Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 24:37.9 | 244th · 3rd on team | — | -0.069 | ★PR ★CR SR CSR |
| 2025-10-31 | North Florida | 5000m | 18:45.9 | 60th · 4th on team | — | -0.015 | ★PR ★CR SR CSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 18:49.6 | 59th · 6th on team | — | — | PR ★CR SR CSR |
| 2025-09-12 | Larry McAfee Course At McAlpine Park | 5000m | 19:00.8 | 71st · 5th on team | — | -0.015 | PR ★CR SR CSR |
| 2025-08-29 | Frank Lisk Park | 5000m | 19:20.7 | 28th · 2nd on team | — | -0.004 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cecil Field | 5000m | 20:25.1 | 85th · 6th on team | 105.6 | -0.065 | ★CR CSR |
| 2024-10-18 | Winthrop University | 6000m | 25:46.4 | 29th · 5th on team | 104.0 | -0.046 | PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:23.4 | 119th · 5th on team | 112.1 | -0.015 | SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:23.4 | 120th · 5th on team | 112.1 | -0.015 |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Percy Warner | 5000m | 20:29 | 86th · 9th on team | 108.2 | -0.047 | ★CR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 20:05.4 | 114th · 2nd on team | 112.8 | -0.015 | CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 20:27.5 | 304th · 6th on team | 108.9 | -0.042 | ★CR CSR |
| 2023-09-15 | McAlpine Creek Park | 5000m | 19:56.2 | 29th · 9th on team | 114.6 | -0.015 | PR ★CR SR CSR RSR |
| 2023-09-01 | Frank Lisk Park | 4000m | 16:31.2 | 19th · 3rd on team | 108.4 | -0.024 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | WakeMed Soccer Park | 5000m | 21:11.3 | 2nd · 1st on team | 120.9 | -0.023 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 21:16.6 | 147th · 6th on team | 122.7 | -0.009 | ★CR CSR |
| 2021-10-30 | Boyd Lee Park | 5000m | 20:31.8 | 50th · 7th on team | 125.9 | -0.022 | PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 21:39 | 79th · 6th on team | 119.9 | -0.009 | CR SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 22:25 | 35th · 4th on team | 114.7 | -0.023 | |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 21:46.8 | 11th · 2nd on team | 118.1 | -0.023 | SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 22:32.1 | 18th · 3rd on team | 115.8 | -0.009 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-19 | WakeMed Soccer Park | 5000m | 21:22.9 | 10th · 6th on team | 119.9 | -0.023 | PR CR R SR CSR RSR |
| 2020-12-12 | WakeMed Soccer Park | 5000m | 22:05.3 | 15th · 3rd on team | 116.4 | -0.023 | PR CR R SR CSR RSR |
| 2020-11-23 | Enloe HS | 5000m | 24:40 | 10th · 9th on team | 107.6 | +0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Millbrook Exchange Park | 5000m | 23:33 | 8th · 7th on team | 112.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 15:25.7 | 132nd · 10th on team | 97.1 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 ASUN Outdoor Track & Field Championships | 5000m | 19:00.22 | 26th · 1st on team | — | -0.040 | |
| 2026-04-24 | Charlotte Invite | 5000m | 18:21.73 | 8th · 2nd on team | — | -0.041 | |
| 2026-04-10 | Duke Invitational | 5000m | 17:58.17 | 58th · 3rd on team | — | -0.043 | ★PR SR |
| 2026-04-02 | High Point VertKlasse Meeting | 1500m | 5:01.88 | 46th · 1st on team | — | -0.033 | ★PR SR |
