Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 26:32 | 186th · 4th on team | 107.0 | +0.015 | ★CR CSR |
| 2025-11-08 | Rio Grande XC Course | 8000m | 26:04.5 | 10th · 4th on team | 110.5 | +0.034 | ★CR CSR RSR |
| 2025-10-24 | Sequoyah Hills Park | 8000m | 25:23.6 | 35th · 4th on team | 108.1 | -0.011 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:03.7 | 291st · 4th on team | 108.0 | +0.004 | ★CR CSR |
| 2025-09-19 | Cedarville | 8000m | 26:02.6 | 55th · 4th on team | 108.8 | +0.013 | ★CR CSR RSR |
| 2025-09-05 | IWU Cross Country Course | 8000m | 25:52.8 | 48th · 3rd on team | 107.1 | -0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 25:44.4 | 191st · 4th on team | 109.8 | +0.010 | ★CR CSR |
| 2024-11-09 | Angel Mounds State Park | 8000m | 26:02 | 16th · 5th on team | 109.2 | +0.015 | ★CR CSR |
| 2024-10-26 | Riverside Park | 8000m | 25:26.4 | 62nd · 5th on team | 109.6 | -0.007 | PR ★CR SR CSR |
| 2024-10-18 | Angel Mounds State Historic Site | 8000m | 27:46 | 139th · 10th on team | 101.9 | +0.009 | ★CR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 25:37.6 | 128th · 4th on team | 109.8 | +0.004 | PR ★CR SR CSR |
| 2024-09-20 | Elvin R. King Cross Country Course | 8000m | 26:20.1 | 35th · 5th on team | 110.4 | +0.018 | ★CR CSR RSR |
| 2024-09-06 | Indiana Wesleyan University | 8000m | 25:40.2 | 19th · 3rd on team | 110.0 | +0.006 | PR ★CR SR CSR RSR |
| 2024-08-30 | YMCA Kennedy Center | 5000m | 15:49.3 | 11th · 4th on team | — | +0.009 | PR CR SR CSR |
| 2024-08-30 | YMCA Kennedy Center | 5000m | 15:49.22 | 11th · 4th on team | 108.6 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 26:44.3 | 163rd · 3rd on team | 109.0 | +0.036 | ★CR R CSR RSR |
| 2023-11-04 | Woodford County Park | 8000m | 26:11 | 14th · 3rd on team | 107.8 | +0.003 | PR ★CR SR CSR |
| 2023-10-20 | Rio Grande XC Course | 8000m | 28:04.9 | 4th · 4th on team | 102.8 | +0.034 | CR CSR |
| 2023-10-13 | Wilmington College | 8000m | 27:22.5 | 51st · 6th on team | 103.6 | -0.000 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 26:52.9 | 211th · 5th on team | 104.8 | +0.004 | PR ★CR SR CSR |
| 2023-09-15 | Elvin R. King Cross Country Course | 8000m | 27:03.1 | 132nd · 6th on team | 105.8 | +0.018 | PR CR SR CSR |
| 2023-09-08 | Coonskin Park | 6000m | 19:30.4 | 9th · 5th on team | 106.1 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-01 | Fairborn HS | 5000m | 16:18.2 | 81st · 5th on team | 108.1 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 800m | 1:52.05 | 20th · 1st on team | 115.1 | -0.027 | ★R RSR |
| 2026-05-07 | Harrison Dillard Twilight | 800m | 1:52.66 | 2nd · 1st on team | 113.0 | -0.039 | |
| 2026-05-02 | River States Conference Track & Field Championships | 800m | 1:54.18 | 1st · 1st on team | 112.6 | -0.030 | |
| 2026-04-17 | Centre Twilight | 400m | 50.71 | 8th · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 800m | 1:52.24 | 12th · 2nd on team | 114.3 | -0.032 | |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 1500m | 3:56.12 | 14th · 2nd on team | 111.7 | -0.032 | ★PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 800m | 1:51.4 | 1st · 1st on team | 114.7 | -0.036 | ★PR R SR RSR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 1mile | 4:20.15 | 5th · 3rd on team | 110.3 | -0.028 | ★PR SR |
| 2026-03-07 | NAIA Indoor Championships | 800m | 1:55.27 | 22nd · 1st on team | 110.2 | -0.046 | |
| 2026-02-20 | River States Indoor Championships | 600m | 1:24.7 | 7th · 3rd on team | — | -0.026 | |
| 2026-02-20 | River States Indoor Championships | 1000m | 2:34.08 | 1st · 1st on team | 109.8 | -0.026 | |
| 2026-02-20 | River States Indoor Championships | 800m | 1:57.24 | 1st · 1st on team | 111.6 | -0.026 | |
| 2026-02-06 | Marshall Jewel City Invitational | 800m | 1:53.04 | 1st · 1st on team | 113.2 | -0.034 | SR RSR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 800m | 1:54.98 | 32nd · 1st on team | 111.0 | -0.041 | SR RSR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 4:37.17 | 105th · 4th on team | 102.5 | -0.041 | |
