Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Sequoyah Hills Park | 8000m | 26:33.5 | 22nd · 5th on team | 105.8 | -0.150 | |
| 2025-10-24 | Sequoyah Hills Park | 8000m | 26:21.1 | 72nd · 6th on team | 105.7 | -0.150 | ★PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 27:03.9 | 275th · 6th on team | 106.2 | -0.142 | ★CR SR CSR RSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 27:09.2 | 126th · 5th on team | 103.9 | -0.143 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 27:07.9 | 291st · 7th on team | 104.9 | -0.138 | ★CR CSR |
| 2024-11-08 | Sequoyah Park | 8000m | 26:33.1 | 29th · 7th on team | 106.0 | -0.150 | |
| 2024-10-25 | Sequoyah Park | 8000m | 26:30.3 | 76th · 7th on team | 106.3 | -0.150 | PR ★CR SR CSR |
| 2024-09-21 | Milliken & Company | 8000m | 27:07.6 | 67th · 7th on team | 106.4 | -0.129 | ★CR SR CSR |
| 2024-08-30 | Appalachian State University | 6000m | 20:49.2 | 63rd · 7th on team | 109.3 | -0.082 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sequoyah Park | 8000m | 26:53.6 | 43rd · 10th on team | 104.9 | -0.150 | PR CR SR CSR |
| 2023-10-20 | Sequoyah Park | 8000m | 27:14.5 | 80th · 10th on team | 104.3 | -0.150 | PR CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 28:43.2 | 377th · 10th on team | 98.9 | -0.142 | ★CR CSR |
| 2023-09-15 | Kennedy Trails | 8000m | 27:30 | 75th · 8th on team | 106.3 | -0.119 | PR ★CR SR CSR |
| 2023-09-01 | Young Harris College | 6000m | 20:04.2 | 37th · 11th on team | 106.6 | -0.132 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 16:59.4 | 127th · 1st on team | 123.0 | -0.015 | ★PR ★CR SR CSR |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:19.3 | 14th · 1st on team | 122.1 | -0.009 | ★CR CSR |
| 2022-10-29 | Asheville Christian Academy | 5000m | 17:04.8 | 6th · 1st on team | 121.0 | -0.020 | PR ★CR SR CSR |
| 2022-10-18 | Southside Park | 5000m | 17:50.9 | 2nd · 1st on team | 117.1 | -0.008 | ★CR CSR |
| 2022-10-05 | Murrays Mill Road | 5000m | 17:22.6 | 1st · 1st on team | 124.0 | +0.015 | ★CR ★R CSR RSR |
| 2022-09-21 | Asheville Christian Academy | 5000m | 17:17.7 | 5th · 1st on team | 122.5 | -0.020 | PR CR R SR CSR RSR |
| 2022-09-19 | Lincolnton HS Track | 5000m | 18:14.2 | 1st · 1st on team | 115.3 | -0.012 | ★CR SR CSR |
| 2022-09-14 | Bunker Hill High School | 5000m | 18:14.5 | 1st · 1st on team | 121.3 | +0.041 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 18:18.7 | 40th · 1st on team | 116.3 | -0.009 | CR CSR |
| 2021-10-30 | Freedom HS | 5000m | 18:09.3 | 23rd · 1st on team | 117.0 | -0.013 | |
| 2021-10-13 | Southside Park | 5000m | 18:03.4 | 6th · 1st on team | 118.7 | -0.008 | CR CSR |
| 2021-10-06 | Murrays Mill Road | 5000m | 17:59 | 2nd · 1st on team | 119.6 | +0.015 | CR CSR RSR |
| 2021-09-25 | Freedom HS | 5000m | 17:57.9 | 24th · 1st on team | 117.7 | -0.013 | ★CR SR CSR |
| 2021-09-20 | Bunker Hill High School | 5000m | 18:44.3 | 1st · 1st on team | 118.0 | +0.041 | CR CSR RSR |
| 2021-09-13 | Southside Park | 5000m | 18:19.5 | 2nd · 1st on team | 117.6 | -0.008 | CR SR CSR RSR |
| 2021-09-07 | Bandys Track | 5000m | 18:23.1 | 1st · 1st on team | 116.8 | -0.005 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-06 | North Lincoln | 5000m | 18:33.7 | 14th · 1st on team | 117.1 | +0.011 | |
| 2020-12-22 | North Lincoln | 5000m | 17:48 | 4th · 1st on team | 122.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2020-12-08 | North Lincoln | 5000m | 18:46.8 | 7th · 1st on team | 115.9 | +0.011 | |
