Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Sequoyah Park | 8000m | 28:30.1 | 55th · 7th on team | — | -0.150 | |
| 2024-10-25 | Sequoyah Park | 8000m | 27:32.1 | 117th · 6th on team | — | -0.150 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 27:32 | 233rd · 5th on team | — | -0.143 | ★CR CSR |
| 2024-09-28 | Council Farms Cross Country Course | 8000m | 28:03.9 | 16th · 3rd on team | — | -0.025 | ★CR CSR |
| 2024-09-06 | Georgia Military College | 8000m | 27:14.4 | 7th · 3rd on team | — | -0.115 | ★PR ★CR SR CSR |
| 2024-08-22 | Reinhardt University | 5000m | 16:39.2 | 12th · 5th on team | — | -0.061 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sequoyah Park | 8000m | 28:02.9 | 63rd · 6th on team | 100.6 | -0.150 | PR CR SR CSR |
| 2023-10-20 | Sequoyah Park | 8000m | 30:22.1 | 163rd · 5th on team | — | -0.150 | CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 28:19.8 | 159th · 4th on team | 100.2 | -0.142 | PR ★CR SR CSR |
| 2023-09-15 | UNG Cross Country Course | 8000m | 28:38.6 | 49th · 4th on team | 101.8 | -0.119 | ★CR CSR |
| 2023-09-08 | Georgia Military College | 8000m | 28:30.8 | 8th · 4th on team | 103.8 | -0.115 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | ONE Church | 5000m | 17:44.6 | 12th · 1st on team | 118.7 | -0.014 | ★CR CSR |
| 2022-11-05 | Carrollton High School | 5000m | 17:31.9 | 9th · 1st on team | 124.0 | +0.022 | ★CR CSR |
| 2022-10-25 | Unicoi State Park & Lodge | 5000m | 16:43.1 | 1st · 1st on team | 127.0 | -0.007 | PR ★CR ★R SR CSR RSR |
| 2022-10-04 | Unicoi State Park & Lodge | 5000m | 17:05.3 | 10th · 1st on team | 122.0 | -0.007 | CR CSR |
| 2022-09-17 | Boling Park | 5000m | 16:53.9 | 21st · 1st on team | 123.3 | -0.025 | PR ★CR SR CSR RSR |
| 2022-09-10 | Allatoona Creek Park | 5000m | 17:18 | 9th · 1st on team | 119.6 | -0.011 | CSR |
| 2022-09-02 | Noonday Creek Park | 5000m | 17:58.4 | 4th · 1st on team | 116.5 | -0.006 | ★CR CSR |
| 2022-08-27 | Ridge Ferry Park | 5000m | 18:27.4 | 37th · 2nd on team | 112.5 | -0.031 | ★CR CSR |
| 2022-08-20 | Roper Park | 5000m | 17:16.3 | 22nd · 1st on team | 120.0 | -0.016 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Carrollton Elementary | 5000m | 17:45.8 | 15th · 3rd on team | 124.2 | +0.024 | ★CR CSR |
| 2021-10-26 | Roper Park | 5000m | 18:03.1 | 8th · 3rd on team | 117.3 | -0.016 | |
| 2021-10-16 | Roper Park | 5000m | 17:52.3 | 29th · 3rd on team | 118.2 | -0.016 | CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 17:18 | 23rd · 1st on team | 123.1 | -0.007 | ★CR CSR |
| 2021-09-11 | Allatoona Creek Park | 5000m | 17:12.7 | 11th · 2nd on team | 125.2 | -0.011 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Boling Park | 5000m | 17:49.3 | 36th · 2nd on team | 118.3 | -0.025 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-20 | Hillgrove High School | 3200m | 10:56.8 | 23rd · 4th on team | 116.0 | -0.035 | ★PR ★CR SR CSR |
