Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 36:49.4 | 234th · 7th on team | 97.8 | +0.051 | ★PR ★CR SR CSR |
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 26:40.6 | 38th · 6th on team | 107.9 | +0.029 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 26:13.5 | 64th · 6th on team | 108.3 | +0.014 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 26:13.9 | 207th · 6th on team | 108.5 | -0.000 | ★CR CSR RSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 25:53 | 56th · 4th on team | 107.9 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Milliken & Company | 8000m | 28:02.1 | 76th · 10th on team | 102.9 | +0.014 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Charleston Southern University | 8000m | 29:14.7 | 69th · 9th on team | 96.6 | +0.005 | ★CR CSR |
| 2024-10-19 | Milliken & Company | 8000m | 27:19.9 | 103rd · 7th on team | 104.2 | +0.014 | PR CR SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 27:21.3 | 184th · 5th on team | 102.6 | -0.000 | PR CR SR CSR |
| 2024-09-21 | Milliken & Company | 8000m | 28:21.2 | 107th · 8th on team | 100.7 | +0.014 | |
| 2024-09-06 | Milliken & Company | 8000m | 27:22.4 | 49th · 6th on team | 103.4 | +0.014 | PR CR SR CSR RSR |
| 2024-08-30 | Appalachian State University | 6000m | 21:39.6 | 76th · 10th on team | 98.4 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Milliken Plant Course | 8000m | 28:06.7 | 185th · 9th on team | 102.2 | +0.014 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 28:43.5 | 378th · 10th on team | 97.9 | -0.000 | ★CR CSR |
| 2023-09-15 | Kennedy Trails | 8000m | 28:16.1 | 89th · 9th on team | 100.8 | +0.011 | ★CR CSR |
| 2023-09-01 | Milliken Arboretum | 8000m | 27:52 | 79th · 7th on team | 104.1 | +0.014 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:10.7 | 81st · 2nd on team | 121.7 | +0.011 | |
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 16:41.5 | 15th · 2nd on team | 123.8 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 17:00.5 | 14th · 3rd on team | 121.1 | +0.011 | |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 16:54 | 51st · 3rd on team | 122.5 | +0.011 | PR CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:07.5 | 131st · 3rd on team | 121.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:25.6 | 90th · 3rd on team | 119.2 | +0.011 | PR CR SR CSR |
| 2022-08-31 | Ivey Redmon Sports Complex | 3218m | 10:55.7 | 14th · 3rd on team | 120.0 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2022-08-20 | Watauga HS | 3218m | 11:11 | 10th · 3rd on team | 118.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-08-16 | Ivey Redmon Sports Complex | 3000m | 10:41.5 | 6th · 3rd on team | 116.7 | +0.095 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | WakeMed Soccer Park | 5000m | 18:20.3 | 98th · 7th on team | 114.3 | +0.003 | PR CR SR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 18:23.8 | 181st · 6th on team | 114.6 | +0.011 | PR CR SR CSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 18:28.8 | 98th · 5th on team | 115.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-08-25 | Ivey Redmon Sports Complex | 3218m | 11:48.4 | 35th · 6th on team | 112.9 | +0.026 | PR CR R SR CSR RSR |
| 2021-08-21 | Watauga HS | 3218m | 12:05 | 15th · 4th on team | 110.9 | +0.039 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-06 | Ivey Redmon Sports Complex | 5000m | 19:07.9 | 4th · 2nd on team | 110.4 | +0.011 | |
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 18:46.4 | 8th · 5th on team | 112.8 | +0.011 | PR CR R SR CSR RSR |
