0.042 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 2:21.52 | 12th · 1st on team | 111.2 | -0.040 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 500m | 1:18.74 | 18th · 1st on team | — | -0.040 | ★PR SR |
| 2024-02-03 | Doc Hale VT Meet | 800m | 2:20.3 | 27th · 2nd on team | 112.0 | -0.042 | PR SR RSR |
| 2024-01-20 | Carolina Challenge | 800m | 2:25.68 | 7th · 1st on team | 107.0 | -0.050 | SR RSR |
| 2024-01-13 | Gamecock Indoor Opener | 600m | 1:42.52 | 7th · 2nd on team | — | -0.050 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | 400m | 58.49 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2023-05-20 | NCISAA DII T&F State Championships | 400m | 59 | 6th · 2nd on team | — | -0.045 | |
| 2023-05-11 | The Last Chance 2023 | 400m | 58.7 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-04-29 | 2023 Seahawk HS Invitational | 400m | 59.71 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2023-04-19 | CFA 2023 Home Meet #4 | 400m | 1:01.46 | 1st · 1st on team | — | -0.034 | |
| 2023-04-06 | RVC vs CCHS, LGHT | 200m | 26.86 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2023-03-29 | Cary Academy Home Meet #1 | 400m | 1:01.26 | 1st · 1st on team | — | -0.042 | |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 400m | 1:00.9 | 3rd · 1st on team | — | -0.034 | SR |
| 2023-03-18 | Cary Academy Invitational | 400m | 1:01.66 | 4th · 1st on team | — | -0.042 | SR |
| 2023-03-08 | CFA 2023 Meet #1 | 400m | 1:01.8 | 1st · 1st on team | — | -0.034 | SR |
| 2023-02-01 | Polar Bear Meet #2 | 300m | 43.94 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2023-01-06 | CCHS Polar Bear Meet #1 | 500m | 1:24.2 | 1st · 1st on team | — | -0.034 | |
| 2022-12-10 | Liberty Flames HS Invitational | 500m | 1:22.27 | 6th · 1st on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DII Track & Field State Championships | 400m | 1:03.83 | 16th · 2nd on team | — | -0.037 | |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 400m | 1:00.8 | 7th · 1st on team | — | -0.037 | PR SR |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 800m | 2:32.36 | 8th · 1st on team | 120.6 | -0.037 | |
| 2022-05-06 | Coastal Rivers Conference Championship Meet | 800m | 2:24.13 | 2nd · 1st on team | 128.5 | -0.034 | PR SR RSR |
| 2022-04-30 | Seahawk HS Invite | 400m | 1:00.92 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2022-04-20 | New Hanover County Championships | 800m | 2:33.78 | 5th · 1st on team | 119.1 | -0.040 | |
| 2022-04-02 | HWY 24 Showdown | 800m | 2:29.63 | 1st · 1st on team | 122.7 | -0.032 | |
| 2022-03-30 | Cary Academy Home Meet #1 | 400m | 1:01.56 | 1st · 1st on team | — | -0.042 | PR SR |
| 2022-03-19 | Cary Academy Invitational | 800m | 2:25.13 | 4th · 1st on team | 126.5 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DII Track & Field Championship | 800m | 2:29.53 | 5th · 1st on team | 121.8 | -0.045 | |
| 2021-04-22 | CFA Home Meet #6 | 800m | 2:27.79 | 2nd · 1st on team | 125.0 | -0.034 | |
| 2021-04-17 | CFA Home Meet #5 | 3200m | 12:49.7 | 2nd · 1st on team | 114.9 | -0.034 | SR |
| 2021-04-08 | Cary Academy Home Meet #1 | 1600m | 5:37.72 | 5th · 1st on team | 120.9 | -0.042 | ★PR SR |
| 2021-04-08 | Cary Academy Home Meet #1 | 800m | 2:24.23 | 2nd · 1st on team | 127.2 | -0.042 | PR R SR RSR |
| 2021-03-26 | CFA Home Meet #4 | 1600m | 5:48.4 | 1st · 1st on team | 118.2 | -0.034 | |
| 2021-03-20 | CFA Home Meet #3 | 800m | 2:31.1 | 1st · 1st on team | 123.6 | -0.034 | RSR |
| 2021-03-10 | CFA 2021 Home Meet #2 | 800m | 2:29.7 | 1st · 1st on team | 123.2 | -0.034 | PR SR RSR |
| 2021-03-03 | CFA/KRTN Home Meet #1 | 1600m | 5:47.9 | 1st · 1st on team | 118.5 | -0.034 | SR RSR |
| 2021-03-03 | CFA/KRTN Home Meet #1 | 400m | 1:05.85 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 1000m | 3:26.99 | 4th · 1st on team | 114.8 | -0.045 | ★PR SR RSR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 1600m | 6:18.13 | 9th · 1st on team | 107.7 | -0.045 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | NRCA Home | 3200m | 12:48.4 | 3rd · 1st on team | 114.8 | -0.039 | |
| 2020-03-12 | NRCA Home | 1600m | 5:42.1 | 2nd · 1st on team | 119.7 | -0.039 | PR SR RSR |
| 2020-02-28 | JDL Independent Indoor Invitational | 1000m | 3:29.54 | 7th · 1st on team | 114.5 | -0.046 | PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 12:30 | 100th · 2nd on team | 118.2 | -0.046 | ★PR SR RSR |