| 2020-11-07 | Carrollton Elementary | 5000m | 19:02.5 | 41st · 5th on team | 115.4 | +0.024 | CR CSR |
| 2020-10-26 | Roper Park | 5000m | 18:54.4 | 15th · 7th on team | 111.5 | -0.016 | |
| 2020-10-17 | Roper Park | 5000m | 17:46.2 | 60th · 5th on team | 119.5 | -0.016 | PR CR R SR CSR RSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 18:36.4 | 51st · 4th on team | 113.1 | -0.027 | ★CR CSR |
| 2020-09-12 | Carrollton Elementary | 5000m | 20:21.8 | 45th · 5th on team | 108.2 | +0.024 | CR CSR |
| 2020-08-29 | Roper Park | 5000m | 18:25.7 | 17th · 4th on team | 115.3 | -0.016 | PR CR R SR CSR RSR |
| 2020-08-22 | McIntosh Reserve Park | 4828m | 17:57.9 | 14th · 3rd on team | 113.0 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2020-08-15 | Roper Park | 5000m | 19:52.8 | 41st · 3rd on team | 106.3 | -0.016 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Roper Park | 5000m | 20:27.8 | 4th · 3rd on team | 103.9 | -0.016 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 3ksteeple | 10:08.09 | 4th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-04-11 | Berry Field Day Invitational | 1500m | 4:21.81 | 24th · 2nd on team | 100.4 | -0.037 | |
| 2026-04-04 | Emory Dooley Elite | 3ksteeple | 10:36.68 | 6th · 1st on team | — | -0.034 | SR |
| 2026-03-20 | Emory Spring Break Classic | 1500m | 4:19.26 | 69th · 4th on team | 101.7 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:46.56 | 12th · 1st on team | — | -0.045 | |
| 2025-04-17 | AAC Championships | 3ksteeple | 10:24.98 | 5th · 3rd on team | — | -0.039 | PR SR |
| 2025-04-05 | Emory Dooley Elite 2025 | 3ksteeple | 10:33.55 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2025-03-27 | Thrills In The Hills | 3ksteeple | 10:38.48 | 9th · 1st on team | — | -0.034 | SR |
| 2025-03-21 | Emory Spring Break Classic | 800m | 2:05.9 | 58th · 6th on team | — | -0.034 | ★PR SR |
| 2025-03-21 | Emory Spring Break Classic | 1500m | 4:18.94 | 39th · 3rd on team | — | -0.034 | ★PR SR |
| 2025-03-14 | Montevallo Falcon Classic & Multi | 1500m | 4:20.25 | 13th · 5th on team | — | -0.030 | PR SR |
| 2025-02-02 | South Alabama Invite | 1mile | 4:40.86 | 16th · 2nd on team | — | -0.048 | ★PR SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 3000m | 9:23.3 | 29th · 1st on team | — | -0.046 | ★PR SR |
| 2025-01-18 | Samford Open | 1mile | 4:41 | 34th · 2nd on team | — | -0.048 | PR SR |
| 2024-12-04 | Ben Martin First Chance | 5000m | 16:43.89 | 22nd · 3rd on team | — | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 3ksteeple | 10:41.2 | 13th · 2nd on team | — | -0.043 | |
| 2024-04-13 | Berry Field Day Invitational | 1500m | 4:27.31 | 51st · 2nd on team | 98.4 | -0.037 | |
| 2024-04-05 | Meet results → | Men's 3000 Steeplechase | 11:10.29 | 21st · 2nd on team | — | — | ★PR SR |