| 2020-12-05 | Ivey Redmon Sports Complex | 5000m | 19:15.9 | 43rd · 10th on team | 110.6 | +0.011 | PR CR R SR CSR RSR |
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 19:40.4 | 19th · 4th on team | 107.6 | +0.011 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Ivey Redmon Sports Complex | 5000m | 20:19.5 | 67th · 15th on team | 103.5 | +0.011 | PR CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 20:21.9 | 329th · 14th on team | 100.4 | +0.003 | PR CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 21:52.9 | 217th · 8th on team | 95.7 | +0.011 | PR CR R SR CSR RSR |
| 2019-08-28 | Ivey Redmon Sports Complex | 3218m | 13:38.4 | 105th · 14th on team | 95.1 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 5000m | 16:13.03 | 19th · 2nd on team | 102.0 | -0.033 | |
| 2026-05-13 | Big South Outdoor Track and Field Championships | 10-km | 31:47.94 | 9th · 1st on team | 107.4 | -0.033 | |
| 2026-04-24 | Charlotte Invite | 3000m | 9:09.79 | 3rd · 3rd on team | 103.5 | -0.041 | |
| 2026-04-17 | Georgia Tech Invitational | 5000m | 15:19.1 | 28th · 1st on team | 107.5 | -0.038 | |
| 2026-04-03 | Electric City Invitational | 5000m | 15:17.81 | 7th · 2nd on team | 108.4 | -0.031 | ★PR SR |
| 2026-03-21 | 49er Classic | 10-km | 31:43.52 | 7th · 1st on team | 107.1 | -0.039 | ★PR SR |
| 2026-02-06 | VMI Winter Relays | 3000m | 8:50.04 | 8th · 1st on team | 110.0 | -0.036 | ★PR SR RSR |
| 2026-01-23 | VMI Invitational | 1mile | 4:31.8 | 6th · 4th on team | 105.2 | -0.036 | ★PR SR |
| 2026-01-16 | Tryon Winter Classic | 5000m | 15:28.52 | 1st · 1st on team | 106.7 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Georgia Tech Invitational | 5000m | 16:13.86 | 69th · 2nd on team | 101.7 | -0.038 | |
| 2025-04-11 | Asheville Bulldog Invitational | 5000m | 15:51.99 | 13th · 3rd on team | 103.2 | -0.036 | SR |
| 2025-03-22 | 49er Classic | 10-km | 32:50.46 | 21st · 1st on team | 104.8 | -0.039 | PR SR RSR |
| 2025-01-31 | Carolina Challenge | 3000m | 9:39.8 | 15th · 2nd on team | 98.8 | -0.050 | SR |
| 2025-01-24 | VMI Invitational | 5000m | 16:08.97 | 15th · 3rd on team | 102.0 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | 2024 Charlotte Invite | 1500m | 4:29.85 | 27th · 8th on team | 97.0 | -0.039 | |
| 2024-04-20 | Georgia Tech Invitational | 5000m | 16:18.67 | 104th · 6th on team | 100.6 | -0.038 | |
| 2024-04-06 | VertKlasse Meeting | 1500m | 4:28.73 | 82nd · 10th on team | 98.0 | -0.033 | ★PR SR |
| 2024-03-16 | 49er Classic | 5000m | 15:51.26 | 36th · 3rd on team | 103.5 | -0.039 | PR SR RSR |
| 2024-02-10 | 2024 VMI Winter Classic | 3000m | 9:21.73 | 6th · 2nd on team | 103.2 | -0.036 | PR SR RSR |
| 2024-01-20 | Brant Tolsma Invitational | 3000m | 9:31.73 | 32nd · 4th on team | 101.0 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A Midwest Regional | 3200m | 10:27.99 | 16th · 2nd on team | 115.8 | -0.036 | |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:38.82 | 134th · 2nd on team | 118.4 | -0.051 | ★PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:40.79 | 135th · 2nd on team | 118.3 | -0.051 | |
| 2023-04-15 | Scott Brent Invitational | 3200m | 10:01.54 | 6th · 1st on team | 119.2 | -0.047 | |
| 2023-04-01 | Queen City Relays | 3200m | 9:54.33 | 6th · 2nd on team | 122.7 | -0.035 | ★PR SR RSR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:39.07 | 51st · 3rd on team | 120.0 | -0.047 | PR SR RSR |
| 2023-03-11 | Alton Tyre Invitational Relays | 1600m | 4:42.5 | 6th · 1st on team | 118.2 | -0.043 | PR SR RSR |
