Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 26:29.3 | 173rd · 3rd on team | 108.0 | -0.132 | ★CR CSR |
| 2025-11-07 | Sequoyah Hills Park | 8000m | 26:05.3 | 16th · 4th on team | 107.7 | -0.150 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 25:33.1 | 129th · 2nd on team | 112.5 | -0.142 | ★CR SR CSR RSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 25:53.8 | 57th · 3rd on team | 108.9 | -0.143 | ★CR SR CSR |
| 2025-08-29 | Elon University | 6000m | 19:14.7 | 24th · 3rd on team | 112.0 | -0.117 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 26:46.3 | 277th · 6th on team | 106.3 | -0.138 | ★CR CSR |
| 2024-11-08 | Sequoyah Park | 8000m | 26:37.4 | 30th · 8th on team | 105.7 | -0.150 | CSR |
| 2024-09-21 | Milliken & Company | 8000m | 26:32 | 42nd · 4th on team | 108.8 | -0.129 | ★CR SR CSR |
| 2024-08-30 | Appalachian State University | 6000m | 19:52.6 | 35th · 5th on team | 114.5 | -0.082 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 27:31.1 | 245th · 7th on team | 106.5 | -0.117 | ★CR CSR |
| 2023-11-03 | Sequoyah Park | 8000m | 25:21.6 | 18th · 5th on team | 111.2 | -0.150 | ★PR ★CR SR CSR RSR |
| 2023-10-20 | Sequoyah Park | 8000m | 25:47.2 | 27th · 6th on team | 110.2 | -0.150 | PR CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 26:07 | 90th · 5th on team | 108.7 | -0.142 | PR ★CR SR CSR |
| 2023-09-15 | Kennedy Trails | 8000m | 26:35 | 54th · 6th on team | 110.0 | -0.119 | PR ★CR SR CSR |
| 2023-09-01 | Young Harris College | 6000m | 19:19.7 | 18th · 6th on team | 110.7 | -0.132 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:26.3 | 20th · 1st on team | 121.2 | -0.009 | |
| 2022-10-29 | Freedom HS | 5000m | 16:16 | 4th · 1st on team | 127.8 | -0.013 | ★PR ★CR SR CSR |
| 2022-10-19 | Southside Park | 5000m | 16:30.3 | 2nd · 1st on team | 126.4 | -0.008 | ★CR CSR |
| 2022-09-20 | North Iredell HS | 5000m | 17:42.8 | 1st · 1st on team | 123.3 | +0.016 | ★CR CSR |
| 2022-09-13 | McAnderson Park | 5000m | 16:43.2 | 1st · 1st on team | 128.4 | -0.002 | ★CR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 16:34.3 | 6th · 1st on team | 126.7 | -0.009 | ★CR CSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 16:28.6 | 14th · 1st on team | 128.1 | -0.015 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Freedom HS | 5000m | 17:54.6 | 24th · 1st on team | 118.7 | -0.013 | |
| 2021-10-13 | Southside Park | 5000m | 17:38.9 | 9th · 1st on team | 121.5 | -0.008 | CR CSR |
| 2021-09-25 | Freedom HS | 5000m | 17:04.9 | 7th · 1st on team | 123.8 | -0.013 | CR SR CSR |
| 2021-09-14 | McAnderson Park | 5000m | 17:56.2 | 1st · 1st on team | 120.8 | -0.002 | CSR |
| 2021-08-28 | Fisher River Park | 5000m | 17:28 | 1st · 1st on team | 123.9 | -0.000 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Jackson Park | 5000m | 16:40.4 | 7th · 1st on team | 130.0 | +0.008 | ★CR ★R CSR RSR |
| 2021-01-06 | Statesville Soccer Complex | 5000m | 16:34.2 | 1st · 1st on team | 126.0 | -0.029 | PR ★CR R SR CSR RSR |