| 2024-03-29 | Kenneshaw State Invitational | 1500m | 4:21.09 | 17th · 2nd on team | 100.8 | -0.031 | PR SR RSR |
| 2024-03-23 | Don McGarey Invitational | 5000m | 16:34.05 | 23rd · 3rd on team | 99.8 | -0.031 | ★PR SR RSR |
| 2024-03-16 | Emory Spring Break Classic | 1500m | 4:21.95 | 31st · 2nd on team | 99.0 | -0.049 | PR SR |
| 2024-03-16 | Emory Spring Break Classic | 3ksteeple | 10:36.17 | 5th · 2nd on team | — | -0.049 | PR SR |
| 2024-02-04 | USA Jaguar Invitational | 3000m | 9:36.7 | 29th · 3rd on team | 99.3 | -0.048 | PR SR RSR |
| 2024-01-27 | Tiger Indoor Invitational | 1mile | 4:53.39 | 12th · 1st on team | 98.7 | -0.040 | |
| 2024-01-20 | Samford University Open | 3000m | 9:36.76 | 19th · 2nd on team | 99.3 | -0.048 | PR SR RSR |
| 2024-01-14 | Emory Crossplex Showdown | 1mile | 4:48.08 | 25th · 2nd on team | 97.9 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GHSA 3A State Championships | 3200m | 10:03.28 | 5th · 1st on team | 118.2 | -0.052 | ★PR SR RSR |
| 2023-05-13 | GHSA 3A State Championships | 1600m | 4:36.89 | 9th · 1st on team | 119.2 | -0.052 | ★PR SR RSR |
| 2023-05-06 | GHSA 3A Sectional B | 3200m | 10:39.32 | 7th · 1st on team | 111.4 | -0.054 | |
| 2023-05-06 | GHSA 3A Sectional B | 1600m | 4:49.61 | 6th · 1st on team | 114.0 | -0.054 | |
| 2023-04-27 | GHSA 3A - Region 7 | 3200m | 10:20.3 | 3rd · 1st on team | 116.8 | -0.040 | |
| 2023-04-27 | GHSA 3A - Region 7 | 800m | 2:15.48 | 16th · 3rd on team | 111.4 | -0.040 | |
| 2023-04-27 | GHSA 3A - Region 7 | 800m | 2:14.9 | 15th · 2nd on team | 111.9 | -0.040 | |
| 2023-04-27 | GHSA 3A - Region 7 | 1600m | 4:46.75 | 3rd · 1st on team | 117.2 | -0.040 | |
| 2023-04-19 | Creekview Last Chance Meet | 3200m | 10:17.23 | 4th · 1st on team | 117.1 | -0.044 | |
| 2023-04-01 | GA Spring Break Showdown | 1600m | 4:45.11 | 39th · 1st on team | 117.2 | -0.048 | SR RSR |
| 2023-04-01 | GA Spring Break Showdown | 3200m | 10:15.46 | 21st · 1st on team | 117.6 | -0.048 | PR SR RSR |
| 2023-03-11 | Creekview Invitational | 800m | 2:10.1 | 8th · 1st on team | 114.7 | -0.044 | PR SR |
| 2023-03-11 | Creekview Invitational | 400m | 57.39 | 18th · 1st on team | — | -0.044 | ★PR SR |
| 2023-03-04 | Milton Showcase Invitational | 1mile | 4:52.67 | 7th · 1st on team | 114.5 | -0.047 | PR SR |
| 2023-02-11 | Sawnee Mountain Invitational | 1600m | 4:47.6 | 4th · 1st on team | 116.2 | -0.046 | SR RSR |
| 2023-01-28 | Last Chance Invitational #3 | 800m | 2:13.17 | 61st · 1st on team | 112.2 | -0.048 | SR RSR |
| 2023-01-28 | Last Chance Invitational #3 | 1600m | 4:51.16 | 52nd · 1st on team | 114.2 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GHSA State Championships 1A Public & 4A | 3200m | 10:19.96 | 11th · 1st on team | 116.0 | -0.052 | PR SR |
| 2022-05-14 | GHSA State Championships 1A Public & 4A | 1600m | 4:43.05 | 12th · 1st on team | 117.4 | -0.052 | PR SR RSR |
