Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NCAA DI Southeast Regional Panorama Farms | 6000m | 21:53.4 | 123rd · 3rd on team | 117.1 | +1.9% | ★CR SR CSR |
| 2025-10-31 | Big South XC Prince Edward County HS XC Course | 5000m | 18:11.3 | 9th · 2nd on team | 119.5 | +4.5% | ★CR CSR RSR |
| 2025-10-18 | Upstate XC Invite Milliken & Company | 5000m | 18:04.9 | 8th · 1st on team | 117.3 | +1.8% | ★CR CSR |
| 2025-10-04 | Swags Louisville Cross Country Classic EP Tom Sawyer State Park | 5000m | 17:49.7 | 51st · 2nd on team | 118.2 | +0.1% | ★CR SR CSR RSR |
| 2025-09-13 | Furman XC Invitational Furman University | 6437m | 23:59.6 | 23rd · 3rd on team | 114.3 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Duel at the Valley Kituwah Mound Trail | 3000m | 10:52.1 | 7th · 5th on team | — | +1.8% | PR ★CR SR CSR |
| 2025-08-29 | Duel in the Valley Kituwah Mound | 3000m | 10:52 | 7th · 5th on team | 112.3 | +1.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | NCAA DI Southeast Regional Winthrop University | 6000m | 23:24.1 | 152nd · 3rd on team | 110.6 | +1.8% | CR SR CSR |
| 2024-11-01 | 2024 Big South XC Championships Charleston Southern University | 5000m | 18:44.6 | 27th · 3rd on team | 113.4 | +1.5% | ★CR CSR |
| 2024-10-19 | 2024 Upstate XC Milliken & Company | 5000m | 18:17.9 | 17th · 2nd on team | 116.2 | +1.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | NCAA Division I Southeast Regional Milliken Plant Course | 6000m | 21:53.1 | 111th · 1st on team | 118.1 | +1.3% | ★PR ★CR SR CSR |
| 2023-10-29 | Big South XC Championship GreenHill Park | 5000m | 17:26.9 | 8th · 1st on team | 121.9 | +0.5% | ★CR CSR |
| 2023-10-14 | Upstate Invitational Milliken Plant Course | 5000m | 17:23.9 | 7th · 1st on team | 123.8 | +1.8% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-29 | Live in Lou XC Classic E.P. Tom Sawyer Park | 5000m | 18:00.1 | 5th · 1st on team | 117.1 | +0.1% | ★CR CSR |
| 2023-09-15 | Covered Bridge Open CC Meet Kennedy Trails | 5000m | 17:59.2 | 16th · 1st on team | 119.4 | +1.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 1500m | 4:41.42 | 20th · 2nd on team | 115.7 | -2.6% | SR |
| 2026-05-13 | Big South Outdoor Track and Field Championships | 1500m | 4:35.66 | 8th · 1st on team | 118.1 | -2.6% | SR RSR |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 3000m | 10:14.4 | 7th · 2nd on team | 116.4 | -2.7% | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 10:09.84 | 1st · 1st on team | 117.2 | -2.7% | SR RSR |
| 2026-01-16 | Tryon Winter Classic | 600m | 1:43.59 | 11th · 4th on team | — | -2.7% | ★PR SR |
| 2026-01-16 | Tryon Winter Classic | 1000m | 2:58.61 | 2nd · 2nd on team | 115.1 | -2.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Women's 1500 Meters Preliminaries | 4:42.86 | 11th · 2nd on team | — | — | ★PR SR |
| 2025-05-12 | Meet results → | Women's 1500 Meters Finals | 4:36.76 | 6th · 1st on team | — | — | ★PR SR |
| 2025-05-12 | Meet results → | Women's 800 Meters Preliminaries | 2:15.5 | 13th · 1st on team | — | — | ★PR SR |
