Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Sequoyah Hills Park | 6000m | 23:01.6 | 26th · 4th on team | 107.9 | -0.020 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Riverside Park | 5000m | 19:48.2 | 129th · 4th on team | 103.7 | +0.005 | ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 24:35.6 | 177th · 4th on team | 105.0 | +0.009 | ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 20:18.8 | 334th · 4th on team | 105.0 | +0.002 | ★CR SR CSR |
| 2025-08-29 | Noonday Creek Park | 5000m | 20:22 | 32nd · 3rd on team | 106.0 | +0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 24:04.8 | 239th · 5th on team | 106.3 | +0.007 | ★CR SR CSR RSR |
| 2024-11-08 | Sequoyah Park | 6000m | 24:39.7 | 38th · 6th on team | 101.1 | -0.020 | SR CSR |
| 2024-10-25 | Sequoyah Park | 5000m | 20:10.7 | 89th · 5th on team | 104.6 | +0.005 | SR CSR RSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 24:54.4 | 174th · 5th on team | 102.4 | -0.004 | ★CR SR CSR |
| 2024-09-21 | Oakville Indian Mounds Park | 6000m | 25:20 | 23rd · 5th on team | 101.5 | -0.012 | ★CR SR CSR |
| 2024-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 20:35.3 | 50th · 4th on team | 103.4 | +0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sequoyah Park | 6000m | 23:36.6 | 31st · 3rd on team | 105.6 | -0.020 | PR ★CR SR CSR |
| 2023-10-20 | Sequoyah Park | 5000m | 20:01.1 | 61st · 4th on team | 106.0 | +0.005 | ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 20:39.8 | 90th · 4th on team | 102.2 | +0.003 | ★CR SR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 20:41.9 | 211th · 4th on team | 102.5 | +0.002 | ★CR SR CSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 4000m | 16:20.3 | 60th · 4th on team | 103.5 | +0.032 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 19:34.1 | 9th · 1st on team | 129.1 | +0.007 | SR CSR RSR |
| 2022-11-02 | Pole Green Park | 5000m | 20:46.9 | 7th · 1st on team | 120.7 | +0.007 | |
| 2022-10-15 | Pole Green Park | 5000m | 19:52 | 93rd · 2nd on team | 127.4 | +0.007 | SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 20:18.4 | 11th · 1st on team | 124.1 | +0.012 | SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 21:33 | 52nd · 3rd on team | 115.5 | +0.007 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 19:12.9 | 8th · 2nd on team | 132.4 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | Culpeper CountyHS | 5000m | 20:06.1 | 4th · 2nd on team | 128.8 | +0.033 | ★CR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 19:52 | 52nd · 2nd on team | 129.4 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 20:15.7 | 10th · 2nd on team | 126.5 | +0.026 | ★CR CSR |
| 2021-10-02 | Poor Farm Park | 5000m | 19:56.9 | 5th · 2nd on team | 127.8 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 3ksteeple | 11:50.65 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 3ksteeple | 12:01.22 | 16th · 1st on team | — | -0.037 | PR SR |
| 2026-03-28 | Emory Thrills in the Hills | 3ksteeple | 12:09.11 | 8th · 1st on team | — | -0.034 | PR SR |
| 2026-02-19 | AAC Championships | 5000m | 19:04.96 | 10th · 2nd on team | 103.8 | -0.050 | ★PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 5000m | 19:30.39 | 16th · 3rd on team | 102.8 | -0.038 | SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 3000m | 11:14.98 | 61st · 3rd on team | 101.9 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Emory Final Qualifier | 5000m | 19:28.27 | 6th · 1st on team | 102.4 | -0.034 | PR SR |