| 2022-05-07 | GHSA 4A Sectional A - Regions 1,2,5,7 | 1600m | 4:51.44 | 4th · 1st on team | 115.0 | -0.046 | |
| 2022-05-07 | GHSA 4A Sectional A - Regions 1,2,5,7 | 3200m | 10:28.96 | 4th · 2nd on team | 114.9 | -0.046 | |
| 2022-04-20 | GHSA Region 7-AAAA Championship | 3200m | 10:32.13 | 3rd · 1st on team | 115.3 | -0.038 | |
| 2022-04-20 | GHSA Region 7-AAAA Championship | 1600m | 4:53.3 | 2nd · 1st on team | 115.1 | -0.038 | |
| 2022-04-20 | GHSA Region 7-AAAA Championship | 800m | 2:10.65 | 7th · 2nd on team | 116.0 | -0.038 | PR SR RSR |
| 2022-04-20 | GHSA Region 7-AAAA Championship | 800m | 2:19.95 | 21st · 5th on team | 108.3 | -0.038 | |
| 2022-04-02 | Georgia Spring Break Showdown | 1600m | 4:46.91 | 33rd · 1st on team | 115.9 | -0.048 | PR SR RSR |
| 2022-04-02 | Georgia Spring Break Showdown | 800m | 2:11.76 | 42nd · 1st on team | 113.3 | -0.048 | PR SR |
| 2022-03-11 | Creekview Invitational | 3200m | 10:25.82 | 7th · 1st on team | 115.6 | -0.044 | PR SR RSR |
| 2022-03-05 | Woodstock Wolverine Invitational | 1600m | 4:50.06 | 5th · 1st on team | 115.0 | -0.050 | PR SR RSR |
| 2022-02-19 | Roswell Swarm at the Nest | 1600m | 4:55.67 | 11th · 2nd on team | 114.5 | -0.037 | |
| 2022-02-16 | WFHS Weekday Meet #1 | 1600m | 4:51.63 | 10th · 2nd on team | 114.8 | -0.046 | PR SR RSR |
| 2022-02-16 | WFHS Weekday Meet #1 | 3200m | 10:41.7 | 3rd · 1st on team | 112.8 | -0.046 | PR SR |
| 2022-01-28 | Last Chance Invitational #1 | 1600m | 4:55.85 | 38th · 1st on team | 113.1 | -0.048 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | GHSA Class 4A Sectional B | 3200m | 10:41.98 | 12th · 3rd on team | 114.3 | -0.042 | PR SR RSR |
| 2021-04-20 | GHSA Class 4A Region 7 | 3200m | 10:55.39 | 4th · 3rd on team | 112.1 | -0.038 | |
| 2021-04-03 | Georgia Spring Break Showdown | 1600m | 4:55.31 | 52nd · 3rd on team | 113.4 | -0.048 | PR SR RSR |
| 2021-03-20 | West Forsyth Wolverine Invitational | 1600m | 5:07.65 | 29th · 4th on team | 109.4 | -0.046 | |
| 2021-02-27 | Sawnee Mountain Invitational | 3200m | 10:54.22 | 19th · 3rd on team | 111.6 | -0.046 | PR SR RSR |
| 2021-02-20 | Marietta Distance Carnival | 800m | 2:21.43 | 73rd · 4th on team | 106.2 | -0.048 | PR SR |
| 2021-02-20 | Marietta Distance Carnival | 1600m | 5:04.27 | 80th · 2nd on team | 110.1 | -0.048 | PR SR RSR |
| 2021-02-10 | WFHS Weekday Meet #1 | 3200m | 11:04.22 | 7th · 2nd on team | 110.0 | -0.046 | PR SR RSR |
| 2021-02-10 | WFHS Weekday Meet #1 | 1600m | 5:05.96 | 10th · 3rd on team | 109.8 | -0.046 | PR SR |
| 2021-01-30 | Last Chance Invitational | 1600m | 5:09.81 | 25th · 1st on team | 108.7 | -0.048 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | Rome Home Meet #1 | 1600m | 5:33.68 | 5th · 1st on team | 100.8 | -0.050 | PR SR RSR |
| 2020-03-04 | Rome Home Meet #1 | 800m | 2:36.32 | 9th · 1st on team | 96.1 | -0.050 | PR SR |