Racecast

Keghan Thompson

Morehead State (KY) · Jr · KY D1A2A · Compare head to head

Athlete rating 103.5 2026 TF season
Best race 119.6 TF
Races 96
Seasons 9 2018 — 2026

RankedNation #11495·NCAA DI #4726·SOUTHEAST #1148·OHIO VALLEY #141·KY #234·Team #18 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 10 races in 2025

Rating scale ?

Cross Country

2025 XC 106.2

Morehead State (KY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-31 Eastern Illinois University 8000m 26:51.9 67th · 8th on team 107.2 -0.140 ★CR SR CSR RSR
2025-10-17 University of Southern Indiana 8000m 27:30.1 170th · 10th on team 106.1 -0.127 ★CR CSR
2025-10-04 EP Tom Sawyer State Park 8000m 27:26.5 290th · 10th on team 104.7 -0.155 ★CR CSR
2025-09-05 Eastern Illinois University 8000m 26:56.9 28th · 8th on team 106.8 -0.140 CR SR CSR RSR

2024 XC 108.0

Morehead State (KY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Winthrop University 10000m 35:47.4 220th · 5th on team 104.5 -0.093 ★PR ★CR SR CSR
2024-11-01 Skyhawk Runway Trail 8000m 26:47.6 64th · 6th on team 111.3 — ★CR CSR
2024-10-18 Tennessee Tech 8000m 27:34.9 16th · 5th on team 112.2 -0.079 ★CR CSR
2024-10-11 McAlpine Creek Park 8000m 26:34.9 92nd · 5th on team 106.6 -0.155 ★PR ★CR SR CSR
2024-10-11 McAlpine Creek Park 8000m 26:34.9 99th · 5th on team 106.6 -0.155
2024-09-13 John Hunt Cross Country Park 8000m 27:51 281st · 6th on team 101.7 -0.154 ★CR SR CSR
2024-08-30 YMCA Kennedy Center 5000m 16:41.12 29th · 6th on team 113.3 -0.072 ★PR ★CR SR CSR RSR
2024-08-30 YMCA Kennedy Center 5000m 16:41.2 29th · 6th on team — -0.072

2023 XC 105.4

Morehead State (KY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-13 Angel Mounds State Park 8000m 28:37.1 106th · 12th on team 102.2 -0.135 ★CR CSR
2023-09-29 E.P. Tom Sawyer Park 8000m 28:17.1 350th · 12th on team 100.3 -0.155 ★CR CSR
2023-09-15 YMCA Kennedy Center 8000m 26:52.3 30th · 6th on team 110.0 -0.123 PR ★CR SR CSR RSR
2023-09-01 Northern Kentucky University 5000m 17:02.2 14th · 8th on team 109.2 -0.089 PR ★CR SR CSR RSR

2022 XC 115.5

East Ridge (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Bourbon County Park 5000m 17:46.3 37th · 1st on team 117.3 -0.023 ★CR CSR
2022-10-22 Boyd County High School 5000m 17:49.6 3rd · 1st on team 112.1 -0.067
2022-10-12 Pikeville High School 5000m 17:52.2 1st · 1st on team 118.7 -0.006 ★CR CSR RSR
2022-09-17 Boyd County High School 5000m 17:18.3 16th · 1st on team 115.4 -0.067 PR ★CR SR CSR RSR
2022-08-25 Boyd County High School 5000m 17:36 2nd · 1st on team 114.0 -0.067 PR CR SR CSR RSR

2021 XC 107.0

East Ridge (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Bourbon County Park 5000m 20:35.7 119th · 2nd on team 102.4 -0.023 CSR
2021-10-23 Boyd County High School 5000m 18:27.2 7th · 2nd on team 109.4 -0.067 PR CR SR CSR
2021-10-12 Pikeville High School 5000m 18:36.8 2nd · 1st on team 115.2 -0.006 PR CR SR CSR
2021-09-28 Pikeville High School 5000m 18:52.3 1st · 1st on team 115.4 -0.006 PR CR R SR CSR RSR
2021-09-18 Boyd County High School 5000m 20:40.8 60th · 2nd on team 97.8 -0.067 CR SR CSR
2021-09-11 Pikeville High School 5000m 21:05 7th · 1st on team 101.7 -0.006 SR CSR RSR
2021-09-07 Pikeville High School 5000m — — — -0.006 SR CSR

