Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | B & D Acres | 6000m | 27:40.7 | 63rd · 6th on team | 95.0 | +0.035 | ★CR SR CSR |
| 2025-10-11 | Youthtown XC Course | 5000m | 21:05.5 | 141st · 6th on team | 97.6 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 21:46.7 | 87th · 7th on team | 97.0 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-19 | Notre Dame Burke Memorial Golf Course | 5000m | 22:12.4 | 111th · 7th on team | 95.5 | +0.003 | ★CR SR CSR RSR |
| 2025-09-05 | Pleasant Ridge Park | 4000m | 19:00.2 | 19th · 7th on team | 93.4 | +0.084 | ★CR CSR |
| 2025-08-30 | B&D Acres | 4000m | 17:58.7 | 39th · 8th on team | 95.3 | +0.057 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Stanley Quarter Park | 5000m | 23:47.4 | 67th · 7th on team | 88.8 | +0.005 | ★CR CSR |
| 2024-10-12 | Schenley Park | 5000m | 23:37.9 | 97th · 7th on team | 89.4 | +0.010 | CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 22:57 | 194th · 8th on team | 91.5 | +0.000 | ★CR SR CSR |
| 2024-09-13 | Behrend (Penn State Behrend) course | 6000m | 28:19.4 | 20th · 7th on team | 92.5 | +0.025 | ★CR SR CSR |
| 2024-09-06 | Pleasant Ridge Park | 4007m | 19:21.4 | 27th · 8th on team | 92.2 | +0.084 | SR CSR |
| 2024-08-31 | B&D Acres | 4000m | 18:33.6 | 79th · 8th on team | 93.9 | +0.057 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bloomsburg University XC Course | 6000m | 31:16.7 | 167th · 12th on team | 84.8 | +0.034 | ★CR CSR |
| 2023-10-07 | Schenley Park | 5000m | 22:06.5 | 38th · 7th on team | 96.1 | +0.010 | ★CR SR CSR |
| 2023-10-07 | Schenley Park | 5000m | 22:06.5 | 38th · 7th on team | 96.1 | +0.010 | |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 22:24.1 | 235th · 8th on team | 94.3 | +0.003 | ★CR SR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 25:04.1 | 196th · 6th on team | 100.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Pleasant Ridge Park | 4007m | 18:28.9 | 20th · 7th on team | 98.0 | +0.084 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:43.2 | 255th · 5th on team | 108.7 | -0.007 | SR CSR |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:45.1 | 36th · 4th on team | 109.0 | -0.007 | SR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 22:55.3 | 13th · 1st on team | 109.0 | +0.003 | CSR |
| 2022-09-17 | The George School | 5000m | 22:47 | 42nd · 5th on team | 111.2 | +0.016 | ★CR SR CSR |
| 2022-09-10 | Abington HS | 5000m | 22:49 | 23rd · 2nd on team | 112.0 | +0.023 | ★CR SR CSR RSR |
| 2022-09-02 | Dock Mennonite Academy | 5000m | 23:09 | 10th · 4th on team | 109.9 | +0.009 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:58.8 | 47th · 5th on team | 113.2 | -0.007 | PR ★CR SR CSR |
| 2021-10-09 | William Tennent HS | 5000m | 22:18.9 | 56th · 5th on team | 112.5 | +0.003 | ★CR CSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 23:48.3 | 26th · 3rd on team | 114.2 | +0.075 | ★CR CSR |
| 2021-09-29 | Central Bucks East | 5000m | 22:44.7 | 13th · 6th on team | 113.4 | +0.028 | ★CR CSR |
| 2021-09-25 | Six Flags | 5000m | 22:13 | 56th · 5th on team | 114.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Lake Galena-Peace Valley Park | 5000m | 22:39.2 | 12th · 7th on team | 110.7 | -0.002 | PR ★CR SR CSR |
| 2021-09-18 | Rose Tree Park | 5000m | 23:41.1 | 32nd · 5th on team | 110.9 | +0.047 | ★CR CSR |
| 2021-09-11 | Abington HS | 5000m | 23:06 | 38th · 5th on team | 111.7 | +0.023 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Souderton HS | 5000m | 23:03 | 40th · 8th on team | 108.7 | -0.001 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:02.9 | 245th · 3rd on team | 102.4 | -0.007 | |
| 2019-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:33.8 | 58th · 3rd on team | 104.8 | -0.007 | PR CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 19:35.6 | 77th · 3rd on team | 105.4 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 24:28 | 30th · 4th on team | 102.7 | +0.005 | PR CR R SR CSR RSR |
| 2019-09-14 | Belmont Plateau | 5000m | 27:16 | 125th · 4th on team | 95.7 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Penn State Behrend Invitational | 400m | 1:10.2 | 9th · 2nd on team | — | -0.030 | |
