Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Oakville Indian Mounds Park | 6000m | 25:54.3 | 31st · 6th on team | 96.9 | -0.019 | SR CSR |
| 2024-10-25 | Sequoyah Park | 5000m | 21:37.2 | 131st · 8th on team | 96.8 | -0.004 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 25:55.8 | 204th · 7th on team | 98.4 | -0.003 | ★CR SR CSR |
| 2024-09-28 | Blue Mountain Christian University | 5000m | — | — | — | +0.027 | ★CR CSR |
| 2024-09-21 | Oakville Indian Mounds Park | 6000m | 27:03.4 | 40th · 5th on team | 94.4 | -0.019 | SR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 22:44.8 | 366th · 6th on team | 91.9 | +0.000 | CSR |
| 2024-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 21:22.8 | 72nd · 6th on team | 98.7 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Oakville Indian Mounds Park | 6000m | 24:26.7 | 19th · 4th on team | 102.7 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-04 | Oakville Indian Mounds Park | 6000m | 24:26.7 | 19th · 4th on team | 102.7 | -0.019 | |
| 2023-10-20 | McFarland Park | 6000m | 24:54.9 | 17th · 4th on team | 100.7 | -0.018 | PR ★CR SR CSR |
| 2023-10-13 | Oakville Indian Mounds Park | 5000m | 20:45.2 | 9th · 4th on team | 98.8 | -0.012 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 21:01.5 | 119th · 2nd on team | 100.4 | +0.003 | ★CR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 20:41.2 | 210th · 3rd on team | 102.3 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 4000m | 16:52.3 | 82nd · 4th on team | 99.7 | +0.028 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | SSACOC2025 | 800m | 2:34.22 | 9th · 1st on team | 102.3 | -0.032 | ★PR SR |
| 2025-04-25 | SSACOC2025 | 3ksteeple | 14:41.31 | 6th · 1st on team | — | -0.032 | ★PR SR |
| 2025-04-19 | Mountain Laurel Invite | 800m | 2:35.75 | 9th · 2nd on team | 102.7 | -0.022 | PR SR RSR |
| 2025-04-04 | UWG Legends Invitational | 5000m | 21:48.6 | 10th · 4th on team | 92.9 | -0.029 | SR RSR |
| 2025-04-04 | UWG Legends Invitational | 1500m | 5:38.07 | 15th · 3rd on team | 96.1 | -0.029 | ★PR SR RSR |
| 2025-03-14 | Montevallo Falcon Classic & Multi | 5000m | 22:20.93 | 29th · 6th on team | 91.1 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Montevallo Falcon Classic | 5000m | 21:30.52 | 23rd · 3rd on team | 93.6 | -0.023 | ★PR SR |
| 2024-02-17 | Tiger Indoor Invitational | 3000m | 12:26.09 | 3rd · 3rd on team | 94.8 | -0.032 | ★PR SR RSR |
| 2024-02-17 | Tiger Indoor Invitational | 1mile | 6:00.53 | 7th · 3rd on team | 99.3 | -0.032 | ★PR SR RSR |