| 2020-12-19 | Ivey Redmon Sports Complex | 5000m | 16:57.6 | 4th · 1st on team | 125.6 | -0.009 | PR CR SR CSR |
| 2020-12-15 | McAnderson Park | 5000m | 17:22.7 | 1st · 1st on team | 123.4 | -0.002 | |
| 2020-12-01 | McAnderson Park | 5000m | 17:04.3 | 1st · 1st on team | 125.8 | -0.002 | PR CR R SR CSR RSR |
| 2020-11-17 | McAnderson Park | 5000m | 17:20.9 | 1st · 1st on team | 124.0 | -0.002 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Freedom HS | 5000m | 18:41 | 65th · 3rd on team | 112.8 | -0.013 | PR CR R SR CSR RSR |
| 2019-10-16 | Salisbury Community Park | 5000m | 19:12.5 | 13th · 3rd on team | 111.4 | +0.016 | ★CR R CSR RSR |
| 2019-10-09 | Southside Park | 5000m | 19:05.2 | 43rd · 3rd on team | 109.4 | -0.008 | PR CR R SR CSR RSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 19:28.6 | 172nd · 1st on team | 107.1 | -0.023 | ★CR CSR |
| 2019-09-10 | McAnderson Park | 5000m | 20:06.5 | 41st · 3rd on team | 106.5 | -0.002 | CR CSR |
| 2019-09-04 | Salisbury Community Park | 5000m | 20:33 | 15th · 3rd on team | 106.2 | +0.016 | CR CSR |
| 2019-08-27 | Statesville Soccer Complex | 5000m | 19:12 | 13th · 3rd on team | 107.5 | -0.029 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Visit Winston-Salem College Kick-off | 3000m | 8:57.9 | 18th · 3rd on team | 106.4 | -0.050 | ★PR SR RSR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 1mile | 4:37.19 | 25th · 2nd on team | 101.5 | -0.050 | SR |
| 2025-12-04 | Montreat T&F Exams | 5000m | 16:01.36 | 10th · 3rd on team | 102.7 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 1mile | 4:43.21 | 15th · 3rd on team | 100.6 | -0.046 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 1mile | 4:40.3 | 13th · 2nd on team | 102.8 | -0.035 | SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 1000m | 2:45.06 | 13th · 2nd on team | 101.6 | -0.035 | ★PR SR |
| 2025-01-18 | Mondo College Invitational | 3000m | 9:26.59 | 23rd · 1st on team | 100.3 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 3ksteeple | 10:21.3 | 8th · 2nd on team | — | -0.043 | ★PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 1500m | 4:14.69 | 19th · 2nd on team | 103.7 | -0.036 | ★PR SR |
| 2024-04-06 | VertKlasse Meeting | 3000m | 10:17.37 | 14th · 1st on team | 92.2 | -0.033 | |
| 2024-03-23 | Montreat Open | 3ksteeple | 10:27.14 | 9th · 2nd on team | — | -0.030 | PR SR |
| 2024-03-16 | 49er Classic | 5000m | 15:46.97 | 32nd · 1st on team | 104.0 | -0.039 | ★PR SR |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 1mile | 4:38.02 | 14th · 3rd on team | 102.5 | -0.046 | |
| 2024-02-03 | Liberty Open | 1mile | 4:35.96 | 44th · 2nd on team | 103.0 | -0.040 | ★PR SR |
| 2024-02-03 | Liberty Open | 3000m | 9:09.05 | 25th · 4th on team | 105.2 | -0.040 | PR SR RSR |
| 2024-01-13 | Mondo College Invitational | 1mile | 4:51.09 | 21st · 1st on team | 97.9 | -0.046 | PR SR |
| 2024-01-13 | Mondo College Invitational | 3000m | 9:19.85 | 16th · 1st on team | 101.4 | -0.046 | PR SR |
