Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Bridger Creek Golf Course | 5000m | 18:21.7 | 54th · 3rd on team | 114.0 | +0.3% | ★PR ★CR SR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 22:40.9 | 280th · 3rd on team | 112.8 | -1.1% | ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 18:31.6 | 114th · 3rd on team | 114.4 | -1.8% | ★CR SR CSR RSR |
| 2025-09-20 | Mahoney Golf Course | 5000m | 18:49.6 | 34th · 3rd on team | 112.6 | +0.4% | SR CSR |
| 2025-08-30 | Jacoby Golf Course | 5000m | 19:17.7 | 24th · 2nd on team | 112.9 | +3.5% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Washoe County Golf Course | 6000m | 23:36.9 | 123rd · 6th on team | 110.5 | +0.1% | ★CR CSR |
| 2024-11-01 | Idaho State University Course | 5000m | 18:48 | 53rd · 4th on team | 120.4 | +6.3% | ★CR CSR RSR |
| 2024-10-18 | Tennessee Tech | 6000m | 22:20.6 | 10th · 5th on team | 115.2 | -1.4% | ★PR ★CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 18:40.6 | 121st · 3rd on team | 113.2 | -1.8% | CR CSR |
| 2024-09-21 | Mahoney Golf Course | 5000m | 18:41.1 | 23rd · 2nd on team | 116.0 | +0.4% | ★CR CSR |
| 2024-09-13 | UIW Campus | 5000m | 18:25.7 | 6th · 3rd on team | 115.9 | -0.8% | ★CR SR CSR |
| 2024-08-30 | Jacoby Golf Course | 5000m | 18:59.9 | 16th · 1st on team | 117.0 | +3.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Chaparral Ridge Cross Country Course | 6000m | 23:17 | 126th · 6th on team | — | — | PR ★CR SR CSR |
| 2023-11-10 | Texas Tech University | 6000m | 23:16.9 | 126th · 6th on team | 113.0 | +0.5% | PR ★CR SR CSR RSR |
| 2023-10-27 | University of Montana Golf Course | 5000m | 20:30.4 | 75th · 7th on team | 104.4 | -0.3% | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 21:11.2 | 320th · 6th on team | 100.1 | -1.8% | ★CR CSR |
| 2023-09-16 | Mahoney Park | 5000m | 19:50 | 124th · 6th on team | 106.2 | -2.5% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 20:12 | 45th · 1st on team | 124.9 | -0.9% | CSR |
| 2022-10-26 | Highland 9 Golf Course | 5000m | 19:01.6 | 2nd · 1st on team | 131.6 | -1.3% | ★CR CSR RSR |
| 2022-10-18 | Tanners Brook Golf Course | 5000m | 18:52 | 5th · 1st on team | 131.1 | -2.9% | SR CSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 19:15.1 | 10th · 1st on team | 131.5 | -1.1% | SR CSR RSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 20:20.1 | 10th · 2nd on team | 125.1 | -0.1% | ★CR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 19:19.7 | 8th · 2nd on team | 127.6 | +2.5% | ★PR ★CR SR CSR |
| 2022-09-09 | North Alexander Park | 5000m | 19:38.8 | 3rd · 1st on team | 128.2 | -1.2% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:07.8 | 15th · 1st on team | 133.1 | -0.9% | CSR |
| 2021-10-27 | Highland 9 Golf Course | 5000m | 19:13.4 | 2nd · 1st on team | 132.4 | -1.3% | CR CSR |
| 2021-10-19 | Tanners Brook Golf Course | 5000m | 18:48.8 | 4th · 1st on team | 133.3 | -2.9% | ★CR SR CSR |
| 2021-10-09 | Arrowwood Resort | 5000m | 19:04.8 | 5th · 1st on team | 134.2 | -1.1% | CSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 21:10.7 | 35th · 2nd on team | 121.6 | -0.1% | CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 18:56.7 | 6th · 1st on team | 135.3 | +0.3% | ★CR SR CSR RSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 19:33.3 | 3rd · 1st on team | 134.5 | +2.4% | ★CR SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 12:14.9 | 11th · 1st on team | 125.4 | -1.0% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 18:43.4 | 17th · 2nd on team | 137.7 | +0.6% | ★CR CSR RSR |