| 2026-03-21 | 49er Classic | 5000m | 18:04.5 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2026-02-28 | ASUN Conference TF | 3000m | 10:29.47 | 24th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-02-21 | ASICS Last Chance Invitational | 3000m | 10:30.17 | 7th · 4th on team | — | -0.050 | PR SR |
| 2026-02-07 | Camel City Distance | 3000m | 10:41.86 | 32nd · 3rd on team | — | -0.050 | PR SR |
| 2026-01-23 | Orange and Purple Invitational | 3000m | 10:42.11 | 22nd · 2nd on team | — | -0.046 | PR SR |
| 2026-01-17 | Mondo College Invitational | 1mile | 5:26.73 | 20th · 1st on team | — | -0.050 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | 2025 Charlotte Invite | 5000m | 19:05.83 | 12th · 2nd on team | 104.8 | -0.039 | |
| 2025-04-18 | WUPax Invitational | 1500m | 5:04.38 | 5th · 2nd on team | 106.6 | -0.031 | PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 1500m | 5:04.85 | 44th · 1st on team | 106.0 | -0.033 | PR SR |
| 2025-03-22 | 49er Classic | 5000m | 18:45.69 | 14th · 2nd on team | 107.2 | -0.039 | PR SR RSR |
| 2025-02-22 | JDL Last Chance Invitational | 3000m | 10:46.92 | 7th · 3rd on team | 106.8 | -0.046 | PR SR RSR |
| 2025-02-08 | Camel City Distance | 3000m | 10:57.82 | 24th · 1st on team | 105.1 | -0.046 | PR SR RSR |
| 2025-01-23 | Brant Tolsma Invitational | 1mile | 5:32.52 | 40th · 2nd on team | 104.6 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Atlantic Sun Conference Championships | 5000m | 19:33.26 | 27th · 3rd on team | 103.1 | -0.029 | |
| 2024-04-06 | VertKlasse Meeting | 5000m | 19:58.11 | 24th · 5th on team | 100.2 | -0.033 | |
| 2024-03-16 | 49er Classic | 5000m | 19:19.07 | 19th · 2nd on team | 103.3 | -0.039 | PR SR |
| 2024-02-24 | 2024 ASUN Indoor Championships | 3000m | 11:14.05 | 37th · 7th on team | 103.1 | -0.053 | PR SR |
| 2024-02-17 | JDL Last Chance Invitational | 3000m | 11:21.18 | 14th · 5th on team | 101.6 | -0.046 | PR SR |
| 2024-02-08 | JDL College Team Challenge | 1mile | 5:36.46 | 8th · 2nd on team | 103.8 | -0.046 | PR SR RSR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 1mile | 5:48.6 | 13th · 2nd on team | 100.2 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A East Regional | 3200m | 12:57.76 | 15th · 2nd on team | 112.0 | -0.047 | |
| 2023-04-29 | CAP 6 Conference Championships | 3200m | 12:24.96 | 11th · 3rd on team | 118.0 | -0.035 | ★PR SR RSR |
| 2023-03-08 | Broughton at Leesville Road | 800m | 2:42.43 | 6th · 2nd on team | 112.8 | -0.034 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Athens Last Chance | 1600m | 5:49.57 | 7th · 3rd on team | 114.8 | -0.051 | |
| 2022-04-07 | Broughton vs. Athens Drive | 1600m | 5:48.7 | 1st · 1st on team | 117.9 | -0.035 | ★PR SR RSR |
| 2022-03-25 | Friday Night Lights | 1600m | 6:01.63 | 15th · 2nd on team | 111.4 | -0.051 | |
| 2022-03-22 | Broughton vs. Cardinal Gibbons | 1600m | 6:00.1 | 4th · 3rd on team | 113.6 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Broughton @ Millbrook | 1600m | 6:11 | 7th · 3rd on team | 112.0 | -0.024 | |
| 2021-06-05 | Millbrook Invitational | 1600m | 6:03.31 | 10th · 3rd on team | 114.6 | -0.024 | PR SR RSR |
| 2021-05-22 | CAP 7 Conference Championships | 3200m | 14:22.83 | 11th · 2nd on team | 102.5 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | Broughton Tri Meet | 1600m | 6:41 | 12th · 3rd on team | 102.8 | -0.035 | PR SR RSR |