| 2023-11-28 | Ben Martin 1st Chance Indoor/Outdoor Meet | 5000m | 15:49.76 | 19th · 6th on team | 104.5 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NCHSAA 3A State Championship | 3200m | 9:39.96 | 6th · 1st on team | 122.8 | -0.046 | ★PR SR RSR |
| 2023-05-12 | NCHSAA 3A West Regional | 1600m | 4:33.32 | 7th · 1st on team | 121.5 | -0.047 | ★PR SR RSR |
| 2023-05-12 | NCHSAA 3A West Regional | 3200m | 9:48.62 | 2nd · 1st on team | 121.9 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 3A West Regional | 3200m | 10:07.46 | 6th · 1st on team | 121.0 | -0.029 | |
| 2022-05-03 | Western Foothills 3A Championship | 3200m | 10:16.49 | 1st · 1st on team | 119.4 | -0.029 | |
| 2022-05-03 | Western Foothills 3A Championship | 1600m | 4:45.59 | 3rd · 1st on team | 119.2 | -0.029 | |
| 2022-04-28 | Iredell County Championship | 1600m | 4:45.97 | 4th · 1st on team | 117.9 | -0.038 | |
| 2022-04-28 | Iredell County Championship | 800m | 2:09.39 | 7th · 1st on team | 117.0 | -0.038 | ★PR SR |
| 2022-04-23 | Blue Ridge Classic | 3200m | 10:05.67 | 3rd · 1st on team | 121.5 | -0.031 | PR SR RSR |
| 2022-04-13 | Alexander Central Meet #3 | 800m | 2:10 | 3rd · 1st on team | 117.5 | -0.030 | PR SR |
| 2022-04-13 | Alexander Central Meet #3 | 1600m | 4:54.3 | 1st · 1st on team | 115.7 | -0.030 | |
| 2022-04-09 | Odell Williams Classic | 3200m | 10:35.53 | 3rd · 1st on team | 114.6 | -0.038 | SR |
| 2022-04-09 | Odell Williams Classic | 1600m | 4:43.5 | 4th · 1st on team | 119.1 | -0.038 | |
| 2022-04-04 | Statesville HS Meet 2 | 1600m | 4:42.44 | 1st · 1st on team | 119.2 | -0.038 | SR RSR |
| 2022-03-30 | FTF Meet #2 | 800m | 2:10.65 | 1st · 1st on team | 115.9 | -0.037 | PR SR |
| 2022-03-30 | FTF Meet #2 | 1600m | 4:44.59 | 1st · 1st on team | 118.6 | -0.037 | SR RSR |
| 2022-03-22 | North Iredell Meet #1 | 1600m | 4:55.11 | 1st · 1st on team | 114.0 | -0.040 | |
| 2022-03-22 | North Iredell Meet #1 | 800m | 2:11.24 | 1st · 1st on team | 115.0 | -0.040 | SR |
| 2022-01-08 | Just Don't Lose HS Classic | 1600m | 4:55.54 | 25th · 1st on team | 114.4 | -0.046 | |
| 2022-01-08 | Just Don't Lose HS Classic | 3200m | 10:36.73 | 12th · 1st on team | 114.3 | -0.046 | SR |
| 2021-12-14 | Donna Davis Holiday Invitational | 1600m | 4:50.92 | 2nd · 1st on team | 116.9 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 3A West Regional | 3200m | 10:06.78 | 5th · 1st on team | 123.1 | -0.025 | PR SR RSR |
| 2021-06-10 | Surry Central Invitational #2 | 1600m | 4:39.48 | 1st · 1st on team | 122.0 | -0.033 | PR SR RSR |
| 2021-06-10 | Surry Central Invitational #2 | 800m | 2:11.19 | 1st · 1st on team | 116.5 | -0.033 | PR SR |
| 2021-05-26 | South Iredell Meet | 3200m | 10:13.27 | 1st · 1st on team | 121.4 | -0.028 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | North Iredell Meet #1 | 800m | 2:41.42 | 7th · 3rd on team | 94.1 | -0.040 | PR SR RSR |
| 2020-03-04 | North Iredell Meet #1 | 1600m | 5:19.89 | 2nd · 2nd on team | 106.3 | -0.040 | PR SR RSR |
| 2020-03-04 | North Iredell Meet #1 | 3200m | 11:25.67 | 1st · 1st on team | 107.1 | -0.040 | PR SR RSR |