| 2026-01-24 | George Glass Invitational | 600m | 1:24.13 | 3rd · 2nd on team | — | -0.037 | ★PR SR |
| 2026-01-16 | 2026 YSU Collegiate Invitational | 1mile | 4:31.36 | 28th · 7th on team | 105.3 | -0.032 | SR |
| 2026-01-10 | Marshall Alumni Classic | 1000m | 2:31.57 | 1st · 1st on team | 109.2 | -0.034 | ★PR SR RSR |
| 2025-12-06 | Meet results → | Men's 5000 Meters | 15:23.59 | 11th · 1st on team | 106.8 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Harrison Dillard Twilight | 800m | 1:52.43 | 7th · 1st on team | 113.5 | -0.039 | PR SR |
| 2025-04-26 | River States Conference Track & Field Championships | 800m | 1:54.78 | 1st · 1st on team | 112.2 | -0.030 | |
| 2025-04-26 | River States Conference Track & Field Championships | 1500m | 4:01.67 | 2nd · 1st on team | 109.4 | -0.030 | PR SR |
| 2025-04-11 | Dennis Craddock | 800m | 1:52.44 | 1st · 1st on team | 113.9 | -0.036 | PR R SR RSR |
| 2025-04-04 | UC Golden Eagle Invitational | 1500m | 4:06.75 | 6th · 4th on team | 106.0 | -0.034 | SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 5000m | 16:06.73 | 23rd · 1st on team | 102.9 | -0.028 | |
| 2025-02-14 | River States Conference Indoor 2025 | 600m | 1:24.88 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2025-02-14 | River States Conference Indoor 2025 | 800m | 1:59.84 | 1st · 1st on team | 109.1 | -0.026 | |
| 2025-02-14 | River States Conference Indoor 2025 | 1mile | 4:35.6 | 10th · 4th on team | 105.3 | -0.026 | |
| 2025-02-01 | Steemer Showcase | 800m | 2:01.42 | 30th · 3rd on team | 105.0 | -0.038 | |
| 2025-02-01 | Steemer Showcase | 1mile | 4:24.74 | 11th · 1st on team | 107.1 | -0.038 | PR SR |
| 2025-01-17 | 2025 YSU Collegiate Inv | 800m | 1:56.15 | 5th · 2nd on team | 110.3 | -0.032 | SR RSR |
| 2025-01-11 | Marshall Alumni Classic | 3000m | 9:00.68 | 5th · 1st on team | 105.4 | -0.034 | SR |
| 2024-12-06 | GVSU Holiday Open | 5000m | 15:27.24 | 22nd · 1st on team | 105.7 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Lee Last Chance | 800m | 1:54.25 | 26th · 1st on team | 112.5 | -0.032 | PR R SR RSR |
| 2024-05-04 | WVU Last Chance | 1500m | 4:05.49 | 3rd · 1st on team | 107.2 | -0.032 | PR SR |
| 2024-04-26 | RSC Outdoor Track & Field Championships | 800m | 1:54.99 | 1st · 1st on team | 111.9 | -0.030 | PR R SR RSR |
| 2024-04-13 | Ohio Cherry Blossom Invitational | 3000m | 9:01.63 | 10th · 3rd on team | 106.5 | -0.025 | |
| 2024-04-13 | Ohio Cherry Blossom Invitational | 1500m | 4:09.21 | 18th · 5th on team | 107.0 | -0.025 | PR SR |
| 2024-04-05 | Meet results → | Men's 1500 Meters | 4:03.66 | 27th · 2nd on team | 107.9 | — | ★PR SR |
| 2024-04-05 | Meet results → | Men's 800 Meters | 1:55.5 | 16th · 1st on team | 110.9 | — | ★PR R SR RSR |
| 2024-03-30 | Yellow Jacket Collegiate Outdoor Open | 800m | 2:00.53 | 8th · 1st on team | 108.1 | -0.016 | PR SR RSR |
| 2024-03-30 | Yellow Jacket Collegiate Outdoor Open | 1500m | 4:12.2 | 13th · 1st on team | 106.1 | -0.016 | PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 3000m | 9:00.4 | 10th · 1st on team | 105.7 | -0.028 | ★PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 1mile | 4:32.51 | 16th · 3rd on team | 104.7 | -0.028 | |
| 2024-02-17 | River States Conference Indoor Championships | 3000m | 9:18.6 | 12th · 3rd on team | 102.8 | -0.034 | |
| 2024-02-17 | River States Conference Indoor Championships | 1mile | 4:34.52 | 8th · 3rd on team | 105.0 | -0.034 | |
| 2024-02-03 | IWU Midwest Classic | 3000m | 9:13.02 | 20th · 3rd on team | 103.4 | -0.037 | PR SR |
| 2024-01-20 | Centre College Track & Field Indoor Showcase | 5000m | 16:12.05 | 5th · 2nd on team | 103.0 | -0.029 | PR SR |
| 2024-01-13 | Marshall University Alumni Classic | 800m | 2:04.36 | 9th · 3rd on team | 103.0 | -0.034 | PR SR |
| 2024-01-13 | Marshall University Alumni Classic | 1mile | 4:31.03 | 8th · 3rd on team | 105.0 | -0.034 | PR SR |
| 2023-12-01 | Marietta First Glimpse Meet | 800m | 2:11.18 | 6th · 4th on team | 100.0 | -0.026 | PR SR RSR |
| 2023-12-01 | Marietta First Glimpse Meet | 1mile | 4:31.25 | 1st · 1st on team | 107.2 | -0.026 | PR SR RSR |