Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Washoe County Golf Course | 6000m | 23:47.4 | 125th · 7th on team | 109.9 | -0.070 | ★CR CSR |
| 2024-11-01 | Idaho State University Course | 5000m | 19:29.6 | 66th · 7th on team | 123.0 | +0.039 | ★CR CSR RSR |
| 2024-10-18 | Tennessee Tech | 6000m | 22:09.2 | 7th · 3rd on team | 121.4 | -0.044 | ★CR SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 19:10.1 | 169th · 6th on team | 115.9 | -0.042 | ★CR CSR |
| 2024-09-21 | Mahoney Golf Course | 5000m | 18:58.1 | 37th · 5th on team | 116.1 | -0.053 | ★CR CSR |
| 2024-09-13 | UIW Campus | 5000m | 18:47.3 | 15th · 4th on team | 116.6 | -0.055 | ★CR SR CSR |
| 2024-08-30 | Jacoby Golf Course | 5000m | 19:36.1 | 28th · 4th on team | 118.2 | -0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Texas Tech University | 6000m | 22:28.9 | 109th · 5th on team | 118.7 | -0.055 | ★CR CSR |
| 2023-10-27 | University of Montana Golf Course | 5000m | 19:38.6 | 62nd · 5th on team | 117.8 | +0.001 | ★CR CSR |
| 2023-10-14 | Agricultural Operations Course | 6000m | 21:45.9 | 43rd · 2nd on team | 116.1 | -0.111 | ★PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 18:43.7 | 149th · 3rd on team | 119.0 | -0.042 | ★CR CSR RSR |
| 2023-09-16 | Mahoney Park | 5000m | 18:09 | 31st · 3rd on team | 117.8 | -0.081 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Little America Golf Course | 5000m | 20:18.2 | 25th · 4th on team | 117.0 | +0.017 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | St James Farm | 4828m | 18:22.7 | 3rd · 3rd on team | 117.1 | -0.037 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 22:47.6 | 63rd · 9th on team | 113.8 | -0.083 | PR ★CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 6000m | 22:48.6 | 14th · 9th on team | 114.1 | -0.077 | PR ★CR SR CSR |
| 2022-09-17 | St. James Forest Preserve | 6000m | 23:33.2 | 27th · 7th on team | 110.6 | -0.085 | PR ★CR SR CSR |
| 2022-09-01 | Emerson Central Fields | 4170m | 15:24.5 | 4th · 4th on team | 115.7 | -0.059 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Lake Breeze Golf Course | 6000m | 24:48.9 | 177th · 23rd on team | 103.5 | -0.081 | ★CR CSR |
| 2019-10-05 | Wartburg/Max CC Course | 6000m | 26:00.4 | 79th · 23rd on team | 101.8 | -0.077 | CR CSR |
| 2019-09-21 | St. James Forest Preserve | 6000m | 24:28.3 | 61st · 21st on team | 106.0 | -0.085 | PR CR SR CSR |
| 2019-08-31 | Forest Park | 4170m | 15:46.9 | 13th · 10th on team | 112.3 | -0.079 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Gordon Cooper VoTec Center | 3200m | 12:17.8 | 3rd · 1st on team | 118.5 | -0.087 | ★PR ★CR SR CSR |
| 2018-10-13 | Nichols Park | 3200m | 13:26.6 | 1st · 1st on team | 109.8 | -0.071 | CSR |
| 2018-10-04 | Gordon Cooper VoTec Center | 3200m | 12:23 | 3rd · 1st on team | 118.8 | -0.087 | PR CR SR CSR |
| 2018-09-15 | Tom Rutledge Cross Country Course | 5000m | 19:27.6 | 19th · 1st on team | 126.7 | -0.065 | PR ★CR SR CSR RSR |