| 2020-10-14 | Highland 9 Golf Course | 5000m | 19:33 | 7th · 2nd on team | 131.0 | -1.3% | CR CSR |
| 2020-10-01 | Forest Lake Area Middle School | 5000m | 18:40.7 | 3rd · 2nd on team | 130.0 | -5.9% | ★CR SR CSR |
| 2020-09-25 | Stillwater Area High School | 5000m | 19:39.9 | 1st · 1st on team | 133.9 | +2.9% | ★CR CSR RSR |
| 2020-09-18 | Lake Elmo Park Reserve | 5000m | 19:33 | 1st · 1st on team | 133.4 | +1.6% | ★CR SR CSR RSR |
| 2020-09-04 | Como Park Zoo & Conservatory | 3200m | 11:57.8 | 2nd · 2nd on team | 132.0 | -0.1% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 18:24.6 | 38th · 2nd on team | 137.0 | -0.9% | PR ★CR SR CSR |
| 2019-11-02 | St. Olaf College | 5000m | 18:51.2 | 25th · 2nd on team | 136.2 | +1.1% | ★CR CSR |
| 2019-10-23 | Les Bolstadt Golf Course | 5000m | 18:50.5 | 4th · 2nd on team | 137.1 | +2.0% | PR ★CR SR CSR RSR |
| 2019-10-15 | Tanners Brook Golf Course | 5000m | 18:51 | 4th · 2nd on team | 130.9 | -2.9% | PR CR SR CSR |
| 2019-10-05 | Arrowwood Resort | 5000m | 18:53.3 | 4th · 2nd on team | 134.3 | -1.1% | PR ★CR SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 19:46.1 | 7th · 2nd on team | 129.9 | +0.3% | SR CSR |
| 2019-08-30 | Rosemount Middle School | 3218m | 11:45.6 | 6th · 3rd on team | 132.5 | -1.0% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 19:32.9 | 130th · 4th on team | 141.6 | -0.9% | CR CSR |
| 2018-11-03 | St. Olaf College | 5000m | 19:05.1 | 60th · 4th on team | 145.9 | +1.1% | PR CR ★R SR CSR RSR |
| 2018-10-24 | Les Bolstadt Golf Course | 5000m | 19:19.8 | 7th · 4th on team | 144.9 | +2.0% | CR R CSR RSR |
| 2018-10-16 | Tanners Brook Golf Course | 5000m | 19:13 | 7th · 3rd on team | 140.6 | -2.9% | PR CR SR CSR |
| 2018-10-06 | Arrowwood Resort | 5000m | 19:27.5 | 16th · 4th on team | 139.4 | -1.1% | CR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 19:47 | 78th · 3rd on team | 140.2 | +2.0% | CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 19:15.7 | 17th · 4th on team | 88.8 | +0.3% | PR CR SR CSR |
| 2018-08-31 | Rosemount Middle School | 3218m | 12:20.7 | 20th · 4th on team | 141.5 | -1.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Kit Mayer Classic | 1500m | 5:10.07 | 14th · 2nd on team | 107.1 | +2.7% | SR RSR |
| 2026-03-27 | Jack Christiansen Invitational | 1500m | 5:11.48 | 20th · 3rd on team | 105.8 | +2.0% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | Jack Christiansen Invitational | 1500m | 4:53.71 | 12th · 2nd on team | 111.9 | +2.0% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Doug Max Invitational | 1500m | 5:08.79 | 13th · 2nd on team | 106.6 | +2.0% | PR SR |
| 2024-04-19 | Mines Kit Mayer Classic | 800m | 2:31.5 | 19th · 4th on team | 107.8 | +2.7% | SR RSR |
| 2024-04-05 | Colorado Invitational | 1500m | 5:11.68 | 27th · 4th on team | 106.5 | +2.6% | PR SR |
| 2024-01-13 | Potts Invitational | 3000m | 11:08.41 | 12th · 2nd on team | 105.5 | +1.4% | ★PR SR |
| 2023-12-09 | Colorado Running Company Pre-Holiday Invite & Multi | 1mile | 5:38.2 | 7th · 2nd on team | 107.4 | +2.4% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 11:58.89 | 17th · 1st on team | 121.6 | -0.7% | |
| 2023-06-01 | MSHSL Section 4AAA Championships | 3200m | 11:47.78 | 2nd · 1st on team | 125.2 | 0.0% | RSR |
| 2023-05-25 | Suburban East Conference Championship | 1600m | 5:27.15 | 7th · 1st on team | 124.5 | -0.5% | SR |