| 2020-11-24 | North Lincoln | 5000m | 18:23.4 | 13th · 1st on team | 117.5 | +0.011 | PR CR R SR CSR RSR |
| 2020-11-17 | North Lincoln | 5000m | 18:52.9 | 3rd · 1st on team | 115.9 | +0.011 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Rural Hill | 5000m | 20:16.6 | 53rd · 3rd on team | 105.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2019-10-22 | Southside Park | 5000m | 20:16.6 | 53rd · 3rd on team | 104.4 | -0.008 | CR CSR |
| 2019-10-09 | Southside Park | 5000m | 20:46.8 | 86th · 4th on team | 100.5 | -0.008 | PR CR R SR CSR RSR |
| 2019-09-10 | McAnderson Park | 5000m | 22:01 | 23rd · 5th on team | 97.3 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 3ksteeple | 10:46.84 | 10th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 10-km | 33:58.14 | 6th · 4th on team | 100.6 | -0.033 | SR |
| 2026-04-10 | Asheville Bulldog Invitational | 5000m | 16:19.19 | 19th · 1st on team | 101.1 | -0.036 | |
| 2026-04-02 | High Point VertKlasse Meeting | 10-km | 34:03.61 | 10th · 1st on team | 100.3 | -0.033 | SR |
| 2026-03-20 | Montreat Open | 5000m | 16:44.38 | 10th · 2nd on team | 98.8 | -0.033 | |
| 2026-02-19 | AAC Championships | 5000m | 16:15.67 | 10th · 5th on team | 100.2 | -0.050 | SR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 3000m | 9:26.02 | 33rd · 1st on team | 102.9 | -0.038 | ★PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 5000m | 16:18.19 | 7th · 1st on team | 101.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | AAC Championships | 10-km | 33:37.46 | 6th · 3rd on team | 102.2 | -0.039 | SR |
| 2025-04-17 | AAC Championships | 5000m | 16:28.73 | 17th · 4th on team | 99.8 | -0.039 | |
| 2025-04-04 | Electric City Invite | 5000m | 16:14.6 | 3rd · 1st on team | 101.8 | -0.031 | |
| 2025-03-21 | Montreat Open | 5000m | 16:18.83 | 6th · 2nd on team | 101.5 | -0.030 | |
| 2025-03-07 | John-Hunter Classic | 1500m | 4:42.54 | 27th · 1st on team | 92.2 | -0.043 | ★PR SR |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 5000m | 16:15.19 | 9th · 3rd on team | 101.1 | -0.046 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 5000m | 16:09.22 | 8th · 3rd on team | 102.9 | -0.035 | ★PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 3000m | 9:29.22 | 22nd · 1st on team | 101.0 | -0.035 | PR SR |
| 2025-01-18 | Mondo College Invitational | 3000m | 9:40.89 | 33rd · 2nd on team | 97.8 | -0.046 | |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 1mile | 4:56.81 | 39th · 4th on team | 96.0 | -0.046 | ★PR SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 3000m | 9:34.53 | 33rd · 4th on team | 98.8 | -0.046 | PR SR |
| 2024-12-04 | Ben Martin First Chance | 5000m | 16:29.24 | 20th · 3rd on team | 100.0 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 5000m | 16:28.27 | 17th · 5th on team | 99.6 | -0.043 | |
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 10-km | 33:21.46 | 10th · 4th on team | 102.2 | -0.043 | ★PR SR |
| 2024-04-06 | VertKlasse Meeting | 5000m | 16:14 | 39th · 5th on team | 101.2 | -0.033 | |
| 2024-03-23 | Montreat Open | 10-km | 33:29.18 | 5th · 2nd on team | 102.8 | -0.030 | PR SR RSR |
| 2024-03-02 | Susan Rouse Invte | 5000m | 16:28.27 | 10th · 2nd on team | 100.7 | -0.029 | |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 5000m | 16:11.02 | 10th · 4th on team | 101.5 | -0.046 | PR SR RSR |
| 2024-02-08 | JDL College Team Challenge | 3000m | 9:44.16 | 25th · 1st on team | 97.1 | -0.046 | PR SR |