| 2018-09-08 | Oneta Ridge Middle School | 5000m | 20:24 | 5th · 1st on team | 124.7 | -0.022 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Norman HS | 5000m | 20:05.1 | 12th · 1st on team | 127.5 | -0.011 | ★CR SR CSR RSR |
| 2017-10-21 | Gordon Cooper VoTec Center | 3200m | 12:43.2 | 7th · 1st on team | 115.0 | -0.087 | SR CSR |
| 2017-10-14 | Nichols Park | 3200m | 13:18.3 | 3rd · 1st on team | 113.3 | -0.071 | CSR |
| 2017-10-05 | Gordon Cooper VoTec Center | 3200m | 13:15 | 11th · 1st on team | 109.3 | -0.087 | SR CSR |
| 2017-09-23 | Rim Rock Farm | 5000m | 20:23.5 | 9th · 1st on team | 124.8 | -0.032 | ★CR SR CSR RSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 5000m | 50:35.4 | 355th · 1st on team | — | -0.065 | SR CSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 5000m | 20:37.4 | 5th · 1st on team | 118.1 | -0.065 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Gordon Cooper VoTec Center | 3200m | 12:36.3 | 18th · 3rd on team | 115.2 | -0.087 | CSR |
| 2016-10-15 | Nichols Park | 3200m | 12:24.8 | 3rd · 1st on team | 120.5 | -0.071 | PR ★CR SR CSR |
| 2016-10-06 | Owasso Sports Park Complex | 5000m | 20:27 | 7th · 1st on team | 123.4 | -0.026 | ★CR CSR |
| 2016-10-01 | University of AR XC course | 5000m | 19:31 | 43rd · 1st on team | 125.1 | -0.052 | PR ★CR SR CSR RSR |
| 2016-09-24 | Rim Rock Farm | 5000m | 20:28.3 | 10th · 1st on team | 123.7 | -0.032 | CR CSR |
| 2016-09-17 | Tom Rutledge Cross Country Course | 5000m | 19:35.2 | 20th · 1st on team | 123.8 | -0.065 | PR CR SR CSR RSR |
| 2016-09-10 | Oneta Ridge Middle School | 5000m | 20:23 | 4th · 1st on team | 123.4 | -0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Gordon Cooper VoTec Center | 3200m | 12:29.4 | 14th · 4th on team | 116.3 | -0.087 | PR CR SR CSR |
| 2015-10-17 | Nichols Park | 3200m | 13:11.1 | 13th · 7th on team | 110.0 | -0.071 | PR CR SR CSR |
| 2015-10-09 | Mohawk Park | 3218m | 12:30 | 3rd · 2nd on team | 121.2 | -0.048 | ★PR ★CR SR CSR |
| 2015-09-26 | Rim Rock Farm | 5000m | 20:41 | 11th · 3rd on team | 121.6 | -0.032 | CR CSR |
| 2015-09-19 | Tom Rutledge Cross Country Course | 5000m | 19:43 | 34th · 1st on team | 122.5 | -0.065 | PR CR SR CSR |
| 2015-09-12 | Bartlesville Mid High | 5000m | 19:48 | 6th · 2nd on team | 126.3 | -0.032 | PR ★CR SR CSR RSR |
| 2015-08-28 | Chandler Park | 5000m | 21:02 | 4th · 2nd on team | 119.5 | -0.025 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-06 | Bartlesville Mid High | 1609m | 6:29 | 2nd · 2nd on team | 121.1 | -0.062 | ★CR CSR |
| 2014-08-30 | Mohawk Park | 1609m | 5:59 | 2nd · 2nd on team | 133.7 | -0.068 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | Jack Christiansen Invitational | 5000m | 20:12.83 | 8th · 2nd on team | 102.5 | -0.010 | |
| 2025-01-31 | Meet results → | Women's 3000 Meters | 10:51.62 | 41st · 3rd on team | — | — | ★PR SR |
| 2025-01-17 | Graduate Classic | 3000m | 10:34.88 | 14th · 2nd on team | 110.3 | -0.044 | SR RSR |
