Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 26:27.3 | 169th · 1st on team | 108.2 | -0.132 | ★CR CSR |
| 2025-11-07 | Sequoyah Hills Park | 8000m | 25:41 | 10th · 1st on team | 109.4 | -0.150 | |
| 2025-10-24 | Sequoyah Hills Park | 8000m | 25:05.5 | 26th · 1st on team | 111.0 | -0.150 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | John Hunt Cross Country Park | 8000m | 25:42.5 | 55th · 1st on team | 109.9 | -0.143 | PR ★CR SR CSR RSR |
| 2025-09-26 | Council Farms: Cross Country Course | 8000m | 26:40.7 | 6th · 1st on team | 108.0 | -0.120 | ★CR CSR |
| 2025-09-12 | Montevallo campus | 8000m | 26:31.7 | 13th · 1st on team | 109.2 | -0.133 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Sequoyah Park | 8000m | 27:01 | 36th · 3rd on team | 104.2 | -0.150 | |
| 2024-10-25 | Sequoyah Park | 8000m | 26:09.2 | 64th · 2nd on team | 107.7 | -0.150 | SR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 26:16.4 | 156th · 2nd on team | 109.1 | -0.143 | CR SR CSR |
| 2024-09-28 | Georgia Military College | 8000m | 27:27.5 | 9th · 1st on team | 107.2 | -0.115 | |
| 2024-09-06 | Georgia Military College | 8000m | 26:56.2 | 4th · 2nd on team | 107.1 | -0.115 | ★CR SR CSR |
| 2024-08-22 | Reinhardt University | 5000m | 16:19.1 | 5th · 2nd on team | 115.8 | -0.061 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sequoyah Park | 8000m | 26:08.8 | 33rd · 3rd on team | 107.9 | -0.150 | PR ★CR SR CSR RSR |
| 2023-10-20 | Sequoyah Park | 8000m | 26:29.6 | 52nd · 1st on team | 107.2 | -0.150 | PR CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 27:42.4 | 107th · 2nd on team | 102.5 | -0.142 | ★CR CSR |
| 2023-09-15 | UNG Cross Country Course | 8000m | 27:32.9 | 26th · 2nd on team | 105.9 | -0.119 | PR ★CR SR CSR RSR |
| 2023-09-08 | Georgia Military College | 8000m | 28:14.9 | 7th · 3rd on team | 104.8 | -0.115 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Carrollton High School | 5000m | 18:44.9 | 87th · 4th on team | 115.9 | +0.022 | ★CR CSR |
| 2022-10-22 | Boling Park | 5000m | 17:57.2 | 25th · 4th on team | 115.2 | -0.025 | ★CR CSR |
| 2022-10-08 | Boling Park | 5000m | 18:09.7 | 27th · 6th on team | 113.8 | -0.025 | CR CSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 17:36.5 | 229th · 4th on team | 116.7 | -0.027 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Dellinger Park | 5000m | 18:13.2 | 33rd · 4th on team | 115.6 | -0.012 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Milton HS | 5000m | 19:57.3 | 64th · 4th on team | 112.2 | +0.069 | ★CR CSR |
| 2022-09-03 | Berry College | 5000m | 18:30.3 | 36th · 4th on team | 113.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-08-20 | Roper Park | 5000m | 18:58.7 | 103rd · 5th on team | 109.2 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Emory Twilight | 1500m | 4:03.98 | 13th · 1st on team | 108.1 | -0.034 | |
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 1500m | 4:06.14 | 7th · 1st on team | 107.3 | -0.033 | |
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 800m | 1:57.41 | 9th · 1st on team | 109.4 | -0.033 | |
| 2026-04-11 | Berry Field Day Invitational | 800m | 1:58.01 | 12th · 1st on team | 108.3 | -0.037 | |
| 2026-04-04 | Emory Dooley Elite | 1500m | 4:01.26 | 5th · 1st on team | 109.3 | -0.034 | ★PR SR |
| 2026-03-20 | Emory Spring Break Classic | 800m | 1:58.41 | 10th · 1st on team | 108.3 | -0.034 | |
| 2026-03-13 | Montevallo Falcon Classic | 1500m | 4:06.39 | 10th · 1st on team | 106.9 | -0.036 | SR |
| 2026-03-13 | Montevallo Falcon Classic | 800m | 1:56.93 | 3rd · 1st on team | 109.5 | -0.036 | RSR |
| 2026-02-19 | AAC Championships | 800m | 1:56.56 | 6th · 1st on team | 108.7 | -0.050 | ★PR SR |
| 2026-02-07 | Life University Super Bowl Indoor/Outdoor Polar Meet | 800m | 1:57.83 | 2nd · 1st on team | 109.1 | -0.032 | PR SR RSR |