| 2024-02-03 | Liberty Open | 5000m | 16:23.33 | 26th · 2nd on team | 100.1 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 2A State Championship | 3200m | 10:26.53 | 11th · 1st on team | 114.0 | -0.046 | |
| 2023-05-13 | NCHSAA 2A West Regional | 3200m | 10:24.59 | 3rd · 1st on team | 115.9 | -0.038 | |
| 2023-05-13 | NCHSAA 2A West Regional | 1600m | 4:46.93 | 5th · 1st on team | 116.8 | -0.038 | |
| 2023-04-26 | Bandys Meet #2 | 3200m | 10:23.63 | 1st · 1st on team | 117.7 | -0.023 | |
| 2023-04-26 | Bandys Meet #2 | 1600m | 4:56.91 | 1st · 1st on team | 114.5 | -0.023 | |
| 2023-04-22 | Blue Ridge Classic | 3200m | 10:22.11 | 5th · 1st on team | 116.0 | -0.041 | |
| 2023-04-05 | Catawba County Championship | 1600m | 4:57.09 | 1st · 1st on team | 113.4 | -0.033 | |
| 2023-04-05 | Catawba County Championship | 3200m | 10:43.22 | 1st · 1st on team | 113.5 | -0.033 | |
| 2023-02-11 | NCHSAA 1A/2A Indoor State Championships | 3200m | 10:19.25 | 12th · 1st on team | 116.8 | -0.046 | |
| 2023-01-30 | Foard Last Chance Meet #1 | 1000m | 3:05.45 | 8th · 1st on team | 105.8 | -0.035 | |
| 2023-01-30 | Foard Last Chance Meet #1 | 1600m | 4:52.86 | 2nd · 1st on team | 114.8 | -0.035 | |
| 2023-01-18 | Bunker Hill Polar Bear #2 | 1600m | 4:51.96 | 2nd · 1st on team | 115.2 | -0.034 | |
| 2023-01-18 | Bunker Hill Polar Bear #2 | 3200m | 10:29.65 | 1st · 1st on team | 115.4 | -0.034 | |
| 2023-01-11 | North Lincoln Polar Bear #2 | 1600m | 4:46.6 | 5th · 1st on team | 118.2 | -0.027 | ★PR SR RSR |
| 2023-01-11 | North Lincoln Polar Bear #2 | 1000m | 2:56.5 | 5th · 1st on team | 112.0 | -0.027 | ★PR SR |
| 2022-12-21 | North Lincoln Polar Bear #1 | 1600m | 4:56 | 5th · 1st on team | 115.1 | -0.027 | PR SR |
| 2022-12-21 | North Lincoln Polar Bear #1 | 1000m | 2:58.6 | 2nd · 1st on team | 111.3 | -0.027 | PR SR |
| 2022-11-19 | Dash For Doobie | 3200m | 10:09.36 | 125th · 1st on team | 115.7 | -0.069 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 2A West Regional | 3200m | 10:24.45 | 5th · 1st on team | 116.1 | -0.038 | PR SR RSR |
| 2022-05-05 | CVAC Conference Championships | 1600m | 4:57.74 | 4th · 1st on team | 113.3 | -0.037 | PR SR |
| 2022-05-05 | CVAC Conference Championships | 3200m | 10:39.1 | 2nd · 1st on team | 114.2 | -0.037 | |
| 2022-04-28 | Bunker Hill Twilight Meet | 3200m | 10:45.39 | 1st · 1st on team | 113.3 | -0.033 | |
| 2022-04-28 | Bunker Hill Twilight Meet | 1600m | 5:02.71 | 1st · 1st on team | 111.8 | -0.033 | |
| 2022-04-13 | Catawba County Championships | 1600m | 5:00.63 | 5th · 1st on team | 112.8 | -0.033 | |
| 2022-04-13 | Catawba County Championships | 3200m | 10:41.44 | 2nd · 1st on team | 114.2 | -0.033 | |
| 2022-04-09 | Odell Williams Classic | 3200m | 10:36.62 | 4th · 1st on team | 114.4 | -0.038 | PR SR RSR |
| 2022-04-07 | West Caldwell Meet 1 | 1600m | 5:03.4 | 1st · 1st on team | 112.3 | -0.029 | |
| 2022-03-31 | Once A Runner Classic | 1600m | 4:59.96 | 2nd · 1st on team | 113.4 | -0.033 | PR SR RSR |
| 2022-03-24 | East Burke Conference Meet | 1600m | 5:08.6 | 2nd · 1st on team | 109.3 | -0.038 | PR SR |
| 2022-03-24 | East Burke Conference Meet | 3200m | 10:45.33 | 1st · 1st on team | 113.2 | -0.038 | PR SR RSR |
| 2022-03-10 | Maiden Home Meet #1 | 1600m | 5:09 | 1st · 1st on team | 109.9 | -0.032 | PR SR RSR |
| 2022-03-10 | Maiden Home Meet #1 | 3200m | 10:56 | 2nd · 1st on team | 112.0 | -0.032 | PR SR RSR |