| 2025-01-17 | Graduate Classic | 5000m | 18:20.1 | 2nd · 1st on team | 108.5 | -0.044 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Doug Max Invitational | 5000m | 20:11.07 | 14th · 4th on team | 101.4 | -0.010 | |
| 2024-04-19 | Mines Kit Mayer Classic | 10-km | 40:52.27 | 8th · 1st on team | 105.0 | -0.002 | ★PR SR |
| 2024-04-05 | Colorado Invitational | 3000m | 10:42.41 | 5th · 4th on team | 111.8 | -0.002 | |
| 2024-03-30 | Jack Christiansen Invitational | 1500m | 4:56.88 | 8th · 2nd on team | 111.6 | -0.010 | SR |
| 2024-02-24 | 2024 Big Sky Indoor Track & Field Championships | 5000m | 18:31.54 | 14th · 1st on team | 108.2 | -0.036 | |
| 2024-02-24 | 2024 Big Sky Indoor Track & Field Championships | 3000m | 10:30.48 | 23rd · 3rd on team | 112.2 | -0.036 | |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 5000m | 17:30.9 | 1st · 1st on team | 113.5 | -0.044 | ★PR SR RSR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 3000m | 10:15.3 | 16th · 2nd on team | 113.9 | -0.044 | ★PR SR RSR |
| 2024-01-13 | Potts Invitational | 3000m | 10:41.72 | 7th · 1st on team | 110.4 | -0.016 | SR RSR |
| 2024-01-13 | Potts Invitational | 1mile | 5:21.74 | 19th · 1st on team | 110.7 | -0.016 | ★PR SR RSR |
| 2023-12-09 | Colorado Running Company Pre-Holiday Invite & Multi | 3000m | 11:18.51 | 6th · 1st on team | 106.7 | -0.003 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | 2023 Big Blue Friday Night Invite | 5000m | 18:35.66 | 1st · 1st on team | 109.6 | -0.029 | SR |
| 2023-04-15 | Greenville College Select Meet | 1500m | 4:54.56 | 8th · 8th on team | 109.9 | -0.037 | ★PR SR RSR |
| 2023-04-08 | Lincoln University Open | 3000m | 10:45.94 | 1st · 1st on team | 107.1 | -0.041 | SR |
| 2023-03-31 | Meet results → | Women's 5000 Meters | 18:38.85 | 8th · 1st on team | — | — | ★PR SR |
| 2023-03-25 | Wash U 5 Way | 3000m | 10:51.61 | 1st · 1st on team | 107.2 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-01 | Washington U Distance Carnival | 5000m | 18:57.44 | 65th · 4th on team | 107.3 | -0.032 | SR |
| 2022-03-26 | Washington University Mini Meet | 1500m | 5:01.36 | 7th · 5th on team | 108.8 | -0.032 | SR RSR |
| 2022-02-18 | Hilltop Invitational | 3000m | 11:32.93 | 4th · 2nd on team | 100.3 | -0.047 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Meet results → | Women's 5000 Meters | 18:45.91 | 10th · 5th on team | — | — | PR SR |
| 2021-04-30 | Big Blue Twilight | 5000m | 18:04.74 | 3rd · 3rd on team | 114.9 | -0.029 | PR SR RSR |
| 2021-04-23 | Rose-Hulman Friday Night Spikes | 3000m | 10:28.33 | 1st · 1st on team | 110.9 | -0.039 | |
| 2021-04-10 | Washington University Dual | 1500m | 4:57.43 | 2nd · 2nd on team | 110.6 | -0.032 | |
| 2021-04-02 | NCC First Chance Quadrangular | 5000m | 18:19.71 | 4th · 4th on team | 110.3 | -0.042 | PR SR |
| 2021-03-27 | Wash U Quad | 1500m | 4:54.61 | 3rd · 3rd on team | 110.8 | -0.032 | PR SR |
| 2021-02-12 | Friday Night Spikes #5 | 3000m | 10:28.33 | 1st · 1st on team | 111.7 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Women's Mile | 5:28.43 | 8th · 7th on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-08 | Tate Boys Tire's Bruin Classic | 1600m | 5:35.98 | 3rd · 1st on team | 121.9 | -0.041 | SR RSR |
