Racecast

Emily Leo

Unattached (TX) · So · NCAA DIBIG SOUTH · Compare head to head

Athlete rating 109.9 2024 TF season
Best race 112.5 TF
Races 14
Seasons 2 2023 — 2024

RankedNation #5279·NCAA DI #3334·BIG SOUTH #68·NC #234·Team #13 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 14 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 103.9

UNC Asheville (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-10 Milliken Plant Course 6000m 25:24 234th · 7th on team 101.8 +0.014 ★PR ★CR SR CSR
2023-10-29 GreenHill Park 5000m 20:02.8 46th · 6th on team 106.0 +0.005 ★PR ★CR R SR CSR RSR
2023-09-29 E.P. Tom Sawyer Park 5000m 20:29 219th · 5th on team 103.1 +0.003 ★CR CSR
2023-09-15 Kennedy Trails 5000m 20:21.4 78th · 6th on team 105.8 +0.022 PR ★CR R SR CSR RSR
2023-09-01 Young Harris College 4000m 16:59.1 32nd · 5th on team 102.7 +0.053 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 108.5

Unattached (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 Catamount Classic 800m 2:21.44 14th · 2nd on team 112.5 -0.025 ★PR ★R SR RSR
2024-03-23 Montreat Open 1500m 5:06.1 25th · 3rd on team 106.8 -0.024
2024-03-23 Montreat Open 800m 2:25.25 13th · 2nd on team 109.9 -0.024
2024-03-16 49er Classic 1500m 5:04.31 75th · 3rd on team 106.0 -0.033 ★PR SR
2024-02-24 Big South Indoor Track Championship 1mile 5:17.05 10th · 2nd on team 109.9 -0.040 ★PR R SR RSR
2024-02-10 Darius Dixon Memorial Invitational 800m 2:29.13 33rd · 3rd on team 106.0 -0.035
2024-02-10 Darius Dixon Memorial Invitational 1mile 5:20.32 23rd · 2nd on team 109.3 -0.035 PR R SR RSR
2024-02-03 Doc Hale VT Meet 800m 2:24.48 29th · 3rd on team 108.9 -0.040 PR R SR RSR
2024-01-20 Carolina Challenge 800m 2:26.68 9th · 2nd on team 107.2 -0.041 PR R SR RSR