| 2025-04-17 | AAC Championships | 3ksteeple | 12:10.87 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2025-04-05 | Emory Dooley Elite 2025 | 3ksteeple | 12:23.29 | 2nd · 1st on team | — | -0.034 | |
| 2025-03-21 | Emory Spring Break Classic | 3ksteeple | 12:22.85 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 1mile | 5:43.01 | 19th · 5th on team | 101.7 | -0.046 | |
| 2025-01-17 | Vanderbilt Indoor Invitational | 1mile | 5:37.01 | 73rd · 2nd on team | 102.4 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 5000m | 20:45.15 | 15th · 2nd on team | 96.2 | -0.043 | PR SR |
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 1500m | 5:18.3 | 14th · 2nd on team | 100.8 | -0.043 | |
| 2024-04-05 | Meet results → | Women's 5000 Meters | 20:01.42 | 77th · 2nd on team | — | — | ★PR SR |
| 2024-03-29 | Kenneshaw State Invitational | 1500m | 5:20.87 | 26th · 1st on team | 100.6 | -0.031 | |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 1500m | 5:11.63 | 12th · 2nd on team | 103.0 | -0.040 | ★PR SR |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 1mile | 5:36.1 | 10th · 1st on team | 103.9 | -0.046 | ★PR SR RSR |
| 2024-01-27 | Camel City Invitational | 1000m | 3:25.22 | 19th · 2nd on team | 99.5 | -0.046 | ★PR SR RSR |
| 2024-01-27 | Camel City Invitational | 1mile | 5:44.67 | 43rd · 1st on team | 101.3 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 3B Regional Outdoor Track and Field Championships | 3200m | 12:57.76 | 8th · 4th on team | 113.2 | -0.034 | |
| 2023-05-24 | VHSL 3B Regional Outdoor Track and Field Championships | 1600m | 6:00.07 | 9th · 4th on team | 113.4 | -0.034 | |
| 2023-05-06 | Dogwood Track Classic | 3200m | 12:28.72 | 68th · 2nd on team | 116.7 | -0.044 | |
| 2023-04-29 | Atlee Mini-Invitational | 1600m | 6:13.9 | 20th · 3rd on team | 108.2 | -0.042 | |
| 2023-04-29 | Atlee Mini-Invitational | 3200m | 12:57.57 | 5th · 3rd on team | 112.1 | -0.042 | |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 6:05.48 | 46th · 7th on team | 112.0 | -0.032 | |
| 2023-04-15 | Kellie Wells Classic | 1600m | 5:38.14 | 14th · 1st on team | 119.6 | -0.044 | ★PR SR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 3200m | 12:34.95 | 15th · 3rd on team | 118.3 | -0.040 | |
| 2023-02-11 | VHSL Class 3 Region B Indoor TandF Championship | 3200m | 12:12.85 | 3rd · 2nd on team | 121.3 | -0.024 | SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:40.48 | 47th · 3rd on team | 119.4 | -0.040 | PR SR RSR |
| 2023-01-14 | STC MEET #4 | 3200m | 12:44.16 | 3rd · 2nd on team | 115.0 | -0.035 | |
| 2023-01-07 | East Coast Elite | 3200m | 12:34.18 | 15th · 2nd on team | 118.9 | -0.036 | RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 5:52.17 | 23rd · 2nd on team | 115.8 | -0.042 | SR |
| 2022-12-10 | JR Tucker Winter Classic | 3200m | 12:27.01 | 2nd · 1st on team | 116.5 | -0.049 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 3B Championships | 3200m | 12:19.66 | 5th · 3rd on team | 117.6 | -0.040 | |
| 2022-05-14 | Glen Allen Invitational | 3200m | 12:23.77 | 9th · 1st on team | 116.8 | -0.044 | |
| 2022-05-07 | Dogwood Track Classic | 3200m | 11:56.27 | 41st · 3rd on team | 122.5 | -0.044 | ★PR SR RSR |
| 2022-04-30 | Atlee Mini-Invitational | 3200m | 12:17.36 | 4th · 1st on team | 118.7 | -0.042 | PR SR |
| 2022-03-30 | Louisa Outdoor Mini-Invitational | 1600m | 5:43.31 | 1st · 1st on team | 120.6 | -0.025 | PR SR RSR |
| 2022-03-26 | Charles City Invitational 2022 | 3200m | 12:29.25 | 1st · 1st on team | 117.5 | -0.040 | PR SR RSR |