| 2023-05-25 | Suburban East Conference Championship | 3200m | 12:03.83 | 8th · 1st on team | 121.3 | -0.5% | |
| 2023-05-19 | State True Team AAA Girls | 3200m | 11:39.93 | 8th · 1st on team | 125.1 | 0.0% | SR RSR |
| 2023-05-09 | Section 2AAA True Team | 3200m | 12:04.58 | 5th · 1st on team | 121.5 | +0.6% | SR RSR |
| 2023-05-05 | Edina Invitational | 3200m | 12:12.78 | 8th · 1st on team | 120.6 | +0.3% | SR |
| 2023-04-18 | Girls SEC Open | 300mh | 52.71 | 6th · 4th on team | — | 0.0% | ★PR SR |
| 2023-04-07 | Minnesota State Relay Championship | 1600m | 5:39.42 | 3rd · 1st on team | 120.7 | -0.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 3200m | 11:56.67 | 16th · 1st on team | 121.8 | -0.7% | |
| 2022-06-02 | MSHSL Section 4AAA Championships | 3200m | 11:56.38 | 2nd · 1st on team | 123.9 | 0.0% | |
| 2022-05-24 | Suburban East Conference Championships | 3200m | 11:39.97 | 6th · 1st on team | 125.6 | -0.5% | SR RSR |
| 2022-05-24 | Suburban East Conference Championships | 1600m | 5:19.28 | 6th · 1st on team | 127.7 | -0.5% | ★PR SR RSR |
| 2022-05-06 | Edina Invitational | 3200m | 12:58.36 | 16th · 3rd on team | 113.8 | +0.3% | |
| 2022-04-23 | Lakeville Mega Meet | 3200m | 12:16.61 | 4th · 1st on team | 121.4 | 0.0% | SR RSR |
| 2022-04-19 | SEC Open | 300mh | 53.03 | 6th · 2nd on team | — | 0.0% | PR SR |
| 2022-04-12 | SEC Girls Relays | 3200m | 12:50.41 | 11th · 1st on team | 115.3 | +0.1% | SR RSR |
| 2022-04-02 | MSU Varsity Showcase | 1600m | 6:03.3 | 28th · 4th on team | 113.2 | -0.7% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 4AA Championships | 3200m | 11:58.62 | 6th · 2nd on team | 124.0 | 0.0% | |
| 2021-06-03 | Suburban East Conference Championships | 800m | 2:28.54 | 22nd · 5th on team | 124.3 | -0.2% | SR |
| 2021-05-16 | True Team Section 2AAA | 3200m | 11:36.6 | 1st · 1st on team | 127.8 | 0.0% | SR RSR |
| 2021-05-06 | Wayzata vs Mounds View JV Girls Dual | 3200m | 11:48.43 | 10th · 2nd on team | 125.3 | -0.1% | SR RSR |
| 2021-04-22 | Irondale Girls Track and Field Varsity Meet #2 | 3200m | 12:07.2 | 2nd · 1st on team | 122.6 | +0.2% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 4AA | 1600m | 5:29.81 | 7th · 3rd on team | 135.8 | 0.0% | |
| 2019-05-23 | Suburban East Conference Championships | 800m | 2:32.96 | 24th · 6th on team | 132.2 | -0.1% | PR SR |
| 2019-05-23 | Suburban East Conference Championships | 1600m | 5:22.84 | 9th · 3rd on team | 138.9 | -0.1% | PR SR |
| 2019-05-23 | Suburban East Conference Championships | 800m | 2:25.21 | 6th · 1st on team | 139.3 | -0.1% | ★PR SR |
| 2019-05-17 | MN True Team State AAA | 3200m | 11:38.07 | 11th · 3rd on team | 138.6 | 0.0% | |
| 2019-05-07 | True Team Section 2AAA | 3200m | 11:42.85 | 2nd · 2nd on team | 138.1 | +0.6% | |
| 2019-05-03 | Edina Invitational | 3200m | 11:31.62 | 4th · 2nd on team | 140.2 | +0.3% | ★PR SR RSR |
| 2019-04-23 | Hopkins True Team Invitational | 1600m | 5:32.19 | 13th · 2nd on team | 134.5 | 0.0% | PR SR |
| 2019-04-23 | Hopkins True Team Invitational | 3200m | 11:51.99 | 13th · 4th on team | 136.1 | 0.0% | PR SR RSR |
| 2019-04-16 | Mounds View Open Meet | 1600m | 5:37.33 | 7th · 3rd on team | 131.9 | 0.0% | PR SR |
| 2019-04-16 | Mounds View Open Meet | 800m | 2:37.9 | 17th · 4th on team | 126.4 | 0.0% | PR SR |
| 2019-04-09 | Roseville Relays | 3200m | 11:59.17 | 5th · 3rd on team | 134.6 | +0.1% | PR SR RSR |
| 2019-03-30 | MSU Varsity Showcase | 3200m | 12:09.1 | 10th · 2nd on team | 132.7 | -0.7% | PR SR RSR |