Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 23:16 | 206th · 6th on team | 111.3 | -0.069 | ★CR SR CSR |
| 2025-10-31 | Prince Edward County HS XC Course | 5000m | 18:46.8 | 25th · 7th on team | 118.6 | -0.031 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 5000m | 18:51.3 | 43rd · 6th on team | 123.0 | +0.007 | CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 18:39.4 | 124th · 6th on team | 119.4 | -0.042 | ★CR SR CSR RSR |
| 2025-08-29 | Kituwah Mound | 3000m | 11:15.9 | 13th · 8th on team | 113.8 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 23:23.9 | 151st · 2nd on team | 114.6 | -0.046 | ★CR CSR |
| 2024-11-01 | Charleston Southern University | 5000m | 18:25.7 | 21st · 2nd on team | 119.4 | -0.049 | ★CR SR CSR |
| 2024-10-19 | Milliken & Company | 5000m | 18:34.1 | 24th · 4th on team | 125.2 | +0.007 | ★CR CSR RSR |
| 2024-09-14 | Furman University Golf Club | 6000m | 22:33.2 | 22nd · 1st on team | 114.7 | -0.080 | ★PR ★CR SR CSR |
| 2024-08-30 | Appalachian State University | 5000m | 18:26.2 | 14th · 1st on team | 119.0 | -0.060 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 23:00.8 | 170th · 2nd on team | 114.0 | -0.069 | PR ★CR SR CSR |
| 2023-10-29 | GreenHill Park | 5000m | 18:11.5 | 12th · 2nd on team | 123.8 | -0.037 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 19:02.2 | 79th · 4th on team | 123.7 | +0.007 | PR ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:31.7 | 111th · 3rd on team | 114.1 | -0.042 | ★CR CSR |
| 2023-09-15 | Kennedy Trails | 5000m | 19:04.3 | 43rd · 4th on team | 115.0 | -0.059 | PR ★CR SR CSR RSR |
| 2023-09-01 | Young Harris College | 4000m | 16:11 | 10th · 2nd on team | 111.4 | -0.017 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 19:24.2 | 23rd · 1st on team | 134.0 | -0.009 | PR ★CR ★R SR CSR RSR |
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 19:38.2 | 20th · 2nd on team | 130.9 | -0.009 | CR CSR |
| 2022-10-18 | Frank Lisk Park | 5000m | 19:52.8 | 2nd · 1st on team | 130.0 | -0.004 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:31 | 3rd · 1st on team | 131.3 | -0.023 | PR ★CR R SR CSR RSR |
| 2022-09-13 | McAnderson Park | 5000m | 20:33.6 | 2nd · 2nd on team | 128.4 | -0.002 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:53.9 | 6th · 1st on team | 129.8 | -0.009 | CR SR CSR RSR |
| 2022-09-03 | Salisbury Community Park | 5000m | 20:40.3 | 1st · 1st on team | 128.5 | +0.016 | ★CR CSR RSR |
| 2022-08-17 | Frank Lisk Park | 5000m | 20:11.1 | 1st · 1st on team | 128.2 | -0.004 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 19:50.9 | 17th · 1st on team | 129.8 | -0.015 | PR ★CR R SR CSR RSR |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 20:03.2 | 31st · 2nd on team | 129.5 | -0.009 | PR CR R SR CSR RSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 20:30.5 | 59th · 2nd on team | 126.6 | -0.015 | SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:42.1 | 68th · 2nd on team | 124.2 | -0.023 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 20:31.7 | 23rd · 2nd on team | 127.1 | -0.009 | CR SR CSR RSR |
| 2021-09-08 | Frank Lisk Park | 3218m | 14:16 | 3rd · 1st on team | 119.6 | +0.051 | ★PR ★CR SR CSR |
| 2021-09-04 | Salisbury Park | 5000m | 21:32.8 | 4th · 2nd on team | 123.8 | +0.016 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-15 | McAlpine Creek Park | 5000m | 21:53.6 | 22nd · 3rd on team | 118.3 | -0.015 | |