| 2026-01-17 | Samford Open | 1mile | 4:35.5 | 32nd · 3rd on team | 102.5 | -0.048 | ★PR SR |
| 2025-12-05 | Birmingham Indoor Icebreaker | 3000m | 8:54.99 | 8th · 1st on team | 107.2 | -0.048 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | AAC Championships | 800m | 1:58.06 | 11th · 1st on team | 107.8 | -0.039 | PR SR RSR |
| 2025-04-17 | AAC Championships | 1500m | 4:05.26 | 9th · 2nd on team | 106.7 | -0.039 | PR SR |
| 2025-04-05 | Emory Dooley Elite 2025 | 1500m | 4:05.6 | 7th · 1st on team | 107.6 | -0.034 | PR SR RSR |
| 2025-03-27 | Thrills In The Hills | 800m | 1:59.79 | 29th · 1st on team | 106.5 | -0.034 | PR SR |
| 2025-03-27 | Thrills In The Hills | 1500m | 4:10.13 | 36th · 1st on team | 104.9 | -0.034 | |
| 2025-03-21 | Emory Spring Break Classic | 1500m | 4:07.84 | 19th · 1st on team | 106.1 | -0.034 | SR RSR |
| 2025-03-21 | Emory Spring Break Classic | 800m | 2:00.12 | 29th · 2nd on team | 106.6 | -0.034 | PR SR RSR |
| 2025-03-14 | Montevallo Falcon Classic & Multi | 800m | 2:02.98 | 14th · 2nd on team | 104.8 | -0.030 | SR RSR |
| 2025-03-14 | Montevallo Falcon Classic & Multi | 1500m | 4:10.94 | 5th · 3rd on team | 105.5 | -0.030 | SR RSR |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 600m | 1:28.98 | 11th · 2nd on team | — | -0.046 | ★PR SR |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 1000m | 2:42.66 | 15th · 2nd on team | 101.9 | -0.046 | |
| 2025-02-02 | South Alabama Invite | 1mile | 4:41.2 | 19th · 3rd on team | 100.2 | -0.048 | SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 800m | 2:05.07 | 15th · 1st on team | 102.6 | -0.046 | SR RSR |
| 2025-01-18 | Samford Open | 1mile | 4:50.62 | 44th · 4th on team | 97.0 | -0.048 | SR |
| 2024-12-04 | Ben Martin First Chance | 1000m | 2:42.17 | 9th · 1st on team | 102.3 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Lee Last Chance | 1500m | 4:07.31 | 38th · 1st on team | 106.3 | -0.037 | PR SR |
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 800m | 2:00.47 | 14th · 2nd on team | 105.8 | -0.043 | PR SR |
| 2024-04-05 | Meet results → | Men's 800 Meters | 2:00.58 | 61st · 2nd on team | — | — | ★PR SR |
| 2024-04-05 | Meet results → | Men's 1500 Meters | 4:15.65 | 60th · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Kenneshaw State Invitational | 5000m | 16:26.73 | 8th · 1st on team | 100.2 | -0.031 | ★PR SR |
| 2024-03-23 | Don McGarey Invitational | 800m | 2:00.73 | 15th · 1st on team | 106.6 | -0.031 | PR SR RSR |
| 2024-03-16 | Emory Spring Break Classic | 1500m | 4:09.75 | 17th · 1st on team | 103.8 | -0.049 | PR SR |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 800m | 2:01.01 | 3rd · 1st on team | 106.2 | -0.046 | PR SR RSR |
| 2024-02-04 | USA Jaguar Invitational | 1mile | 4:37.91 | 23rd · 1st on team | 101.5 | -0.048 | |
| 2024-01-20 | Samford University Open | 800m | 2:03.01 | 21st · 1st on team | 103.2 | -0.048 | PR SR RSR |
| 2024-01-14 | Emory Crossplex Showdown | 1mile | 4:37.14 | 18th · 1st on team | 101.7 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | GHSA 6A - Region 6 | 800m | 2:06.27 | 18th · 1st on team | 118.8 | -0.046 | |
| 2023-04-19 | Creekview Last Chance Meet | 800m | 2:04.36 | 4th · 1st on team | 120.3 | -0.044 | PR ★R SR RSR |
| 2023-04-01 | GA Spring Break Showdown | 800m | 2:10.88 | 44th · 1st on team | 114.4 | -0.048 | PR SR RSR |
| 2023-03-25 | Cherokee County Championship | 800m | 2:11.59 | 12th · 2nd on team | 113.6 | -0.044 | PR SR RSR |
| 2023-03-11 | Buffalo’s River Ridge Invitational | 3200m | 10:57.53 | 18th · 1st on team | 109.3 | -0.043 | ★PR SR |
| 2023-03-01 | River Ridge Dual Meet vs Sequoyah | 3200m | 11:13.81 | 3rd · 1st on team | 106.8 | -0.043 | PR SR RSR |
| 2023-03-01 | River Ridge Dual Meet vs Sequoyah | 800m | 2:14.81 | 2nd · 1st on team | 110.7 | -0.043 | PR SR RSR |