| 2023-01-28 | Mondo Elite HS Invitational | 3200m | 10:32.03 | 34th · 1st on team | 114.4 | -0.046 | |
| 2023-01-21 | Fast Track HS Invitational | 1600m | 4:48.11 | 25th · 3rd on team | 116.6 | -0.046 | PR SR |
| 2023-01-19 | Titan Clash II | 1000m | 2:58.14 | 9th · 1st on team | 110.2 | -0.046 | ★PR SR |
| 2023-01-10 | Spartan Classic | 1600m | 4:52.35 | 7th · 1st on team | 114.9 | -0.046 | SR |
| 2023-01-07 | Just Don't Lose HS Classic | 3200m | 10:30.78 | 11th · 1st on team | 114.7 | -0.046 | |
| 2022-12-16 | Reindeer Classic | 3200m | 10:41.2 | 7th · 1st on team | 113.5 | -0.046 | |
| 2022-11-19 | Dash For Doobie | 3200m | 10:03.43 | 107th · 1st on team | 116.9 | -0.069 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | CPC - Track & Field Conference Championships | 3200m | 10:47.3 | 11th · 3rd on team | 111.9 | -0.047 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:49.35 | 99th · 4th on team | 114.7 | -0.051 | PR SR |
| 2022-04-27 | RJR, PK, GL @ WF 2022 | 3200m | 10:27.85 | 3rd · 3rd on team | 116.2 | -0.039 | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:51.61 | 5th · 1st on team | 115.1 | -0.047 | PR SR |
| 2022-04-21 | Reagan Home Meet #2 | 800m | 2:09.41 | 8th · 3rd on team | 115.9 | -0.047 | ★PR SR |
| 2022-04-06 | Reynolds, West Forsyth, Parkland, Carver @ Reagan | 3200m | 11:02.7 | 5th · 1st on team | 110.0 | -0.047 | |
| 2022-04-02 | Scott Brent Invitational | 1600m | 4:52.12 | 14th · 4th on team | 114.4 | -0.047 | PR SR RSR |
| 2022-04-02 | Scott Brent Invitational | 3200m | 10:22.45 | 9th · 3rd on team | 116.2 | -0.047 | PR R SR RSR |
| 2022-03-30 | EF, PK, GL @ WF 2022 | 1600m | 4:57.09 | 1st · 1st on team | 113.4 | -0.039 | PR SR RSR |
| 2022-03-30 | EF, PK, GL @ WF 2022 | 3200m | 10:59.44 | 1st · 1st on team | 110.4 | -0.039 | |
| 2022-03-26 | Weddington Invitational | 3200m | 10:36.24 | 18th · 1st on team | 113.3 | -0.051 | PR SR RSR |
| 2022-03-11 | North Stokes Track & Field Jamboree | 1600m | 4:59.91 | 7th · 3rd on team | 112.2 | -0.039 | PR SR RSR |
| 2022-03-11 | North Stokes Track & Field Jamboree | 3200m | 10:57.62 | 5th · 1st on team | 110.6 | -0.039 | PR SR |
| 2022-03-01 | West Forsyth @ Mount Tabor | 1600m | 5:03.9 | 14th · 4th on team | 109.6 | -0.047 | PR SR |
| 2022-03-01 | West Forsyth @ Mount Tabor | 800m | 2:21.9 | 5th · 4th on team | 105.2 | -0.047 | PR SR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 3200m | 11:08.89 | 6th · 1st on team | 109.8 | -0.030 | RSR |
| 2022-01-15 | Spartan Polar Bear Classics | 3200m | 11:14.3 | 2nd · 2nd on team | 109.4 | -0.026 | RSR |
| 2021-12-20 | Weddington Invitational | 3200m | 11:28.53 | 12th · 1st on team | 106.8 | -0.046 | |
| 2021-12-16 | Raider Invitational | 3200m | 11:15 | 3rd · 1st on team | 109.0 | -0.046 | RSR |
| 2021-12-02 | Titan Clash I | 3200m | 11:25.15 | 4th · 2nd on team | 107.3 | -0.046 | |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 11:00.54 | 16th · 2nd on team | 107.9 | -0.069 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Reagan Home Meet #3 | 3200m | 11:20.69 | 4th · 1st on team | 107.2 | -0.047 | PR SR |
| 2021-05-25 | CPC Conference Championships | 3200m | 11:22.72 | 10th · 3rd on team | 108.4 | -0.033 | PR SR RSR |
| 2021-05-08 | Reagan Invitational | 1600m | 5:18.73 | 19th · 6th on team | 105.6 | -0.047 | PR SR RSR |
| 2021-05-08 | Reagan Invitational | 800m | 2:28.05 | 25th · 8th on team | 102.0 | -0.047 | PR SR |
| 2021-05-01 | Mount Tabor Mile | 1600m | 5:23.29 | 119th · 13th on team | 104.0 | -0.047 | PR SR RSR |