| 2021-01-05 | McAlpine Creek Park | 5000m | 20:18.8 | 4th · 2nd on team | 127.3 | -0.015 | PR CR R SR CSR RSR |
| 2020-12-19 | McAlpine Creek Park | 5000m | 20:23.1 | 3rd · 2nd on team | 127.1 | -0.015 | PR CR SR CSR |
| 2020-12-12 | Watauga HS | 5000m | 21:40.8 | 6th · 2nd on team | 124.7 | +0.028 | ★CR CSR |
| 2020-12-09 | Mooresville High School | 5000m | 21:46.2 | 2nd · 2nd on team | 125.4 | +0.037 | ★CR CSR |
| 2020-12-02 | Mooresville High School | 5000m | 21:48.4 | 2nd · 2nd on team | 125.4 | +0.037 | CR CSR |
| 2020-11-23 | Mallard Creek High School | 5000m | 21:25 | 1st · 1st on team | 127.1 | +0.036 | ★CR R SR CSR RSR |
| 2020-11-18 | Frank Lisk Park | 5000m | 22:08.9 | 3rd · 2nd on team | 118.4 | -0.004 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 21:14.2 | 109th · 2nd on team | 120.6 | -0.009 | CR CSR |
| 2019-11-02 | McAlpine Creek Park | 5000m | 20:36.7 | 17th · 2nd on team | 123.8 | -0.015 | PR CR R SR CSR RSR |
| 2019-10-22 | McAlpine Creek Park | 5000m | 21:40.1 | 6th · 2nd on team | 118.6 | -0.015 | R RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 21:19.9 | 131st · 2nd on team | 118.3 | -0.015 | PR CR R SR CSR RSR |
| 2019-09-10 | McAnderson Park | 5000m | 23:07.8 | 19th · 2nd on team | 113.4 | -0.002 | PR CR SR CSR |
| 2019-09-03 | Frank Lisk Park | 3218m | 14:30 | 2nd · 1st on team | 116.4 | +0.051 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 10-km | 38:38.91 | 9th · 2nd on team | 108.6 | -0.033 | SR |
| 2026-04-24 | Catamount Classic | 5000m | 18:26.29 | 5th · 1st on team | 109.2 | -0.032 | |
| 2026-04-10 | Asheville Bulldog Invitational | 5000m | 18:21.57 | 5th · 1st on team | 109.2 | -0.036 | SR |
| 2026-03-27 | Davidson Relays | 3000m | 10:29.82 | 5th · 1st on team | 109.4 | -0.044 | SR RSR |
| 2026-03-27 | Davidson Relays | 1mile | 5:22.45 | 16th · 4th on team | 107.3 | -0.044 | SR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 5000m | 19:00.37 | 3rd · 1st on team | 105.5 | -0.036 | |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 5000m | 18:29.17 | 11th · 2nd on team | 108.5 | -0.038 | SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 10:58.54 | 16th · 4th on team | 107.4 | -0.038 | SR RSR |
| 2026-01-16 | Tryon Winter Classic | 1000m | 3:15.27 | 10th · 5th on team | 104.1 | -0.038 | SR |
| 2026-01-16 | Tryon Winter Classic | 600m | 1:50.85 | 20th · 5th on team | — | -0.038 | ★PR SR |
| 2026-01-10 | UNC Asheville Collegiate Opener | 800m | 2:34.48 | 9th · 1st on team | 103.0 | -0.023 | SR RSR |
| 2026-01-10 | UNC Asheville Collegiate Opener | 1mile | 5:36.4 | 11th · 2nd on team | 105.1 | -0.023 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Women's 5000 Meters | 18:06.26 | 9th · 2nd on team | — | — | ★PR SR |
| 2025-05-12 | Meet results → | Women's 10,000 Meters | 37:29.46 | 7th · 2nd on team | — | — | ★PR SR |
| 2025-04-25 | Catamount Classic | 5000m | 18:28.06 | 7th · 1st on team | 108.3 | -0.032 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 10-km | 37:29.46 | 7th · 2nd on team | 112.1 | -0.036 | ★PR SR |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 5000m | 18:06.25 | 9th · 2nd on team | 110.7 | -0.036 | |
| 2025-04-04 | Tornado Classic | 1500m | 5:01.18 | 4th · 1st on team | 108.2 | -0.024 | SR |
| 2025-04-04 | Tornado Classic | 5000m | 19:28.23 | 2nd · 1st on team | 104.2 | -0.024 | |
| 2025-03-22 | 49er Classic | 5000m | 17:54.84 | 17th · 1st on team | 112.2 | -0.039 | ★PR SR |
