Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 6000m | 23:46.8 | 62nd · 2nd on team | 110.8 | -0.062 | ★CR CSR |
| 2024-10-26 | Newberry College | 6000m | 23:34.1 | 34th · 1st on team | 112.9 | -0.053 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 19:25.4 | 83rd · 3rd on team | 117.6 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 19:25.4 | 83rd · 3rd on team | 117.6 | -0.015 | |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 20:24.4 | 115th · 4th on team | 108.9 | -0.042 | ★CR SR CSR RSR |
| 2024-09-13 | Appalachian State University | 6000m | 24:38.9 | 82nd · 5th on team | 104.1 | -0.082 | ★CR SR CSR RSR |
| 2024-09-06 | Bob Jones University | 4000m | 16:42.1 | 7th · 5th on team | 102.3 | -0.042 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 6000m | 25:21.8 | 103rd · 2nd on team | 106.9 | -0.039 | ★CR CSR |
| 2023-10-21 | Southside Park | 6000m | 24:04.5 | 60th · 2nd on team | 108.8 | -0.071 | PR ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 20:38.6 | 151st · 2nd on team | 109.8 | -0.015 | ★CR R CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 20:56 | 110th · 1st on team | 106.5 | -0.042 | ★CR CSR |
| 2023-09-15 | Kennedy Trails | 5000m | 20:01.3 | 72nd · 1st on team | 109.5 | -0.059 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Bob Jones University | 4000m | 16:29.9 | 3rd · 1st on team | 109.2 | -0.051 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 5000m | 19:33.46 | 25th · 2nd on team | 102.8 | -0.035 | |
| 2025-04-25 | Catamount Classic | 5000m | 19:43.47 | 23rd · 2nd on team | 101.4 | -0.032 | |
| 2025-04-11 | Asheville Bulldog Invitational | 5000m | 19:33.47 | 19th · 3rd on team | 102.0 | -0.036 | |
| 2025-03-28 | King University Invitational | 5000m | 19:50.75 | 6th · 1st on team | 101.9 | -0.027 | |
| 2025-03-21 | Montreat Open | 5000m | 19:34.14 | 6th · 2nd on team | 103.1 | -0.030 | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 5000m | 19:24.49 | 4th · 1st on team | 103.1 | -0.046 | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 3000m | 10:52.56 | 25th · 3rd on team | 105.9 | -0.046 | ★PR SR RSR |
| 2025-02-07 | Liberty Open | 5000m | 19:15.18 | 13th · 3rd on team | 103.8 | -0.040 | ★PR SR |
| 2025-02-07 | Liberty Open | 3000m | 11:07.41 | 32nd · 3rd on team | 105.4 | -0.040 | PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 5000m | 19:31.62 | 11th · 3rd on team | 103.7 | -0.035 | PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 1mile | 5:43.8 | 8th · 1st on team | 102.6 | -0.035 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 3000m | 11:10.02 | 8th · 2nd on team | 104.4 | -0.035 | PR SR RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 3000m | 11:10.69 | 33rd · 4th on team | 103.2 | -0.046 | PR SR RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 1mile | 5:43.25 | 17th · 2nd on team | 101.7 | -0.046 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 5000m | 21:54.79 | 27th · 1st on team | 92.0 | -0.035 | |
| 2024-04-20 | Catamount Classic | 5000m | 21:41.85 | 15th · 1st on team | 92.4 | -0.032 | |
| 2024-04-13 | Asheville Bulldog Invitational | 1500m | 5:35.5 | 23rd · 1st on team | 96.6 | -0.036 | ★PR SR |
| 2024-03-23 | Montreat Open | 1500m | 5:38.3 | 48th · 2nd on team | 96.1 | -0.030 | PR SR |
| 2024-01-20 | Finn Pincus Invitational | 5000m | 20:53.4 | 8th · 1st on team | 96.8 | -0.035 | PR SR RSR |