2020 XC 96.4

East Ridge (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Bourbon County Park 5000m 20:22.7 142nd · 3rd on team 103.7 -0.023 CR CSR
2020-10-24 George Rogers Clark High School 5000m 20:06.8 9th · 4th on team 102.6 -0.042 PR ★CR SR CSR
2020-10-10 Pikeville High School 5000m 20:29 7th · 5th on team 103.8 -0.006 PR CR SR CSR RSR
2020-09-29 Pikeville High School 5000m 23:42.8 11th · 4th on team 89.4 -0.006 CR SR CSR
2020-09-19 Boyd County High School 3100m 13:13.5 50th · 4th on team 93.7 -0.020 ★PR ★CR SR CSR RSR
2020-09-15 Pikeville High School 5000m 24:57.3 5th · 4th on team 85.0 -0.006 CR SR CSR RSR

2019 XC 95.7

East Ridge (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Thoroughbred Park 5000m 20:54.1 223rd · 3rd on team 100.5 -0.012 PR ★CR SR CSR RSR
2019-10-26 Powell County High School 5000m 22:13.7 36th · 5th on team 90.8 -0.052 PR ★CR SR CSR RSR

2018 XC 90.8

East Ridge (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Boyd County High School 5000m 27:22.1 60th · 5th on team 90.8 -0.067 PR CR R SR CSR RSR

Track & Field

2026 TF 101.7

Morehead State (KY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 Jim Green Invitational 5000m 15:55.46 25th · 3rd on team 103.5 -0.037 SR
2026-04-10 Lee Fast Break Athletics Invitational 5000m 16:15.25 63rd · 3rd on team 101.4 -0.037 SR
2026-03-20 EKU Spring Invitational 1500m 4:29.5 26th · 8th on team 97.8 -0.035 SR
2026-02-06 Marshall Jewel City Invitational 5000m 16:19.65 16th · 5th on team 100.9 -0.037 SR
2026-01-23 Bellarmine University PNC Classic 3000m 9:16.25 41st · 6th on team 103.9 -0.045 RSR
2026-01-10 Marshall Alumni Classic 3000m 9:16.01 14th · 4th on team 102.8 -0.037 SR RSR
2025-12-06 Meet results → Men's 3000 Meters 9:16.1 3rd · 1st on team — — ★PR SR

2025 TF 101.1

Morehead State (KY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 Meet results → Men's 5000 Meters 16:04.7 20th · 3rd on team — — ★PR SR
2025-04-18 Morehead State Eagle Twilight 5000m 15:54.12 6th · 4th on team 103.2 -0.039 ★PR SR
2025-04-12 Northern Kentucky University Invitational 5000m 16:24.7 12th · 2nd on team 99.5 -0.036 SR
2025-03-27 Washington (Mo.) Distance Carnival 5000m 16:43.92 291st · 3rd on team 98.2 -0.032 SR
2025-03-21 EKU Spring Meet 3000m 9:30.06 9th · 4th on team 100.2 -0.035
2025-02-14 Marshall Invitational 3000m 9:13.36 7th · 1st on team 102.8 -0.037 SR
2025-01-31 PNC Lenny Lyles TF Invitational 1mile 4:33.87 55th · 2nd on team 103.3 -0.045 ★PR SR RSR
2025-01-24 Meet results → Men's 1 Mile Run Division 1 4:42.29 44th · 3rd on team — — ★PR SR
2024-12-11 PNC Bellarmine Classic 1mile 4:42.28 44th · 3rd on team 100.2 -0.045 SR RSR

2024 TF 102.5

Morehead State (KY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-27 Erdmann Twilight 5000m 16:24.57 16th · 5th on team 101.3 -0.035
2024-04-20 Jim Green Track & Field Invitational 5000m 16:09.14 20th · 6th on team 101.5 -0.037
2024-04-13 Meet results → Men's Mile 4:36.53 7th · 3rd on team — — ★PR SR
2024-04-05 Jim Vargo Invitational 5000m 16:09.6 37th · 3rd on team 101.9 -0.038
2024-03-22 EKU Spring Invitational 1500m 4:19.63 17th · 5th on team 101.2 -0.035 ★PR SR
2024-03-16 49er Classic 5000m 16:09.73 44th · 2nd on team 101.5 -0.039
2024-02-22 Ohio Valley Conference Championship 3000m 9:07.78 27th · 4th on team 104.6 -0.048
2024-02-10 2024 Marshall University Invitational 5000m 15:58.35 15th · 5th on team 102.8 -0.037 PR SR
2024-02-02 Bellarmine PNC TF 2024 3000m 9:06.55 43rd · 4th on team 105.2 -0.045 ★PR SR RSR
2024-01-13 Marshall University Alumni Classic 1mile 4:37.29 17th · 3rd on team 102.5 -0.037 PR SR RSR