| 2025-03-01 | Big South Indoor Championship | 5000m | 17:59.28 | 9th · 1st on team | 110.0 | -0.050 | PR SR |
| 2025-03-01 | Big South Indoor Championship | 3000m | 10:26.55 | 12th · 2nd on team | 111.2 | -0.050 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 5:24.95 | 46th · 1st on team | 107.0 | -0.040 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 10:28.28 | 31st · 1st on team | 111.9 | -0.040 | |
| 2025-02-01 | Gamecock Challenge | 3000m | 10:19.64 | 26th · 2nd on team | 112.4 | -0.050 | ★PR SR RSR |
| 2025-01-17 | Virginia Tech Invitational | 3000m | 10:32.21 | 12th · 1st on team | 111.1 | -0.042 | SR RSR |
| 2025-01-11 | Gamecock Opener | 1mile | 5:16.42 | 4th · 1st on team | 108.9 | -0.050 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 1500m | 4:53.45 | 26th · 3rd on team | 110.4 | -0.033 | |
| 2024-05-08 | Big South | 5000m | 19:06.12 | 20th · 4th on team | 105.7 | -0.033 | |
| 2024-04-13 | Asheville Bulldog Invitational | 1500m | 4:58.83 | 6th · 2nd on team | 108.5 | -0.036 | |
| 2024-04-06 | Tennessee Invitational | 5000m | 18:59.41 | 30th · 3rd on team | 104.2 | -0.042 | PR SR |
| 2024-03-23 | Montreat Open | 5000m | 19:45.23 | 12th · 2nd on team | 102.2 | -0.030 | PR SR |
| 2024-03-23 | Montreat Open | 1500m | 4:51.54 | 6th · 1st on team | 111.5 | -0.030 | ★PR SR |
| 2024-03-16 | 49er Classic | 1500m | 4:56.92 | 56th · 2nd on team | 108.0 | -0.039 | PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 3000m | 10:28.07 | 13th · 2nd on team | 111.9 | -0.042 | PR SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 5:18.48 | 20th · 1st on team | 109.4 | -0.040 | PR SR |
| 2024-02-03 | Doc Hale VT Meet | 3000m | 10:42.21 | 25th · 2nd on team | 109.5 | -0.042 | |
| 2024-01-20 | Carolina Challenge | 3000m | 10:31.94 | 3rd · 1st on team | 110.3 | -0.050 | PR SR RSR |
| 2024-01-13 | Gamecock Indoor Opener | 1mile | 5:21.56 | 12th · 1st on team | 107.3 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A Midwest Regional | 3200m | 11:50.97 | 10th · 1st on team | 123.9 | -0.036 | |
| 2023-04-01 | Queen City Relays | 1600m | 5:25.1 | 3rd · 1st on team | 126.3 | -0.035 | |
| 2023-03-25 | Weddington Invitational | 1600m | 5:21.21 | 10th · 1st on team | 125.1 | -0.051 | ★PR SR |
| 2023-03-18 | Marvin Ridge Invitational | 1600m | 5:22.11 | 5th · 1st on team | 125.8 | -0.038 | |
| 2023-03-18 | Marvin Ridge Invitational | 3200m | 11:31.88 | 3rd · 1st on team | 126.2 | -0.038 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 3000m | 10:48.18 | 24th · 1st on team | 126.9 | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 2miles | 11:32.38 | 24th · 1st on team | 128.6 | -0.050 | ★PR SR |
| 2023-03-02 | Mooresville Home #1 | 3200m | 13:01.89 | 1st · 1st on team | 113.5 | -0.026 | |
| 2023-02-04 | Charlotte City Championship | 3200m | 11:43.55 | 3rd · 1st on team | 124.4 | -0.039 | |
| 2023-02-04 | Charlotte City Championship | 1600m | 5:21.57 | 3rd · 1st on team | 126.3 | -0.039 | PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1000m | 3:09.48 | 18th · 1st on team | 125.9 | -0.046 | ★PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 5:22.83 | 20th · 1st on team | 126.3 | -0.046 | PR SR |
| 2023-01-21 | Fast Track HS Invitational | 3200m | 11:20 | 2nd · 1st on team | 128.7 | -0.046 | ★PR SR RSR |
| 2023-01-10 | Spartan Classic | 3200m | 11:45.83 | 1st · 1st on team | 124.0 | -0.046 | |