| 2026-04-18 | Penn State Behrend Invitational | 800m | 3:04.01 | 10th · 2nd on team | 85.9 | -0.030 | |
| 2026-04-10 | Asheville Bulldog Invitational | 800m | 2:55.96 | 26th · 3rd on team | 89.3 | -0.036 | |
| 2026-04-10 | Asheville Bulldog Invitational | 400m | 1:08.81 | 20th · 3rd on team | — | -0.036 | ★PR SR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 400m | 1:09.81 | 26th · 3rd on team | — | -0.036 | PR SR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 800m | 2:45.42 | 39th · 4th on team | 95.0 | -0.036 | SR RSR |
| 2026-02-14 | SPIRE College Indoor Games | 400m | 1:10.19 | 36th · 1st on team | — | -0.036 | PR SR |
| 2026-02-14 | SPIRE College Indoor Games | 800m | 2:45.65 | 39th · 2nd on team | 94.8 | -0.036 | SR RSR |
| 2026-01-24 | SPIRE Midwest Collegiate Open | 800m | 2:45.68 | 29th · 1st on team | 94.7 | -0.037 | SR RSR |
| 2026-01-24 | SPIRE Midwest Collegiate Open | 1mile | 6:14.16 | 30th · 3rd on team | 93.2 | -0.037 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 5:41.27 | 80th · 2nd on team | 94.7 | -0.036 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 800m | 2:41.69 | 61st · 2nd on team | 97.5 | -0.036 | SR RSR |
| 2025-04-11 | Westminster (Pa) Invitational | 1500m | 5:41.02 | 32nd · 2nd on team | 94.8 | -0.031 | |
| 2025-04-11 | Westminster (Pa) Invitational | 800m | 2:43.06 | 36th · 1st on team | 96.9 | -0.031 | SR RSR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 1500m | 5:34.15 | 48th · 4th on team | 96.5 | -0.029 | ★PR SR RSR |
| 2025-03-28 | Bob Kahn Invitational | 5000m | 21:38.79 | 20th · 7th on team | 93.0 | -0.028 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | 54th Sparky Adams Invitational | 800m | 2:47.4 | 36th · 2nd on team | 94.2 | -0.041 | SR RSR |
| 2024-04-20 | 54th Sparky Adams Invitational | 1500m | 5:52.42 | 38th · 2nd on team | 91.5 | -0.041 | PR SR |
| 2024-04-13 | Westminster (Pa) Invitational | 5000m | 23:08.39 | 31st · 11th on team | 88.0 | -0.031 | PR SR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 1500m | 5:54.68 | 65th · 6th on team | 91.9 | -0.029 | PR SR RSR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 800m | 2:51.79 | 62nd · 5th on team | 92.7 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Jack Armstrong Invitational | 800m | 2:35.92 | 11th · 4th on team | 115.6 | -0.051 | ★PR ★R SR RSR |
| 2023-04-18 | Souderton @ North Penn | 1600m | 6:17.87 | 6th · 4th on team | 110.6 | -0.016 | SR RSR |
| 2023-04-11 | North Penn at Central Bucks West | 3200m | 14:15.67 | 8th · 4th on team | 103.2 | -0.030 | SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 6:22.78 | 39th · 4th on team | 105.5 | -0.053 | SR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 3000m | 12:33.85 | 12th · 1st on team | 109.1 | -0.050 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL National Conference Championships | 1600m | 6:07.2 | 21st · 6th on team | 111.1 | -0.039 | SR |
| 2022-05-14 | SOL National Conference Championships | 3200m | 12:54.85 | 10th · 2nd on team | 113.2 | -0.039 | |
| 2022-05-05 | Trojan Track Classic | 3200m | 13:00.8 | 7th · 3rd on team | 112.2 | -0.043 | |
| 2022-04-22 | Jack Armstrong Invitational | 3200m | 12:42.05 | 5th · 2nd on team | 113.9 | -0.051 | ★PR SR |
| 2022-01-21 | DVGTCA Meet #5 | 3000m | 12:58.38 | 34th · 1st on team | 105.8 | -0.042 | SR |
| 2021-12-29 | Robert J Burdette Indoor Classic | 1mile | 6:26.23 | 8th · 1st on team | 107.2 | -0.046 | |
| 2021-12-17 | DVGTCA Meet #2 | 1mile | 6:03.19 | 20th · 1st on team | 114.4 | -0.042 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-27 | North Penn @ CB South | 1600m | 6:06.84 | 4th · 2nd on team | 112.2 | -0.034 | ★PR R SR RSR |
| 2021-03-03 | Cardinal Polar Bear | 1600m | 6:17.8 | 4th · 2nd on team | 109.1 | -0.033 | PR SR |
| 2021-01-27 | CB East Polar Bear Meet #2 | 1600m | 6:23.02 | 4th · 1st on team | 109.6 | -0.015 | PR R SR RSR |
| 2021-01-13 | Souderton Polar Bear #1 | 3000m | 12:55.91 | 4th · 2nd on team | 107.4 | -0.030 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-13 | DVGTCA Meet #1 | 1mile | 6:38.46 | 42nd · 1st on team | 104.2 | -0.046 | PR SR RSR |