2023 TF 113.0

East Ridge (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-01 KHSAA Class 1A State Championship 3200m 10:40.44 14th · 1st on team 113.6 -0.037 SR
2023-06-01 KHSAA Class 1A State Championship 1600m 4:46.32 14th · 1st on team 117.5 -0.037 ★PR SR RSR
2023-05-16 Class 1A Region 7 1600m 4:47.73 3rd · 1st on team 116.5 -0.035 PR SR
2023-05-16 Class 1A Region 7 3200m 10:40.64 1st · 1st on team 112.7 -0.035 SR
2023-05-11 East Ridge HS Open Meet 2 3200m 10:49.64 1st · 1st on team 112.9 -0.030 SR
2023-05-11 East Ridge HS Open Meet 2 1600m 4:49.83 1st · 1st on team 116.8 -0.030 PR SR RSR
2023-05-02 Morgan County All-Comers #3 1600m 5:04.87 2nd · 1st on team 111.8 -0.028
2023-04-27 Magoffin County All-Comers Meet #2 3200m 11:01.34 1st · 1st on team 110.2 -0.035 SR
2023-04-27 Magoffin County All-Comers Meet #2 1600m 4:54.42 2nd · 1st on team 114.5 -0.035
2023-04-25 East Ridge HS Open Meet 1 1600m 5:06 1st · 1st on team 109.7 -0.030
2023-04-04 Morgan County All-Comers #1 1600m 4:53.74 1st · 1st on team 115.2 -0.028 SR RSR
2023-04-04 Morgan County All-Comers #1 3200m 11:03.29 1st · 1st on team 110.5 -0.028 SR
2023-03-05 KTCCCA Class A Indoor State Championships 1500m 4:40.99 15th · 1st on team 110.3 -0.045 SR
2023-02-11 MASON COUNTY INDOOR #3 1600m 5:09.53 9th · 1st on team 111.8 -0.006 SR RSR
2023-02-11 MASON COUNTY INDOOR #3 3000m 10:24.86 4th · 1st on team 111.5 -0.006 SR

2022 TF 114.4

East Ridge (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-02 KHSAA Class 1A State Track & Field Championships 800m 2:06.58 11th · 1st on team 119.6 -0.037 ★PR ★R SR RSR
2022-05-21 KHSAA Class 1A Region 7 800m 2:09.24 2nd · 1st on team 117.0 -0.039 PR R SR RSR
2022-05-21 KHSAA Class 1A Region 7 1600m 4:54.16 3rd · 1st on team 114.6 -0.039
2022-05-07 Area 9 Championship 1600m 4:53.35 2nd · 1st on team 115.4 -0.038 PR R SR RSR
2022-05-07 Area 9 Championship 3200m 10:32.71 1st · 1st on team 115.2 -0.038 ★PR SR
2022-04-14 East Ridge HS Open Meet 1 800m 2:12.07 1st · 1st on team 115.4 -0.030 PR SR RSR
2022-04-14 East Ridge HS Open Meet 1 1600m 4:58.87 1st · 1st on team 113.6 -0.030 PR SR
2022-04-12 Morgan County All-Comers #1 3200m 10:50.33 1st · 1st on team 113.3 -0.028 PR SR
2022-04-07 Magoffin County All-Comers #2 1600m 5:03.86 2nd · 1st on team 111.1 -0.035 PR SR
2022-04-07 Magoffin County All-Comers #2 3200m 11:03.87 1st · 1st on team 110.0 -0.035 PR SR
2022-03-05 KTCCCA State Indoor TF Class A, MS, Open and Masters 1500m 4:38.66 11th · 1st on team 111.9 -0.045 PR SR RSR
2022-03-05 KTCCCA State Indoor TF Class A, MS, Open and Masters 3000m 9:56.68 8th · 1st on team 115.2 -0.045 PR SR RSR

2021 TF 108.1

East Ridge (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 KHSAA Class A Region 7 3200m 12:08.18 3rd · 1st on team 102.2 -0.028 PR SR
2021-06-05 KHSAA Class A Region 7 1600m 5:14.57 4th · 1st on team 109.0 -0.028
2021-04-30 East Ridge Open Meet #2 800m 2:19.23 2nd · 2nd on team 110.5 -0.030 PR R SR RSR
2021-04-30 East Ridge Open Meet #2 1600m 5:09.88 1st · 1st on team 110.8 -0.030 PR R SR RSR
2021-04-16 East Ridge Open Meet #1 400m 1:01.16 2nd · 2nd on team — -0.030 ★PR SR

2019 TF 105.8

East Ridge (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-10 Ridgeview Relays 800m 2:52.13 22nd · 2nd on team 105.8 -0.035 PR R SR RSR