| 2023-01-06 | Weddington Invitational | 3200m | 12:01.17 | 3rd · 1st on team | 121.4 | -0.046 | |
| 2022-12-13 | Weddington Polar Bear #2 | 1600m | 5:31.22 | 1st · 1st on team | 122.8 | -0.042 | PR SR |
| 2022-11-19 | Dash For Doobie | 3200m | 11:23.31 | 22nd · 1st on team | 124.7 | -0.069 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 4A Midwest Regional | 1600m | 5:38.52 | 21st · 1st on team | 120.5 | -0.036 | |
| 2022-05-03 | Greater 4A Metro Conference Meet | 3200m | 13:17.55 | 7th · 2nd on team | 110.5 | -0.041 | |
| 2022-05-03 | Greater 4A Metro Conference Meet | 800m | 2:38.14 | 4th · 1st on team | 116.1 | -0.041 | |
| 2022-05-03 | Greater 4A Metro Conference Meet | 1600m | 5:45.01 | 4th · 2nd on team | 118.3 | -0.041 | |
| 2022-04-28 | Iredell County Championship | 3200m | 12:33.31 | 3rd · 2nd on team | 116.9 | -0.038 | |
| 2022-04-28 | Iredell County Championship | 1600m | 5:36.82 | 3rd · 2nd on team | 121.2 | -0.038 | |
| 2022-04-28 | Iredell County Championship | 800m | 2:31.6 | 2nd · 1st on team | 121.2 | -0.038 | ★PR SR |
| 2022-04-07 | Mooresville Home #2 | 3200m | 13:15.66 | 2nd · 1st on team | 112.1 | -0.026 | |
| 2022-04-07 | Mooresville Home #2 | 800m | 2:34.85 | 1st · 1st on team | 120.1 | -0.026 | SR |
| 2022-04-07 | Mooresville Home #2 | 1600m | 5:32.01 | 1st · 1st on team | 124.5 | -0.026 | PR SR RSR |
| 2022-04-02 | Queen City Relays | 1600m | 5:46.39 | 12th · 1st on team | 117.8 | -0.036 | SR |
| 2022-03-26 | Weddington Invitational | 3200m | 12:28.83 | 13th · 1st on team | 116.3 | -0.051 | |
| 2022-02-05 | Charlotte City Championship | 3200m | 12:07.76 | 7th · 1st on team | 120.8 | -0.039 | |
| 2022-01-29 | Mondo Elite HS Invitational | 1000m | 3:21.32 | 22nd · 1st on team | 118.9 | -0.046 | PR SR |
| 2022-01-14 | Marvin Ridge Polar Bear #3 | 1600m | 5:50.66 | 2nd · 2nd on team | 116.7 | -0.035 | SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 11:45.75 | 5th · 1st on team | 121.7 | -0.069 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 4A West Regional | 3200m | 12:30.14 | 5th · 2nd on team | 118.9 | -0.036 | PR SR |
| 2021-06-09 | I-Meck Conference Championships | 800m | 2:33.21 | 3rd · 1st on team | 119.7 | -0.043 | PR SR RSR |
| 2021-06-09 | I-Meck Conference Championships | 1600m | 5:46.55 | 5th · 2nd on team | 117.7 | -0.043 | SR |
| 2021-06-09 | I-Meck Conference Championships | 3200m | 13:16.81 | 3rd · 2nd on team | 110.8 | -0.043 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | Meet results → | Women's 1000 Meters | 3:22.5 | 35th · 1st on team | — | — | ★PR SR |
| 2020-01-16 | JDL Weddington Invitational | 1600m | 5:45.75 | 8th · 1st on team | 119.2 | -0.046 | |
| 2020-01-11 | Omega Sports HS Invitational | 1000m | 3:23.66 | 16th · 1st on team | 117.8 | -0.046 | PR SR RSR |
| 2020-01-11 | Omega Sports HS Invitational | 1600m | 5:45.35 | 11th · 1st on team | 119.3 | -0.046 | PR SR RSR |
| 2019-12-21 | NCRunners Holiday HS Invitational | 1000m | 3:31.73 | 18th · 1st on team | 113.0 | -0.046 | |
| 2019-12-21 | NCRunners Holiday HS Invitational | 1600m | 5:58.88 | 23rd · 1st on team | 114.8 | -0.046 | |
| 2019-12-07 | Marvin Ridge Polar Bear #1 | 1000m | 3:30.73 | 4th · 1st on team | 113.4 | -0.035 | PR SR |
| 2019-12-07 | Marvin Ridge Polar Bear #1 | 1600m | 5:52.86 | 1st · 1st on team | 116.8 | -0.035 | PR SR RSR |
| 2019-12-04 | Weddington Polar Bear #1 | 3200m | 12:37.55 | 2nd · 2nd on team | 116.7 | -0.042 | PR SR RSR |