| 2025-05-12 | Meet results → | Women's 800 Meters Finals | 2:19.82 | 18th · 2nd on team | — | — | ★PR SR |
| 2025-04-25 | Catamount Classic | 1500m | 4:36.63 | 3rd · 1st on team | 117.5 | -2.5% | SR RSR |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 800m | 2:19.81 | 18th · 2nd on team | 113.0 | -2.8% | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 1500m | 4:42.85 | 11th · 2nd on team | 114.5 | -2.8% | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 800m | 2:15.49 | 13th · 1st on team | 116.6 | -2.8% | ★PR SR |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 1500m | 4:36.75 | 6th · 1st on team | 117.0 | -2.8% | SR |
| 2025-04-11 | Asheville Bulldog Invitational | 800m | 2:16.79 | 5th · 2nd on team | 116.0 | -2.8% | SR |
| 2025-04-11 | Asheville Bulldog Invitational | 1500m | 4:41.14 | 4th · 2nd on team | 115.5 | -2.8% | |
| 2025-04-04 | Tennessee Invitational | 800m | 2:18.42 | 11th · 2nd on team | 113.9 | -3.5% | SR |
| 2025-03-22 | 49er Classic | 800m | 2:18.53 | 12th · 1st on team | 114.1 | -3.3% | SR |
| 2025-03-22 | 49er Classic | 1500m | 4:38.05 | 6th · 1st on team | 116.6 | -3.3% | SR |
| 2025-03-01 | Big South Indoor Championship | 1mile | 4:56.94 | 7th · 1st on team | 116.9 | -4.2% | ★PR SR |
| 2025-03-01 | Big South Indoor Championship | 3000m | 10:15.56 | 11th · 1st on team | 114.0 | -4.2% | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 4:59.01 | 19th · 1st on team | 117.0 | -3.5% | PR SR |
| 2025-02-01 | Gamecock Challenge | 3000m | 9:58.35 | 11th · 1st on team | 117.3 | -4.2% | ★PR SR RSR |
| 2025-01-17 | Virginia Tech Invitational | 1mile | 5:00.36 | 11th · 1st on team | 116.0 | -3.8% | SR RSR |
| 2025-01-11 | Gamecock Opener | 1000m | 2:58.49 | 3rd · 1st on team | 113.5 | -4.2% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 5000m | 18:11.74 | 13th · 1st on team | 111.8 | -2.6% | ★PR SR |
| 2024-05-08 | Big South | 1500m | 4:43.05 | 11th · 2nd on team | 115.4 | -2.6% | |
| 2024-05-08 | Big South | 1500m | 4:35.83 | 7th · 1st on team | 118.4 | -2.6% | RSR |
| 2024-04-20 | Georgia Tech Invitational | 1500m | 4:33.64 | 20th · 1st on team | 118.2 | -3.3% | RSR |
| 2024-04-13 | Asheville Bulldog Invitational | 800m | 2:15.57 | 1st · 1st on team | 117.7 | -2.8% | PR SR |
| 2024-04-06 | Tennessee Invitational | 1500m | 4:32.21 | 6th · 1st on team | 118.2 | -3.5% | ★PR SR RSR |
| 2024-02-24 | Big South Indoor Track Championship | 1mile | 5:02.55 | 5th · 1st on team | 115.4 | -3.8% | |
| 2024-02-24 | Big South Indoor Track Championship | 3000m | 10:22.82 | 11th · 1st on team | 113.3 | -3.8% | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 5:04.26 | 28th · 1st on team | 115.1 | -3.5% | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 2:16.61 | 23rd · 2nd on team | 115.8 | -3.5% | PR SR |
| 2024-02-03 | Doc Hale VT Meet | 1mile | 5:00.14 | 23rd · 1st on team | 116.3 | -3.8% | PR SR RSR |
| 2024-01-20 | Carolina Challenge | 3000m | 10:17.32 | 9th · 1st on team | 113.8 | -4.2% | PR SR RSR |