| 2019-03-08 | Tate Boys Tire's Bruin Classic | 3200m | 11:49.52 | 1st · 1st on team | 124.6 | -0.041 | SR RSR |
| 2019-01-12 | Meet results → | Women's Mile | 5:26.29 | 11th · 4th on team | — | — | ★PR SR |
| 2019-01-12 | Meet results → | Women's 3000 Meters | 10:57.27 | 8th · 2nd on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Oklahoma State Age Group Track and Field Championships (Youth) | 3000m | 11:05.81 | 1st · 1st on team | 124.5 | -0.041 | SR |
| 2018-05-15 | Oklahoma meet of champions | 1600m | 5:26.88 | 4th · 1st on team | 124.9 | -0.045 | |
| 2018-05-05 | OSSAA 3A State Championships | 3200m | 11:38.9 | 3rd · 1st on team | 126.6 | -0.045 | ★PR SR RSR |
| 2018-05-05 | OSSAA 3A State Championships | 1600m | 5:19.38 | 2nd · 1st on team | 127.7 | -0.045 | ★PR SR RSR |
| 2018-03-16 | Glenpool Invitational | 1600m | 5:32 | 3rd · 1st on team | 123.3 | -0.043 | SR |
| 2018-03-16 | Glenpool Invitational | 3200m | 12:08.26 | 1st · 1st on team | 122.2 | -0.043 | SR |
| 2018-02-09 | Oklahoma HS Indoor #2 | 1mile | 5:31.42 | 4th · 1st on team | 125.8 | -0.040 | PR SR RSR |
| 2018-01-26 | Oklahoma HS Indoor #1 | 1mile | 5:37.48 | 5th · 1st on team | 123.6 | -0.040 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | OSSAA 3A State Championships | 3200m | 12:33.28 | 6th · 1st on team | 117.0 | -0.046 | |
| 2017-05-06 | OSSAA 3A State Championships | 1600m | 5:30.16 | 5th · 1st on team | 123.1 | -0.046 | PR SR RSR |
| 2017-05-01 | OSSAA 3A Regional - Chisholm | 3200m | 12:31.16 | 1st · 1st on team | 117.8 | -0.041 | SR RSR |
| 2017-05-01 | OSSAA 3A Regional - Chisholm | 1600m | 5:35.01 | 2nd · 1st on team | 122.2 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 1500m | 5:00.27 | 4th · 2nd on team | 126.6 | -0.038 | PR SR RSR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 3000m | 10:52.97 | 3rd · 1st on team | 126.4 | -0.038 | PR SR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 1500m | 4:59.11 | 3rd · 1st on team | 127.1 | -0.038 | PR SR RSR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 800m | 2:31.84 | 25th · 1st on team | 119.8 | -0.038 | ★PR SR |
| 2016-05-07 | OSSAA 4A State Championships | 3200m | 12:20.92 | 5th · 3rd on team | 119.1 | -0.046 | |
| 2016-05-07 | OSSAA 4A State Championships | 1600m | 5:30.56 | 5th · 2nd on team | 123.2 | -0.046 | PR SR |
| 2016-04-30 | OSSAA 4A Regional Checotah | 3200m | 11:48.75 | 1st · 1st on team | 124.3 | -0.042 | PR SR RSR |
| 2016-04-30 | OSSAA 4A Regional Checotah | 1600m | 5:34.51 | 3rd · 2nd on team | 121.7 | -0.042 | |
| 2016-04-08 | Catoosa Track Classic | 1600m | 5:33.92 | 2nd · 2nd on team | 121.0 | -0.046 | PR SR |
| 2016-04-08 | Catoosa Track Classic | 3200m | 12:00.34 | 3rd · 2nd on team | 121.3 | -0.046 | PR SR |
| 2016-03-24 | Running for Christ Classic | 3200m | 12:14.96 | 1st · 1st on team | 121.6 | -0.033 | PR SR RSR |